Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Mixed Whitefish, Raw: 131 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
American Indian/Alaska Native Foods

Mixed Whitefish, Raw Calorie Calculator & Nutrition Facts

Log Mixed Whitefish, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 131 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

131

calories per 100g

18.9g
Protein
0.0g
Carbs
6.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Mixed Whitefish, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Mixed Whitefish, Raw—a delicious and nutritious choice from American Indian and Alaska Native cuisines! With just 131 calories per 100g, this fish packs a protein punch at 18.9g, while keeping carbs at zero and offering a healthy dose of fats at 6.1g. It’s a fantastic way to boost your protein intake while enjoying the rich flavors of the sea. With Food & Fit, you can effortlessly log this food using our natural-language feature, receiving instant feedback on your calorie intake right on your dashboard. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend graphs that make calorie tracking simple and motivating. So go ahead, log your Mixed Whitefish in Food & Fit today and stay on track with your nutritional goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Mixed Whitefish, Raw fits your daily calorie intake goals

grams
Current serving:
100g
131
Calories
18.9g
Protein
0.0g
Carbs
6.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
18.9g
lipid
6.1g
Carbohydrate,
0g
Energy
131kcal
Energy
546kJ

Vitamins

Vitamin A, IU
540IU
Thiamin
0.1mg
Riboflavin
0.1mg

Minerals

Iron, Fe
0.3mg
Magnesium, Mg
33mg
Phosphorus, P
280mg
Potassium, K
317mg
Sodium, Na
51mg
Zinc, Zn
1.0mg
Copper, Cu
< 0.1mg

Other Nutrients

Ash
2.2g
Water
72.8g
Cholesterol
55mg
Fatty acids
1.4g
PUFA 18:2
0.3g
PUFA 18:3
0.2g
Fatty acids
2.6g
Fatty acids
1.8g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Mixed Whitefish, Raw

Use our calorie deficit calculator to see how Mixed Whitefish, Raw fits different daily calorie intake goals and maintenance calories plans.

8.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

6.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

5.2%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
66 cal
Standard Serving
100g serving
131 cal
Large Portion
200g serving
262 cal

Track Mixed Whitefish, Raw with Our Food Tracker

Our food calorie calculator helps you understand exactly how Mixed Whitefish, Raw impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Similar to Mixed Whitefish, Raw

Explore nutrition information for similar foods

All available in Food & Fit • 6 related foods ready to track

Calorie Calculator FAQ: Mixed Whitefish, Raw

Get answers about using Mixed Whitefish, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in mixed whitefish, and how can I track that in my meals?

Mixed whitefish contains 131 calories per 100 grams, making it a nutritious option for your meals. With Food & Fit's calorie tracker, you can effortlessly log your intake using natural-language entries like 'mixed whitefish for dinner,' ensuring you stay on top of your daily calorie intake.

Nutrition Info

What kind of nutritional insights can I get when I log mixed whitefish in Food & Fit?

When you log mixed whitefish, you'll see detailed nutrition insights, including its 18 grams of protein and 6.1 grams of fat. Food & Fit provides real-time feedback on your consumption and allows you to visualize your progress with a compact seven-day trend graph, ensuring you understand how it fits into your overall nutrition goals.

Nutrition Info

Can I track my daily calorie intake easily with the Food & Fit app?

Absolutely! Food & Fit is designed for effortless logging, allowing you to track your daily calorie intake seamlessly. With a premium subscription—starting at just $1.99 per week—you gain access to the full suite of features, including instant feedback on your calorie balance.

Nutrition Info

How does the premium subscription enhance my experience with calorie tracking?

The premium subscription unlocks all features of Food & Fit, including the ability to track your meals and exercises without any limitations. With plans starting at $1.99 weekly, you’ll enjoy a polished, high-energy experience that delivers instant calorie counts and nutrition insights, empowering you to make informed dietary choices.

Nutrition Info

Is there a free version of Food & Fit for tracking mixed whitefish and other foods?

Food & Fit does not offer a free version; all users must choose from our premium subscription plans. This ensures you receive the full benefits of our calorie counter, including real-time dashboard feedback and comprehensive nutrition tracking to support your health journey.

Nutrition Info

Track Mixed Whitefish, Raw in Food and Fit

Log Mixed Whitefish, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Mixed Whitefish, Raw with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Mixed Whitefish, Raw and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Mixed Whitefish, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Mixed Whitefish, Raw and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Mixed Whitefish, Raw and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Mixed Whitefish, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Mixed Whitefish, Raw, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Mixed Whitefish, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month