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Low Fat Unsalted Tortilla Chips: 416 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Snacks

Low Fat Unsalted Tortilla Chips Calorie Calculator & Nutrition Facts

Log Low Fat Unsalted Tortilla Chips the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 416 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

416

calories per 100g

11.0g
Protein
80.1g
Carbs
5.7g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Low Fat Unsalted Tortilla Chips and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Looking for a crunchy snack that won’t weigh you down? Low Fat Unsalted Tortilla Chips might just be your new go-to! With only 416 calories per 100g, these chips pack in 11g of protein and 80.1g of carbs, all while keeping fat to a modest 5.7g. Plus, when you log your tortilla chips in Food & Fit, our app’s natural-language entry system makes tracking effortless, providing you with instant feedback on your net calories and a sleek dashboard to visualize your progress over the past week. With premium subscription plans starting at just $1.99, you unlock all the features you need to stay motivated and on track. So go ahead, enjoy those chips, and log them in Food & Fit to keep your nutrition goals in check!

Food Calorie Calculator

Use our calorie counter calculator to see how Low Fat Unsalted Tortilla Chips fits your daily calorie intake goals

grams
Current serving:
100g
416
Calories
11.0g
Protein
80.1g
Carbs
5.7g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
11g
lipid
5.7g
Carbohydrate,
80.1g
Energy
416kcal
Alcohol, ethyl
0g
Energy
1740kJ
Fiber
5.3g

Vitamins

Vitamin A, IU
82IU
Retinol
0µg
Vitamin A, RAE
4µg
Carotene, beta
37µg
Carotene, alpha
24µg
Vitamin E
3.5mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
507µg
Vitamin C
0.2mg
Thiamin
0.2mg
Riboflavin
0.3mg
Niacin
0.4mg
Vitamin B-6
0.2mg
Folate
16µg
Vitamin B-12
0µg
Choline
23.4mg
Vitamin K
20.9µg
Folate, food
16µg
Folate, DFE
16µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
159mg
Iron, Fe
1.6mg
Magnesium, Mg
97mg
Phosphorus, P
318mg
Potassium, K
272mg
Sodium, Na
15mg
Zinc, Zn
1.2mg
Copper, Cu
0.1mg
Selenium, Se
15.7µg

Other Nutrients

Ash
1g
Water
1.7g
Caffeine
0mg
Theobromine
0mg
Sugars
0.8g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0.8g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
0.7g
SFA 18:0
< 0.1g
MUFA 18:1
1.5g
PUFA 18:2
2.5g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
1.7g
Fatty acids
2.9g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Low Fat Unsalted Tortilla Chips

Use our calorie deficit calculator to see how Low Fat Unsalted Tortilla Chips fits different daily calorie intake goals and maintenance calories plans.

27.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

20.8%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

16.6%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
208 cal
Standard Serving
100g serving
416 cal
Large Portion
200g serving
832 cal

Track Low Fat Unsalted Tortilla Chips with Our Food Tracker

Our food calorie calculator helps you understand exactly how Low Fat Unsalted Tortilla Chips impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Low Fat Unsalted Tortilla Chips

Get answers about using Low Fat Unsalted Tortilla Chips in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Low Fat Unsalted Tortilla Chips?

Low Fat Unsalted Tortilla Chips contain 416 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log these chips in natural language, like 'snacked on tortilla chips,' and see how they fit into your daily calorie intake.

Nutrition Info

Are Low Fat Unsalted Tortilla Chips a healthy snack option?

While they are lower in fat at 5.7 grams per 100 grams and provide 11 grams of protein, it's essential to consider portion sizes in your daily calorie tracking. Food & Fit's premium subscription helps you monitor these details with instant feedback on your net calories and nutrition insights.

Nutrition Info

How can I track my snacks like tortilla chips with Food & Fit?

You can effortlessly log snacks like Low Fat Unsalted Tortilla Chips using our app's natural-language entry feature. As you log, you'll receive real-time feedback on your calorie intake and can visualize your progress with our seven-day trend graph, all available in our premium subscription plans.

Nutrition Info

What’s the best way to incorporate tortilla chips into my calorie goals?

To fit tortilla chips into your calorie goals, simply log your serving size in Food & Fit and monitor your daily calorie intake. Our app, available through a premium subscription with no free tier, provides clear guidance and immediate insights to help you stay on track.

Nutrition Info

Can I see how tortilla chips impact my nutrition over time?

Absolutely! With Food & Fit's real-time dashboard, you can track how snacks like Low Fat Unsalted Tortilla Chips affect your nutrition over time using our seven-day trend graph. This premium experience, available through our subscription plans, allows you to make informed choices without any free tier limitations.

Nutrition Info

Track Low Fat Unsalted Tortilla Chips in Food and Fit

Log Low Fat Unsalted Tortilla Chips and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Low Fat Unsalted Tortilla Chips with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Low Fat Unsalted Tortilla Chips and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Low Fat Unsalted Tortilla Chips, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Low Fat Unsalted Tortilla Chips and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Low Fat Unsalted Tortilla Chips and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Low Fat Unsalted Tortilla Chips, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Low Fat Unsalted Tortilla Chips, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Low Fat Unsalted Tortilla Chips and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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