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Reduced Fat, No Salt Potato Chips: 487 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Snacks

Reduced Fat, No Salt Potato Chips Calorie Calculator & Nutrition Facts

Log Reduced Fat, No Salt Potato Chips the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 487 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

487

calories per 100g

7.1g
Protein
67.8g
Carbs
20.8g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Reduced Fat, No Salt Potato Chips and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Looking for a crunchy snack that’s a bit lighter on the calories? Our Reduced Fat, No Salt Potato Chips pack a satisfying crunch with just 487 calories per 100g, along with 7.1g of protein and 67.8g of carbs. With Food & Fit, you can effortlessly log these chips using natural language, like "snacked on potato chips," and get instant feedback on your calorie intake right on your dashboard. Plus, our premium subscription gives you access to insightful seven-day trend visualizations, helping you stay motivated and on track with your nutrition goals. So go ahead, log these delicious chips in Food & Fit and keep your net calories in check!

Food Calorie Calculator

Use our calorie counter calculator to see how Reduced Fat, No Salt Potato Chips fits your daily calorie intake goals

grams
Current serving:
100g
487
Calories
7.1g
Protein
67.8g
Carbs
20.8g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
7.1g
lipid
20.8g
Carbohydrate,
67.8g
Energy
487kcal
Alcohol, ethyl
0g
Energy
2040kJ
Fiber
6.1g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
5.5mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
25.7mg
Thiamin
0.2mg
Riboflavin
0.3mg
Niacin
7mg
Vitamin B-6
0.7mg
Folate
10µg
Vitamin B-12
0µg
Choline
53mg
Vitamin K
13.3µg
Folate, food
10µg
Folate, DFE
10µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
21mg
Iron, Fe
1.4mg
Magnesium, Mg
89mg
Phosphorus, P
193mg
Potassium, K
1740mg
Sodium, Na
8mg
Zinc, Zn
1.0mg
Copper, Cu
0.3mg
Selenium, Se
8.1µg

Other Nutrients

Ash
3.3g
Water
1g
Caffeine
0mg
Theobromine
0mg
Sugars
0.2g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
4.2g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0.1g
SFA 16:0
3.5g
SFA 18:0
0.5g
MUFA 18:1
4.3g
PUFA 18:2
10.8g
PUFA 18:3
0.2g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0.5g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
4.8g
Fatty acids
10.9g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Reduced Fat, No Salt Potato Chips

Use our calorie deficit calculator to see how Reduced Fat, No Salt Potato Chips fits different daily calorie intake goals and maintenance calories plans.

32.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

24.3%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

19.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
244 cal
Standard Serving
100g serving
487 cal
Large Portion
200g serving
974 cal

Track Reduced Fat, No Salt Potato Chips with Our Food Tracker

Our food calorie calculator helps you understand exactly how Reduced Fat, No Salt Potato Chips impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Reduced Fat, No Salt Potato Chips

Get answers about using Reduced Fat, No Salt Potato Chips in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Reduced Fat, No Salt Potato Chips?

These potato chips contain 487 calories per 100g, making them a snack that can fit into your daily calorie intake if tracked properly. With Food & Fit's calorie tracker, you can effortlessly log this snack using natural-language entries and receive instant feedback on your consumption.

Nutrition Info

Can I monitor my calorie deficit with these chips in my diet?

Absolutely! By logging Reduced Fat, No Salt Potato Chips in Food & Fit, you can see how they affect your daily calorie deficit in real-time. Our premium subscription provides you with comprehensive insights and a seven-day trend graph to help you stay on track with your nutrition goals.

Nutrition Info

How does Food & Fit help me understand the nutritional value of my snacks?

Food & Fit allows you to easily track the nutritional value of snacks like Reduced Fat, No Salt Potato Chips by providing detailed breakdowns of calories and key nutrients. With our premium subscription, you gain access to a polished experience that instantly visualizes your intake and helps you make informed decisions.

Nutrition Info

What if I want to log my snacks quickly without hassle?

You can simply type in your snack, like 'Reduced Fat, No Salt Potato Chips,' and Food & Fit will log it for you instantly thanks to our natural-language logging feature. This premium food tracker app is designed to make your tracking experience smooth and efficient, with no free tier—only our affordable Weekly, Monthly, or Yearly plans for full access.

Nutrition Info

Is there a way to visualize how these chips fit into my overall diet?

Yes! Food & Fit's real-time dashboard provides immediate feedback on your net calories and displays a seven-day trend graph, allowing you to see how snacks like Reduced Fat, No Salt Potato Chips impact your overall nutrition. Our premium subscription ensures you have the tools to track your daily calorie intake effectively, with no free version available.

Nutrition Info

Track Reduced Fat, No Salt Potato Chips in Food and Fit

Log Reduced Fat, No Salt Potato Chips and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Reduced Fat, No Salt Potato Chips with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Reduced Fat, No Salt Potato Chips and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Reduced Fat, No Salt Potato Chips, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Reduced Fat, No Salt Potato Chips and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Reduced Fat, No Salt Potato Chips and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Reduced Fat, No Salt Potato Chips, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Reduced Fat, No Salt Potato Chips, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Reduced Fat, No Salt Potato Chips and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
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Premium features starting at $1.99/week or $3.99/month

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