Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Low Sodium Hot Dog: 312 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sausages & Luncheon Meats

Low Sodium Hot Dog Calorie Calculator & Nutrition Facts

Log Low Sodium Hot Dog the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 312 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

312

calories per 100g

12.0g
Protein
1.8g
Carbs
28.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Low Sodium Hot Dog and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Introducing the Low Sodium Hot Dog, a flavorful option in the Sausages and Luncheon Meats category that packs a punch with 312 calories per 100g, while keeping your sodium intake in check. With 12.0g of protein, 1.8g of carbs, and 28.5g of fat, it’s a satisfying choice that can fit into a balanced diet. Thanks to Food & Fit's intuitive natural-language logging, you can effortlessly track this tasty treat and see its impact on your daily nutrition with instant dashboard feedback. Plus, our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly for just $49.99—unlock full access to features like seven-day trend insights, making calorie tracking simple and motivating. So go ahead, log your Low Sodium Hot Dog in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Low Sodium Hot Dog fits your daily calorie intake goals

grams
Current serving:
100g
312
Calories
12.0g
Protein
1.8g
Carbs
28.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
12g
lipid
28.5g
Carbohydrate,
1.8g
Energy
312kcal
Alcohol, ethyl
0g
Energy
1300kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.2mg
Vitamin D
0.9µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
2.4mg
Vitamin B-6
0.1mg
Folate
4µg
Vitamin B-12
1.5µg
Choline
41.2mg
Vitamin K
0.3µg
Folate, food
4µg
Folate, DFE
4µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
20mg
Iron, Fe
1.4mg
Magnesium, Mg
3mg
Phosphorus, P
87mg
Potassium, K
166mg
Sodium, Na
311mg
Zinc, Zn
2.2mg
Copper, Cu
< 0.1mg
Selenium, Se
12µg

Other Nutrients

Ash
1.0g
Water
56.7g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Vitamin D (D2 + D3), International Units
37IU
Folic acid
0µg
Betaine
3.6mg
Vitamin B-12, added
0µg
Cholesterol
61mg
Fatty acids
12g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.9g
SFA 16:0
6.5g
SFA 18:0
4.0g
MUFA 18:1
12g
PUFA 18:2
1.1g
PUFA 18:3
0.3g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
1.6g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
13.6g
Fatty acids
1.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Low Sodium Hot Dog

Use our calorie deficit calculator to see how Low Sodium Hot Dog fits different daily calorie intake goals and maintenance calories plans.

20.8%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

15.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

12.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
156 cal
Standard Serving
100g serving
312 cal
Large Portion
200g serving
624 cal

Track Low Sodium Hot Dog with Our Food Tracker

Our food calorie calculator helps you understand exactly how Low Sodium Hot Dog impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Similar to Low Sodium Hot Dog

Explore nutrition information for similar foods

All available in Food & Fit • 4 related foods ready to track

Calorie Calculator FAQ: Low Sodium Hot Dog

Get answers about using Low Sodium Hot Dog in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a low sodium hot dog?

A low sodium hot dog contains 312 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this and monitor your daily calorie intake, ensuring you stay within your goals.

Nutrition Info

Can I easily log low sodium hot dogs in the Food & Fit app?

Absolutely! You can simply type 'low sodium hot dog' into the app, and Food & Fit's natural-language logging will convert it into a structured entry, giving you instant feedback on your calorie consumption.

Nutrition Info

What nutritional insights can I get from tracking low sodium hot dogs?

Tracking low sodium hot dogs with Food & Fit provides you with key nutrition insights, including protein and fat content. Plus, our real-time dashboard allows you to see how this fits into your overall daily calorie intake and trends over the past seven days.

Nutrition Info

Is there a free version of Food & Fit for tracking my meals?

Food & Fit does not offer a free tier; access is available through premium subscription plans starting at just $1.99 per week. This investment unlocks the full feature set, including comprehensive calorie counting and nutrition tracking designed to elevate your health journey.

Nutrition Info

How can I monitor my progress with low sodium hot dogs in the app?

With Food & Fit, you can easily track low sodium hot dogs and monitor your progress through our sleek seven-day trend graph. This allows you to visualize your calorie intake and exercise balance, helping you stay motivated and informed about your nutrition journey.

Nutrition Info

Track Low Sodium Hot Dog in Food and Fit

Log Low Sodium Hot Dog and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Low Sodium Hot Dog with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Low Sodium Hot Dog and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Low Sodium Hot Dog, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Low Sodium Hot Dog and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Low Sodium Hot Dog and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Low Sodium Hot Dog, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Low Sodium Hot Dog, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Low Sodium Hot Dog and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month