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Canadian Bacon, Raw: 110 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Pork Products

Canadian Bacon, Raw Calorie Calculator & Nutrition Facts

Log Canadian Bacon, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 110 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

110

calories per 100g

20.3g
Protein
1.3g
Carbs
2.6g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Canadian Bacon, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Canadian Bacon, Raw! With just 110 calories per 100g, this lean pork product packs a protein punch at 20.3g while keeping carbs low at 1.3g and fat at a mere 2.6g. Not only is it a tasty addition to your meals, but it also offers a great source of energy and nourishment. With Food & Fit, logging your Canadian Bacon is effortless—simply type in your meal, and our app instantly updates your dashboard with real-time calorie feedback and insights. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock every feature, including seven-day trend visualizations to help you stay motivated and on track. So go ahead, log Canadian Bacon in Food & Fit today, and keep your net calories in check while enjoying every bite!

Food Calorie Calculator

Use our calorie counter calculator to see how Canadian Bacon, Raw fits your daily calorie intake goals

grams
Current serving:
100g
110
Calories
20.3g
Protein
1.3g
Carbs
2.6g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
20.3g
lipid
2.6g
Carbohydrate,
1.3g
Energy
110kcal
Alcohol, ethyl
0g
Energy
461kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.2mg
Vitamin D2
0µg
Vitamin D3
0.1µg
Vitamin D
0.1µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
0.5mg
Riboflavin
0.1mg
Niacin
7.2mg
Pantothenic acid
0.6mg
Vitamin B-6
0.2mg
Folate
4µg
Vitamin B-12
0.4µg
Choline
76.1mg
Vitamin K
0µg
Folate, food
4µg
Folate, DFE
4µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
6mg
Iron, Fe
0.4mg
Magnesium, Mg
20mg
Phosphorus, P
240mg
Potassium, K
683mg
Sodium, Na
751mg
Zinc, Zn
1.2mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
37.1µg

Other Nutrients

Ash
3.4g
Sucrose
0.7g
Glucose
0.2g
Fructose
0g
Lactose
0g
Maltose
0g
Water
72.3g
Caffeine
0mg
Theobromine
0mg
Sugars
0.9g
Galactose
0g
Vitamin D (D2 + D3), International Units
6IU
Tocopherol, beta
< 0.1mg
Tocopherol, gamma
< 0.1mg
Tocopherol, delta
0mg
Tocotrienol, alpha
0mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Vitamin K
3.5µg
Vitamin K
0µg
Folic acid
0µg
Betaine
3.4mg
Tryptophan
0.2g
Threonine
0.9g
Isoleucine
1.0g
Leucine
1.7g
Lysine
1.8g
Methionine
0.6g
Cystine
0.2g
Phenylalanine
0.8g
Tyrosine
0.8g
Valine
1.0g
Arginine
1.3g
Histidine
0.8g
Alanine
1.2g
Aspartic acid
1.9g
Glutamic acid
3.1g
Glycine
0.9g
Proline
0.8g
Serine
0.8g
Hydroxyproline
< 0.1g
Vitamin B-12, added
0µg
Cholesterol
48mg
Fatty acids
< 0.1g
Fatty acids
0.9g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
0.6g
SFA 18:0
0.3g
SFA 20:0
< 0.1g
MUFA 18:1
1.0g
PUFA 18:2
0.4g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
< 0.1g
MUFA 14:1
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
< 0.1g
PUFA 22:5 n-3
< 0.1g
Fatty acids
1.1g
Fatty acids
0.5g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
0g
TFA 16:1 t
0g
TFA 18:1 t
< 0.1g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
< 0.1g
MUFA 18:1 c
1.0g
PUFA 18:2 n-6 c,c
0.4g
MUFA 22:1 c
< 0.1g
PUFA 18:3 n-6 c,c,c
0g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
PUFA 20:3 n-3
< 0.1g
PUFA 20:3 n-6
< 0.1g
PUFA 18:3i
0g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Canadian Bacon, Raw

Use our calorie deficit calculator to see how Canadian Bacon, Raw fits different daily calorie intake goals and maintenance calories plans.

7.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

5.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

4.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
55 cal
Standard Serving
100g serving
110 cal
Large Portion
200g serving
220 cal

Track Canadian Bacon, Raw with Our Food Tracker

Our food calorie calculator helps you understand exactly how Canadian Bacon, Raw impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Canadian Bacon, Raw

Get answers about using Canadian Bacon, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Canadian Bacon, Raw, and how can I track it?

Canadian Bacon, Raw contains 110 calories per 100 grams. With Food & Fit, you can effortlessly log this using natural-language entries like '100g of Canadian bacon,' and instantly see it reflected in your real-time dashboard, helping you manage your daily calorie intake effectively.

Nutrition Info

What are the nutritional benefits of Canadian Bacon, Raw?

In addition to being low in fat at just 2.6 grams per 100 grams, Canadian Bacon provides a substantial 20 grams of protein. By using Food & Fit, you can easily monitor these nutritional insights alongside your calorie count, allowing for informed dietary choices without the need for complicated tracking.

Nutrition Info

Can I see how Canadian Bacon fits into my weekly nutrition trends?

Absolutely! Food & Fit features a compact seven-day trend graph that visually displays your calorie consumption and exercise, so you can see how Canadian Bacon and other foods impact your overall nutrition. This premium subscription experience ensures you have all the insights you need to stay on track with your goals, starting at just $1.99 per week.

Nutrition Info

Is there a way to calculate my daily calorie deficit with Canadian Bacon in mind?

Yes! Food & Fit's calorie counter helps you calculate your daily calorie deficit by tracking both your intake and calories burned. With our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you'll have full access to the tools you need, as we do not offer a free tier.

Nutrition Info

Track Canadian Bacon, Raw in Food and Fit

Log Canadian Bacon, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Canadian Bacon, Raw with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Canadian Bacon, Raw and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Canadian Bacon, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Canadian Bacon, Raw and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Canadian Bacon, Raw and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Canadian Bacon, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Canadian Bacon, Raw, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Canadian Bacon, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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