Stewed Dehydrated Prunes: 113 cal/100g | Track Easily with Food & Fit's Premium Calorie Tracker
Stewed Dehydrated Prunes Calorie Calculator & Nutrition Facts
Log Stewed Dehydrated Prunes the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 113 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Stewed Dehydrated Prunes and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Stewed Dehydrated Prunes, a delicious and nutrient-packed fruit option that brings a burst of flavor and health benefits to your diet! With just 113 calories per 100g, these prunes offer 1.2g of protein, 29.7g of carbohydrates, and a minimal 0.2g of fat, making them a fantastic choice for a wholesome snack or addition to your meals. At Food & Fit, our effortless natural-language logging lets you quickly track your prunes and see instant feedback on your calorie intake with our vibrant dashboard. Plus, with our subscription plans starting at just $1.99 per week, you unlock all the features you need, including insightful seven-day trend graphs that help you stay motivated and on track with your nutrition goals. So go ahead, log those stewed dehydrated prunes in Food & Fit, and keep your net calories in check!
Food Calorie Calculator
Use our calorie counter calculator to see how Stewed Dehydrated Prunes fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Stewed Dehydrated Prunes
Use our calorie deficit calculator to see how Stewed Dehydrated Prunes fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Stewed Dehydrated Prunes with Our Food Tracker
Our food calorie calculator helps you understand exactly how Stewed Dehydrated Prunes impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Stewed Dehydrated Prunes
Get answers about using Stewed Dehydrated Prunes in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in stewed dehydrated prunes?
Stewed dehydrated prunes contain 113 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this nutritious fruit, helping you keep an accurate count of your daily calorie intake.
Can I track my protein intake with stewed dehydrated prunes using Food & Fit?
Absolutely! Stewed dehydrated prunes offer 1.2 grams of protein per 100 grams. Food & Fit's natural-language logging allows you to effortlessly log this and other nutritional details, giving you real-time feedback on your overall nutrition.
What are the benefits of including stewed dehydrated prunes in my diet?
They are low in fat and provide essential nutrients along with fiber. By using Food & Fit, you can monitor how they fit into your daily calorie goals, and the app's seven-day trend graph helps you visualize your nutrition over time.
How does Food & Fit help me manage my daily calorie intake with foods like prunes?
Food & Fit provides instant feedback on your calorie consumption and exercise, making it easy to stay on track. With a premium subscription—available in Weekly, Monthly, or Yearly plans—you gain full access to its features, ensuring a seamless tracking experience without any free tier.
Is there a free version of Food & Fit for tracking foods like stewed dehydrated prunes?
No, Food & Fit does not offer a free tier. However, with a premium subscription starting at just $1.99 weekly, you can unlock the full range of features, including the ability to log foods naturally and receive valuable insights into your calorie counter.
Track Stewed Dehydrated Prunes in Food and Fit
Log Stewed Dehydrated Prunes and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Stewed Dehydrated Prunes with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Stewed Dehydrated Prunes and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Stewed Dehydrated Prunes, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Stewed Dehydrated Prunes and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Stewed Dehydrated Prunes and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Stewed Dehydrated Prunes, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Stewed Dehydrated Prunes, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Stewed Dehydrated Prunes and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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