Braised Top Round Beef, Lean & Trimmed: 200 Cal/100g | Track with Food & Fit's Premium App
Braised Top Round Beef, Lean and Trimmed Calorie Calculator & Nutrition Facts
Log Braised Top Round Beef, Lean and Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 200 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Braised Top Round Beef, Lean and Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Braised Top Round Beef, Lean and Trimmed! With just 200 calories per 100g, this flavorful cut packs a powerful punch with 35.6g of protein and only 5.3g of fat, making it a fantastic choice for those looking to fuel their bodies without the carbs. At Food & Fit, you can effortlessly log this nutritious beef using our natural-language feature, and enjoy instant feedback on your calorie intake through our vibrant dashboard. Plus, with our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you unlock every feature, including insightful seven-day trend graphs that simplify calorie tracking and keep you motivated. So go ahead and log your Braised Top Round Beef in Food & Fit to stay on top of your net calories and reach your health goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Braised Top Round Beef, Lean and Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Braised Top Round Beef, Lean and Trimmed
Use our calorie deficit calculator to see how Braised Top Round Beef, Lean and Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Braised Top Round Beef, Lean and Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Braised Top Round Beef, Lean and Trimmed impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Braised Top Round Beef, Lean and Trimmed
Get answers about using Braised Top Round Beef, Lean and Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Braised Top Round Beef per serving?
Braised Top Round Beef, Lean and Trimmed contains 200 calories per 100 grams. With Food & Fit's intuitive calorie tracker, you can easily log your portion size using natural-language entries and get instant feedback on how it fits into your daily calorie intake.
What are the nutritional benefits of including lean beef in my diet?
This beef cut is not only rich in protein, with 35 grams per 100 grams, but it also contains just 5.3 grams of fat. By using Food & Fit's nutrition calculator, you can monitor these nutrients and see how they contribute to your overall health goals through our polished real-time dashboard.
Can I track my calorie intake for Braised Top Round Beef using Food & Fit?
Absolutely! You can log Braised Top Round Beef effortlessly with Food & Fit's natural-language logging feature, ensuring accurate tracking of your daily calorie intake. Plus, with our premium subscription plans starting at just $1.99 weekly, you gain full access to all features, including the seven-day trend graph for clear insights into your eating habits.
How can I see my progress with lean beef in my meals?
Food & Fit provides a compact seven-day trend graph that allows you to visualize your calorie consumption and exercise patterns over time. This premium feature, available with our subscription plans, helps you stay accountable and make informed decisions about including lean beef and other foods in your diet.
Is there a free version of Food & Fit to try before subscribing?
Food & Fit does not offer a free version; access is available only through our premium subscription tiers, starting at $1.99 weekly. This ensures that you receive the full suite of features, including our advanced calorie counter and real-time feedback, to help you effectively manage your nutrition and fitness goals.
Track Braised Top Round Beef, Lean and Trimmed in Food and Fit
Log Braised Top Round Beef, Lean and Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Describe your meal with specifics, like 'breakfast: 45 g Braised Top Round Beef, Lean and Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Experience the simplicity of tracking Braised Top Round Beef, Lean and Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Braised Top Round Beef, Lean and Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Braised Top Round Beef, Lean and Trimmed, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Braised Top Round Beef, Lean and Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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