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Wild Blueberries, Canned in Heavy Syrup: 107 cal/100g - Track with Food & Fit's Premium App!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Wild Blueberries, Canned in Heavy Syrup Calorie Calculator & Nutrition Facts

Log Wild Blueberries, Canned in Heavy Syrup the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 107 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

107

calories per 100g

0.6g
Protein
28.3g
Carbs
0.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Wild Blueberries, Canned in Heavy Syrup and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Dive into the delightful world of Wild Blueberries, Canned in Heavy Syrup! With 107 calories per 100g, these sweet gems pack a punch of flavor while offering a modest 0.6g of protein and 28.3g of carbs. Not only are they a tasty treat, but they also boast antioxidants that can support your overall health. With Food & Fit, logging your blueberries is as easy as typing "wild blueberries in syrup," and you'll instantly see it reflected in your real-time dashboard. Our premium subscription, available in Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans, gives you access to all features, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead, log these delicious blueberries in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Wild Blueberries, Canned in Heavy Syrup fits your daily calorie intake goals

grams
Current serving:
100g
107
Calories
0.6g
Protein
28.3g
Carbs
0.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.6g
lipid
0.3g
Carbohydrate,
28.3g
Energy
107kcal
Energy
446kJ
Fiber
4.9g

Vitamins

Vitamin C
0.3mg
Thiamin
< 0.1mg
Riboflavin
0.3mg
Niacin
0.5mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
8µg
Vitamin K
14.8µg
Folate, food
8µg
Folate, DFE
8µg

Minerals

Calcium, Ca
19mg
Iron, Fe
2.2mg
Magnesium, Mg
6mg
Phosphorus, P
14mg
Potassium, K
46mg
Sodium, Na
1mg
Zinc, Zn
0.1mg
Manganese, Mn
2.3mg

Other Nutrients

Ash
0.2g
Sucrose
< 0.1g
Glucose
10.1g
Fructose
9.0g
Lactose
0g
Maltose
0.1g
Water
70.6g
Sugars
19.3g
Galactose
0g
Vitamin K
0µg
Vitamin K
0µg
Folic acid
0µg
Fatty acids
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Wild Blueberries, Canned in Heavy Syrup

Use our calorie deficit calculator to see how Wild Blueberries, Canned in Heavy Syrup fits different daily calorie intake goals and maintenance calories plans.

7.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

5.4%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

4.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
54 cal
Standard Serving
100g serving
107 cal
Large Portion
200g serving
214 cal

Track Wild Blueberries, Canned in Heavy Syrup with Our Food Tracker

Our food calorie calculator helps you understand exactly how Wild Blueberries, Canned in Heavy Syrup impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Wild Blueberries, Canned in Heavy Syrup

Get answers about using Wild Blueberries, Canned in Heavy Syrup in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in canned wild blueberries in heavy syrup?

Canned wild blueberries in heavy syrup contain approximately 107 calories per 100 grams. When using a calorie tracker like Food & Fit, you can effortlessly log this information in natural language, such as '100g of wild blueberries in syrup,' and receive instant feedback on your daily calorie intake.

Nutrition Info

What are the nutritional benefits of wild blueberries in heavy syrup?

While canned wild blueberries provide a sweet treat, they also offer a small amount of protein (0.6 g) and minimal fat (0.3 g). With Food & Fit, you can easily monitor these nutrients alongside your calorie count, ensuring you stay informed about your nutrition while enjoying your favorite foods.

Nutrition Info

How can I track my daily calorie intake with wild blueberries?

You can track your daily calorie intake by logging wild blueberries in Food & Fit, where the app instantly converts your natural-language entry into structured logs. Plus, with our real-time dashboard, you can view your consumed versus burned calories and see the seven-day trend graph to keep your goals on track.

Nutrition Info

What subscription options does Food & Fit offer for calorie tracking?

Food & Fit offers premium subscription tiers at $1.99 weekly, $4.99 monthly, or $49.99 yearly. Each plan provides full access to our calorie tracker and nutrition calculator, ensuring you have all the tools you need to effectively manage your daily calorie intake and gain valuable insights, with no free tier available.

Nutrition Info

Can I log wild blueberries in heavy syrup easily with Food & Fit?

Absolutely! With Food & Fit's intuitive natural-language logging, you can simply type in what you've consumed, like 'wild blueberries in heavy syrup,' and the app will handle the rest. This means you get immediate feedback on your calorie intake and can visualize your progress over the week with our compact trend graph.

Nutrition Info

Track Wild Blueberries, Canned in Heavy Syrup in Food and Fit

Log Wild Blueberries, Canned in Heavy Syrup and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Wild Blueberries, Canned in Heavy Syrup with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Wild Blueberries, Canned in Heavy Syrup and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Wild Blueberries, Canned in Heavy Syrup, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Wild Blueberries, Canned in Heavy Syrup and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Wild Blueberries, Canned in Heavy Syrup and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Wild Blueberries, Canned in Heavy Syrup, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Wild Blueberries, Canned in Heavy Syrup, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Wild Blueberries, Canned in Heavy Syrup and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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