Roasted Eye of Round Beef Roast, Boneless - 171 cal/100g | Track with Food & Fit Premium Calorie App
Roasted Eye of Round Beef Roast, Boneless Calorie Calculator & Nutrition Facts
Log Roasted Eye of Round Beef Roast, Boneless the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 171 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Roasted Eye of Round Beef Roast, Boneless and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Discover the delicious and nutritious Roasted Eye of Round Beef Roast, Boneless, a fantastic choice for protein lovers! With 171 calories per 100g, this lean cut boasts an impressive 29.8g of protein while keeping fat to a modest 4.8g—making it a great option for those looking to fuel their bodies without the carbs. With Food & Fit, logging this tasty roast is as easy as saying, "Roasted Eye of Round for dinner," and you’ll instantly see how it impacts your daily totals on our vibrant dashboard. Plus, our seven-day trend insights help you stay motivated and on track with your nutrition goals. So go ahead, log this wholesome beef roast in Food & Fit, and keep your net calories in check while enjoying every bite!
Food Calorie Calculator
Use our calorie counter calculator to see how Roasted Eye of Round Beef Roast, Boneless fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Roasted Eye of Round Beef Roast, Boneless
Use our calorie deficit calculator to see how Roasted Eye of Round Beef Roast, Boneless fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Roasted Eye of Round Beef Roast, Boneless with Our Food Tracker
Our food calorie calculator helps you understand exactly how Roasted Eye of Round Beef Roast, Boneless impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Roasted Eye of Round Beef Roast, Boneless
Get answers about using Roasted Eye of Round Beef Roast, Boneless in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Roasted Eye of Round Beef Roast?
A 100g serving of Roasted Eye of Round Beef Roast contains 171 calories. With Food & Fit's calorie tracker, you can easily log this using natural language, ensuring your daily calorie intake is always accurate.
What are the key nutrients in this beef roast?
In addition to its 171 calories, this beef roast provides 29g of protein and 4.8g of fat per 100g serving. Food & Fit's nutrition calculator gives you instant access to these insights, helping you make informed choices about your meals.
How can I track my daily calorie intake with Food & Fit?
Simply log your meals in natural language, like 'Roasted Eye of Round Beef Roast for dinner,' and Food & Fit will instantly update your calorie counts. Plus, with our real-time dashboard, you'll see your consumed vs. burned totals and a compact seven-day trend graph to monitor your progress.
What subscription options does Food & Fit offer for tracking my nutrition?
Food & Fit offers premium subscription tiers at $1.99 weekly, $4.99 monthly, and $49.99 yearly. Each plan unlocks the full feature set, including seamless logging and instant feedback, but please note there is no free tier available.
How does the seven-day trend graph help with tracking my nutrition?
The seven-day trend graph in Food & Fit visually represents your calorie intake and expenditure over the week, allowing you to spot patterns and adjust your diet accordingly. This feature, combined with real-time feedback, empowers you to stay on track with your nutrition goals effortlessly.
Track Roasted Eye of Round Beef Roast, Boneless in Food and Fit
Log Roasted Eye of Round Beef Roast, Boneless and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Roasted Eye of Round Beef Roast, Boneless and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Roasted Eye of Round Beef Roast, Boneless, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Roasted Eye of Round Beef Roast, Boneless and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Roasted Eye of Round Beef Roast, Boneless and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Roasted Eye of Round Beef Roast, Boneless, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Roasted Eye of Round Beef Roast, Boneless and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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