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Banana Chips Nutrition: 519 Cal/100g - Track Effortlessly with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Snacks

Banana Chips Calorie Calculator & Nutrition Facts

Log Banana Chips the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 519 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

519

calories per 100g

2.3g
Protein
58.4g
Carbs
33.6g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Banana Chips and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Banana chips are a deliciously crunchy snack that packs a punch with 519 calories per 100g, along with 2.3g of protein, 58.4g of carbs, and 33.6g of fat. They not only satisfy your cravings but also provide a quick energy boost, making them a great option for on-the-go munching. With Food & Fit, logging your banana chips is effortless—just type in your snack and watch as our app instantly updates your dashboard with real-time feedback on your net calories. Plus, with our premium subscription plans starting at just $1.99 per week, you’ll gain access to all features, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log those banana chips in Food & Fit and stay on track with your nutrition goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Banana Chips fits your daily calorie intake goals

grams
Current serving:
100g
519
Calories
2.3g
Protein
58.4g
Carbs
33.6g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
2.3g
lipid
33.6g
Carbohydrate,
58.4g
Energy
519kcal
Alcohol, ethyl
0g
Energy
2170kJ
Fiber
7.7g

Vitamins

Vitamin A, IU
83IU
Retinol
0µg
Vitamin A, RAE
4µg
Carotene, beta
34µg
Carotene, alpha
32µg
Vitamin E
0.2mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
46µg
Vitamin C
6.3mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.7mg
Pantothenic acid
0.6mg
Vitamin B-6
0.3mg
Folate
14µg
Vitamin B-12
0µg
Choline
21.3mg
Vitamin K
1.3µg
Folate, food
14µg
Folate, DFE
14µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
18mg
Iron, Fe
1.2mg
Magnesium, Mg
76mg
Phosphorus, P
56mg
Potassium, K
536mg
Sodium, Na
6mg
Zinc, Zn
0.8mg
Copper, Cu
0.2mg
Manganese, Mn
1.6mg
Selenium, Se
1.5µg

Other Nutrients

Ash
1.4g
Water
4.3g
Caffeine
0mg
Theobromine
0mg
Sugars
35.3g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
0.2g
Lysine
0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
0.1g
Arginine
0.1g
Histidine
0.2g
Alanine
< 0.1g
Aspartic acid
0.3g
Glutamic acid
0.2g
Glycine
< 0.1g
Proline
< 0.1g
Serine
0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
29g
SFA 4:0
0g
SFA 6:0
0.2g
SFA 8:0
2.5g
SFA 10:0
2.0g
SFA 12:0
14.9g
SFA 14:0
5.6g
SFA 16:0
2.8g
SFA 18:0
0.9g
MUFA 18:1
2.0g
PUFA 18:2
0.6g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
2.0g
Fatty acids
0.6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Banana Chips

Use our calorie deficit calculator to see how Banana Chips fits different daily calorie intake goals and maintenance calories plans.

34.6%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

26.0%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

20.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for energy-rich maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
260 cal
Standard Serving
100g serving
519 cal
Large Portion
200g serving
1038 cal

Track Banana Chips with Our Food Tracker

Our food calorie calculator helps you understand exactly how Banana Chips impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Banana Chips

Get answers about using Banana Chips in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in banana chips, and how should I track them?

Banana chips contain 519 calories per 100 grams, making them a calorie-dense snack. With Food & Fit's calorie tracker, you can easily log your banana chips using natural-language entries like 'snack on banana chips' and receive instant feedback on your daily calorie intake.

Nutrition Info

What nutrients should I be aware of when eating banana chips?

In addition to the 519 kcal per 100g, banana chips have about 2.3 g of protein and 33 g of fat. Food & Fit provides you with clear nutrition insights, helping you monitor these numbers in real-time through your personalized dashboard.

Nutrition Info

Can I see how banana chips affect my calorie goals over time?

Absolutely! Food & Fit features a compact seven-day trend graph that allows you to visualize how snacks like banana chips fit into your overall calorie goals. This premium subscription experience, available with plans starting at $1.99 weekly, ensures you have all the tools you need for effective tracking.

Nutrition Info

Is there a free version of Food & Fit to track my snack intake?

Food & Fit is a premium calorie counter with no free tier available, offering full access to its powerful features for just $1.99 weekly, $4.99 monthly, or $49.99 yearly. This means you can enjoy effortless logging of snacks like banana chips and get immediate feedback on your daily calorie intake without any limitations.

Nutrition Info

Track Banana Chips in Food and Fit

Log Banana Chips and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Banana Chips with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Banana Chips and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Banana Chips, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Banana Chips and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Banana Chips and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Banana Chips, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Banana Chips, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Banana Chips and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

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Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

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