Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Roasted Tip Round Beef, Lean & Trimmed: 181 cal/100g - Track with Food & Fit's Premium App!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Roasted Tip Round Beef, Lean and Fat Trimmed Calorie Calculator & Nutrition Facts

Log Roasted Tip Round Beef, Lean and Fat Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 181 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

181

calories per 100g

26.6g
Protein
0.0g
Carbs
7.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Roasted Tip Round Beef, Lean and Fat Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Introducing Roasted Tip Round Beef, Lean and Fat Trimmed—a deliciously satisfying option for meat lovers looking to boost their protein intake! With just 181 calories per 100g, this beef cut packs a hefty 26.6g of protein while keeping carbs at a delightful zero. Plus, with only 7.5g of fat, it’s a lean choice that can fit seamlessly into your healthy eating plan.

At Food & Fit, logging your meals is a breeze with our natural-language entry system, providing you instant feedback on your calorie intake right from your dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend graphs that keep your calorie tracking both simple and motivating. So why not log Roasted Tip Round Beef in Food & Fit today and stay on top of your net calories? You’ve got this!

Food Calorie Calculator

Use our calorie counter calculator to see how Roasted Tip Round Beef, Lean and Fat Trimmed fits your daily calorie intake goals

grams
Current serving:
100g
181
Calories
26.6g
Protein
0.0g
Carbs
7.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
26.6g
lipid
7.5g
Carbohydrate,
0g
Energy
181kcal
Alcohol, ethyl
0g
Energy
759kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.4mg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
4.5mg
Pantothenic acid
0.5mg
Vitamin B-6
0.3mg
Folate
8µg
Vitamin B-12
1.4µg
Choline
101mg
Vitamin K
1.3µg
Folate, food
8µg
Folate, DFE
8µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
7mg
Iron, Fe
2.2mg
Magnesium, Mg
18mg
Phosphorus, P
169mg
Potassium, K
218mg
Sodium, Na
35mg
Zinc, Zn
4.5mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
26.5µg

Other Nutrients

Ash
1.1g
Water
65.5g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Tocopherol, beta
0mg
Tocopherol, gamma
0mg
Tocopherol, delta
0mg
Folic acid
0µg
Tryptophan
0.2g
Threonine
1.1g
Isoleucine
1.2g
Leucine
2.1g
Lysine
2.2g
Methionine
0.7g
Cystine
0.3g
Phenylalanine
1.0g
Tyrosine
0.8g
Valine
1.3g
Arginine
1.7g
Histidine
0.8g
Alanine
1.6g
Aspartic acid
2.4g
Glutamic acid
4.0g
Glycine
1.6g
Proline
1.3g
Serine
1.0g
Hydroxyproline
0.3g
Vitamin B-12, added
0µg
Cholesterol
76mg
Fatty acids
2.8g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.2g
SFA 16:0
1.7g
SFA 18:0
0.8g
MUFA 18:1
2.8g
PUFA 18:2
0.2g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
MUFA 16:1
0.3g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
3.1g
Fatty acids
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Roasted Tip Round Beef, Lean and Fat Trimmed

Use our calorie deficit calculator to see how Roasted Tip Round Beef, Lean and Fat Trimmed fits different daily calorie intake goals and maintenance calories plans.

12.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

9.0%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

7.2%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
91 cal
Standard Serving
100g serving
181 cal
Large Portion
200g serving
362 cal

Track Roasted Tip Round Beef, Lean and Fat Trimmed with Our Food Tracker

Our food calorie calculator helps you understand exactly how Roasted Tip Round Beef, Lean and Fat Trimmed impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Similar to Roasted Tip Round Beef, Lean and Fat Trimmed

Explore nutrition information for similar foods

All available in Food & Fit • 6 related foods ready to track

Calorie Calculator FAQ: Roasted Tip Round Beef, Lean and Fat Trimmed

Get answers about using Roasted Tip Round Beef, Lean and Fat Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How can I track the calories in Roasted Tip Round Beef using a calorie counter?

You can easily log Roasted Tip Round Beef in Food & Fit by simply typing in natural language, like '100g of roasted tip round beef.' Our app will instantly convert it into your food log, providing real-time feedback on your daily calorie intake.

Nutrition Info

What kind of nutrition insights can I get for lean beef options?

Food & Fit provides detailed nutrition insights, including protein and fat content for foods like lean roasted tip round beef. With our premium subscription, you can track these nutrients alongside your calorie intake, ensuring you stay informed about your diet.

Nutrition Info

Is there a way to see how my beef consumption affects my calorie goals over time?

Absolutely! Food & Fit features a compact seven-day trend graph that helps you visualize how your beef consumption fits into your overall calorie goals. This immediate feedback is essential for monitoring your progress and making informed dietary choices.

Nutrition Info

What are the benefits of using Food & Fit for tracking my daily calories?

With Food & Fit, you get a seamless calorie tracker experience that focuses on effortless logging and clear calorie guidance. Our premium subscription tiers, starting at just $1.99 weekly, give you full access to all features, including the powerful nutrition calculator and real-time dashboard, with no free tier available.

Nutrition Info

Can I track my workouts alongside my food intake in the app?

Yes! Food & Fit allows you to log your exercises alongside your meals, providing an accurate picture of your net calories. Our intuitive app gives you instant feedback on calories consumed versus burned, making it easier to stay on top of your fitness goals.

Nutrition Info

Track Roasted Tip Round Beef, Lean and Fat Trimmed in Food and Fit

Log Roasted Tip Round Beef, Lean and Fat Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Roasted Tip Round Beef, Lean and Fat Trimmed with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Roasted Tip Round Beef, Lean and Fat Trimmed and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Roasted Tip Round Beef, Lean and Fat Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Roasted Tip Round Beef, Lean and Fat Trimmed and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Roasted Tip Round Beef, Lean and Fat Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Roasted Tip Round Beef, Lean and Fat Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Roasted Tip Round Beef, Lean and Fat Trimmed, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Roasted Tip Round Beef, Lean and Fat Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month