Braised Choice Top Round Beef, Lean: 207 cal/100g - Track with Food & Fit's Premium Calorie Tracker
Braised Choice Top Round Beef, Lean Calorie Calculator & Nutrition Facts
Log Braised Choice Top Round Beef, Lean the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 207 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Braised Choice Top Round Beef, Lean and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Discover the delicious and nutritious benefits of Braised Choice Top Round Beef, Lean! With just 207 calories per 100g, this flavorful cut packs a powerful punch with 36.1g of protein and only 5.8g of fat, making it an excellent choice for those looking to build muscle or maintain a healthy lifestyle. Plus, with Food & Fit, effortlessly log your meals using natural-language entries like “braised beef for dinner,” and enjoy instant feedback on your calorie intake through our vibrant dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock every feature, including insightful seven-day trend graphs that simplify your calorie tracking journey. So go ahead, log this lean beef delight in Food & Fit and stay motivated on your path to wellness!
Food Calorie Calculator
Use our calorie counter calculator to see how Braised Choice Top Round Beef, Lean fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Braised Choice Top Round Beef, Lean
Use our calorie deficit calculator to see how Braised Choice Top Round Beef, Lean fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Braised Choice Top Round Beef, Lean with Our Food Tracker
Our food calorie calculator helps you understand exactly how Braised Choice Top Round Beef, Lean impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Braised Choice Top Round Beef, Lean
Get answers about using Braised Choice Top Round Beef, Lean in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Braised Choice Top Round Beef, Lean?
Braised Choice Top Round Beef, Lean contains 207 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this delicious option and see how it fits into your daily calorie intake.
What are the key nutrients in this beef product?
In addition to 207 calories, Braised Choice Top Round Beef, Lean offers 36 grams of protein and 5.8 grams of total fat per 100 grams. Using Food & Fit's nutrition calculator, you can gain insights into how this protein-rich food supports your health goals.
How can I track my meals effectively with Food & Fit?
You can effortlessly log meals like Braised Choice Top Round Beef, Lean using Food & Fit's natural-language entry feature—just type in what you eat, and it’s logged instantly. Plus, the real-time dashboard provides immediate feedback on your net calories and trends over the past seven days.
Is there a free version of Food & Fit to try out?
Food & Fit does not offer a free version; however, you can choose from premium subscription plans that start at just $1.99 weekly. Each tier unlocks full access to the app's features, ensuring you have the best tools for tracking your daily calorie intake and nutrition.
Can I monitor my calorie deficit with this app?
Absolutely! Food & Fit lets you track your calorie deficit by comparing your consumed calories with those burned through exercise. The app's polished interface and smooth transitions make it easy to monitor your progress and stay motivated on your health journey.
Track Braised Choice Top Round Beef, Lean in Food and Fit
Log Braised Choice Top Round Beef, Lean and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Braised Choice Top Round Beef, Lean and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Braised Choice Top Round Beef, Lean, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Braised Choice Top Round Beef, Lean and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Braised Choice Top Round Beef, Lean and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Braised Choice Top Round Beef, Lean, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Braised Choice Top Round Beef, Lean, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Braised Choice Top Round Beef, Lean and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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