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Dried Caribou Shoulder Meat: 271 cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
American Indian/Alaska Native Foods

Dried Caribou Shoulder Meat Calorie Calculator & Nutrition Facts

Log Dried Caribou Shoulder Meat the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 271 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

271

calories per 100g

59.4g
Protein
0.0g
Carbs
3.7g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Dried Caribou Shoulder Meat and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Dried Caribou Shoulder Meat is a nutrient powerhouse, packing an impressive 271 calories per 100 grams, with a whopping 59.4 grams of protein and just 3.7 grams of fat. This traditional American Indian and Alaska Native food offers a rich source of lean protein, making it an excellent choice for those looking to fuel their bodies effectively. With Food & Fit, logging this delicious meat is a breeze—just type in your entry, and our app instantly organizes it for you, providing real-time feedback on your net calories. Plus, our premium subscription plans, starting at just $1.99 per week, unlock a full suite of features, including insightful seven-day trend graphs that keep your calorie tracking simple and motivating. So go ahead, log Dried Caribou Shoulder Meat in Food & Fit and stay on track with your health goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Dried Caribou Shoulder Meat fits your daily calorie intake goals

grams
Current serving:
100g
271
Calories
59.4g
Protein
0.0g
Carbs
3.7g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
59.4g
lipid
3.7g
Carbohydrate,
0g
Energy
271kcal
Starch
0g
Alcohol, ethyl
0g
Energy
1130kJ
Fiber
0g

Vitamins

Vitamin A, IU
37IU
Retinol
11µg
Vitamin A, RAE
11µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
< 0.1mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
0.3mg
Riboflavin
1.3mg
Niacin
14.8mg
Pantothenic acid
4.2mg
Vitamin B-6
0.5mg
Folate
8µg
Vitamin B-12
15.1µg
Choline
258mg
Vitamin K
0µg
Folate, food
8µg
Folate, DFE
8µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
14mg
Iron, Fe
11mg
Magnesium, Mg
62mg
Phosphorus, P
550mg
Potassium, K
810mg
Sodium, Na
950mg
Zinc, Zn
9.4mg
Copper, Cu
0.8mg
Manganese, Mn
0.1mg
Selenium, Se
36.8µg

Other Nutrients

Ash
4.7g
Sucrose
0g
Glucose
0g
Fructose
0g
Lactose
0g
Maltose
0g
Water
33.8g
Caffeine
0mg
Sugars
0g
Galactose
0g
Vitamin D (D2 + D3), International Units
0IU
Tocopherol, beta
0mg
Tocopherol, gamma
0mg
Tocopherol, delta
0mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Vitamin K
0µg
Vitamin K
0µg
Folic acid
0µg
Betaine
42.8mg
Vitamin B-12, added
0µg
Cholesterol
164mg
Fatty acids
1.6g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
0.9g
SFA 18:0
0.6g
SFA 20:0
< 0.1g
MUFA 18:1
1.1g
PUFA 18:2
0.2g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
0g
MUFA 14:1
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
0g
PUFA 22:5 n-3
< 0.1g
Fatty acids
1.2g
Fatty acids
0.4g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
0g
MUFA 17:1
< 0.1g
PUFA 20:3
0g
MUFA 15:1
0g
PUFA 21:5
0g
PUFA 22:4
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Dried Caribou Shoulder Meat

Use our calorie deficit calculator to see how Dried Caribou Shoulder Meat fits different daily calorie intake goals and maintenance calories plans.

18.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

13.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

10.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
136 cal
Standard Serving
100g serving
271 cal
Large Portion
200g serving
542 cal

Track Dried Caribou Shoulder Meat with Our Food Tracker

Our food calorie calculator helps you understand exactly how Dried Caribou Shoulder Meat impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Dried Caribou Shoulder Meat

Get answers about using Dried Caribou Shoulder Meat in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Dried Caribou Shoulder Meat, and how can I log it in my calorie tracker?

Dried Caribou Shoulder Meat contains 271 calories per 100 grams. With Food & Fit's natural-language logging, you can effortlessly track this by simply typing in your meal, and our app will instantly convert it into structured logs, giving you immediate feedback on your daily calorie intake.

Nutrition Info

What are the nutritional benefits of Dried Caribou Shoulder Meat?

This meat is packed with protein, providing 59 grams per 100 grams, while being low in fat at just 3.7 grams. Using Food & Fit, you can easily monitor these nutrition insights alongside your calorie count, all while enjoying the smooth experience of our premium subscription plans.

Nutrition Info

Can I see how Dried Caribou Shoulder Meat affects my overall nutrition trends?

Absolutely! Food & Fit offers a real-time dashboard that visualizes your net calories and provides a seven-day trend graph, showing how foods like Dried Caribou Shoulder Meat fit into your overall nutrition. This immediate feedback is crucial for tracking your progress effectively with our premium subscription, available in Weekly, Monthly, or Yearly plans.

Nutrition Info

Is there a way to calculate my calorie deficit after eating Dried Caribou Shoulder Meat?

Yes, with Food & Fit, you can easily calculate your calorie deficit after logging your meals. Our calorie counter updates in real-time, helping you see how each food, including Dried Caribou Shoulder Meat, impacts your daily calorie intake, all through a premium experience that requires no free tier.

Nutrition Info

How does Food & Fit help me stay on track with my diet while enjoying foods like Dried Caribou Shoulder Meat?

Food & Fit simplifies your tracking process with its effortless logging and immediate feedback on your nutrition. By subscribing to one of our premium plans, you gain access to full features that enhance your calorie counting experience, ensuring you stay informed about your daily intake and nutritional balance.

Nutrition Info

Track Dried Caribou Shoulder Meat in Food and Fit

Log Dried Caribou Shoulder Meat and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Dried Caribou Shoulder Meat with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Dried Caribou Shoulder Meat and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Dried Caribou Shoulder Meat, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Dried Caribou Shoulder Meat and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Dried Caribou Shoulder Meat and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Dried Caribou Shoulder Meat, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Dried Caribou Shoulder Meat, showing your daily calorie balance in a minimalist, readable view.

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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Dried Caribou Shoulder Meat and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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