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Hopi Pork Tamales: 168 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
American Indian/Alaska Native Foods

Hopi Pork Tamales Calorie Calculator & Nutrition Facts

Log Hopi Pork Tamales the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 168 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

168

calories per 100g

13.2g
Protein
18.3g
Carbs
4.7g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Hopi Pork Tamales and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the flavorful world of Hopi Pork Tamales, a delightful dish rooted in American Indian and Alaska Native cuisine! With 168 calories per 100g, these tamales pack a punch of 13.2g of protein, making them a satisfying option for your meals. Plus, with Food & Fit’s effortless natural-language logging, you can simply say “Hopi Pork Tamales for lunch,” and instantly see how they fit into your day on our real-time dashboard. Our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—unlock every feature, including insightful seven-day trend graphs that keep your calorie tracking motivating and straightforward. So go ahead, log your Hopi Pork Tamales in Food & Fit and stay on track with your net calories while enjoying this delicious dish!

Food Calorie Calculator

Use our calorie counter calculator to see how Hopi Pork Tamales fits your daily calorie intake goals

grams
Current serving:
100g
168
Calories
13.2g
Protein
18.3g
Carbs
4.7g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
13.2g
lipid
4.7g
Carbohydrate,
18.3g
Energy
168kcal
Starch
15.1g
Energy
704kJ
Fiber
3.3g

Vitamins

Vitamin A, IU
1550IU
Retinol
5µg
Vitamin A, RAE
81µg
Carotene, beta
740µg
Carotene, alpha
17µg
Vitamin E
1.1mg
Cryptoxanthin, beta
342µg
Lycopene
0µg
Lutein + zeaxanthin
616µg
Thiamin
0.2mg
Riboflavin
< 0.1mg
Niacin
2.8mg
Pantothenic acid
0.8mg
Vitamin B-6
0.3mg
Vitamin B-12
0.2µg
Vitamin K
3.2µg

Minerals

Calcium, Ca
18mg
Iron, Fe
0.7mg
Magnesium, Mg
35mg
Phosphorus, P
141mg
Potassium, K
250mg
Sodium, Na
298mg
Zinc, Zn
1.3mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.2mg
Selenium, Se
32.6µg

Other Nutrients

Ash
1.4g
Sucrose
0.5g
Glucose
0.5g
Fructose
0.6g
Lactose
0g
Maltose
0g
Water
62.4g
Sugars
1.6g
Galactose
0g
Tocopherol, beta
< 0.1mg
Tocopherol, gamma
1.0mg
Tocopherol, delta
< 0.1mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0.2mg
Tocotrienol, delta
0mg
Vitamin K
2.7µg
Cholesterol
27mg
Fatty acids
< 0.1g
Fatty acids
1.4g
SFA 4:0
< 0.1g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
0.9g
SFA 18:0
0.4g
SFA 20:0
< 0.1g
MUFA 18:1
1.5g
PUFA 18:2
0.9g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
< 0.1g
MUFA 14:1
< 0.1g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
< 0.1g
PUFA 22:5 n-3
< 0.1g
Fatty acids
1.6g
Fatty acids
1.0g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
0g
TFA 18:1 t
< 0.1g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
< 0.1g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
< 0.1g
MUFA 18:1 c
1.5g
PUFA 18:2 n-6 c,c
0.9g
MUFA 22:1 c
< 0.1g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
PUFA 20:3 n-3
< 0.1g
PUFA 20:3 n-6
< 0.1g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Hopi Pork Tamales

Use our calorie deficit calculator to see how Hopi Pork Tamales fits different daily calorie intake goals and maintenance calories plans.

11.2%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

8.4%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

6.7%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
84 cal
Standard Serving
100g serving
168 cal
Large Portion
200g serving
336 cal

Track Hopi Pork Tamales with Our Food Tracker

Our food calorie calculator helps you understand exactly how Hopi Pork Tamales impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Hopi Pork Tamales

Get answers about using Hopi Pork Tamales in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Hopi Pork Tamales, and how can I track that in my app?

Hopi Pork Tamales contain 168 calories per 100g, making them a delicious option to consider in your daily calorie intake. With Food & Fit's natural-language logging, simply enter 'Hopi Pork Tamales' and the app will instantly convert it into a structured log, providing you with real-time feedback on your calorie consumption.

Nutrition Info

What nutrients should I be aware of when enjoying Hopi Pork Tamales?

In addition to the 168 calories, these tamales offer 13g of protein and 4.7g of fat per 100g, contributing to your overall nutrition. Food & Fit helps you monitor these key nutrients effortlessly, allowing you to see how they fit into your daily goals through our intuitive dashboard.

Nutrition Info

How can I see my progress with Hopi Pork Tamales on Food & Fit?

After logging your Hopi Pork Tamales, you can check your net calories and view your consumed vs. burned totals right on your dashboard. Plus, the seven-day trend graph offers a clear visual of your progress, helping you stay on track with your nutrition goals.

Nutrition Info

Is there a free version of Food & Fit to help me track my tamale intake?

Food & Fit does not offer a free tier; however, you can choose from our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99. Each plan unlocks the full feature set, enabling you to effortlessly log your meals and get comprehensive insights into your daily calorie intake.

Nutrition Info

Can I easily log Hopi Pork Tamales while on the go?

Absolutely! With Food & Fit's intuitive natural-language entry, you can quickly log Hopi Pork Tamales no matter where you are. This seamless experience, combined with instant feedback on your calorie tracker, makes it easy to stay on top of your nutrition while enjoying your favorite foods.

Nutrition Info

Track Hopi Pork Tamales in Food and Fit

Log Hopi Pork Tamales and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Hopi Pork Tamales and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Hopi Pork Tamales, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Hopi Pork Tamales and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Hopi Pork Tamales and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Hopi Pork Tamales, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Hopi Pork Tamales, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Hopi Pork Tamales and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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Real-time calorie dashboard
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Premium features starting at $1.99/week or $3.99/month

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