Roasted Bottom Round Beef, Lean & Fat: 187 Cal/100g - Track Easily with Food & Fit Premium!
Roasted Bottom Round Beef, Lean and Fat Calorie Calculator & Nutrition Facts
Log Roasted Bottom Round Beef, Lean and Fat the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 187 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Roasted Bottom Round Beef, Lean and Fat and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Discover the robust flavors and nutritional benefits of Roasted Bottom Round Beef, Lean and Fat! With 187 calories per 100g, this hearty beef option packs a punch with 27.4g of protein and just 7.7g of fat, making it a satisfying choice for your meals. Thanks to Food & Fit's effortless natural-language logging, you can easily track this delicious cut and see it reflected instantly on your personalized dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trends that make calorie tracking simple and motivating. So go ahead, log your Roasted Bottom Round Beef in Food & Fit and stay on top of your net calories with ease!
Food Calorie Calculator
Use our calorie counter calculator to see how Roasted Bottom Round Beef, Lean and Fat fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Roasted Bottom Round Beef, Lean and Fat
Use our calorie deficit calculator to see how Roasted Bottom Round Beef, Lean and Fat fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Roasted Bottom Round Beef, Lean and Fat with Our Food Tracker
Our food calorie calculator helps you understand exactly how Roasted Bottom Round Beef, Lean and Fat impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Roasted Bottom Round Beef, Lean and Fat
Get answers about using Roasted Bottom Round Beef, Lean and Fat in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in roasted bottom round beef?
Roasted bottom round beef contains 187 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this delicious source of protein and monitor your daily calorie intake with real-time feedback.
What are the nutritional benefits of including lean beef in my diet?
Lean beef, like roasted bottom round, is packed with 27 grams of protein per 100 grams, making it a great choice for muscle maintenance. Using Food & Fit, you can track these nutrients effortlessly and visualize your progress through our seven-day trend graph!
Can I track my meals easily with Food & Fit?
Absolutely! Food & Fit allows you to log meals in natural language, like 'roasted bottom round beef for dinner,' and instantly calculates your calorie intake. Plus, with a premium subscription starting at just $1.99 weekly, you gain full access to all features, including our insightful nutrition calculator.
How does the Food & Fit app help me stay on track with my calorie goals?
With Food & Fit, you get immediate feedback on your consumed vs. burned calories right on the dashboard. Our premium subscription model ensures you have access to all the tools you need to maintain your calorie deficit and achieve your health goals without any free tier limitations.
Is it worth subscribing to Food & Fit for tracking my nutrition?
Definitely! Food & Fit offers a polished, high-energy experience for just $4.99 a month or $49.99 a year, providing you with a comprehensive calorie counter and nutrition insights. You'll appreciate the effortless logging and the ability to see your progress in real time, all without any free tier distractions.
Track Roasted Bottom Round Beef, Lean and Fat in Food and Fit
Log Roasted Bottom Round Beef, Lean and Fat and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Roasted Bottom Round Beef, Lean and Fat and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Roasted Bottom Round Beef, Lean and Fat, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Experience the simplicity of tracking Roasted Bottom Round Beef, Lean and Fat and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
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Type detailed notes such as 'snack: 35 g Roasted Bottom Round Beef, Lean and Fat, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Roasted Bottom Round Beef, Lean and Fat, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Roasted Bottom Round Beef, Lean and Fat and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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