Low Fat Microwave Popcorn: 429 cal/100g | Track effortlessly with Food & Fit's premium calorie tr...
Low Fat Microwave Popcorn Calorie Calculator & Nutrition Facts
Log Low Fat Microwave Popcorn the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 429 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Low Fat Microwave Popcorn and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Looking for a tasty snack that won’t derail your calorie goals? Low Fat Microwave Popcorn is a delightful option, packing 429 calories per 100g, along with 12.6g of protein and 73.4g of carbs. It’s a guilt-free treat that can satisfy your cravings while keeping your nutrition in check. With Food & Fit, you can effortlessly log this snack using natural-language entries and get instant feedback on your net calories through our premium dashboard. Plus, our seven-day trend insights make it easy to stay motivated and on track with your health journey. So go ahead, log your Low Fat Microwave Popcorn in Food & Fit and keep your calorie goals in sight!
Food Calorie Calculator
Use our calorie counter calculator to see how Low Fat Microwave Popcorn fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Low Fat Microwave Popcorn
Use our calorie deficit calculator to see how Low Fat Microwave Popcorn fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for higher calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for substantial daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Low Fat Microwave Popcorn with Our Food Tracker
Our food calorie calculator helps you understand exactly how Low Fat Microwave Popcorn impacts your daily calorie intake goals.
Similar to Low Fat Microwave Popcorn
Explore nutrition information for similar foods
Barbecue-Flavored Corn Chips
Chopped Beef Jerky Snacks
Plain Corn Chips
Peanut Butter Granola Bars, Soft wi...
Chocolate-Covered Hard Pretzels
Sour Cream and Onion Potato Chips
Calorie Calculator FAQ: Low Fat Microwave Popcorn
Get answers about using Low Fat Microwave Popcorn in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Low Fat Microwave Popcorn?
A 100g serving of Low Fat Microwave Popcorn contains 429 calories. With Food & Fit's calorie tracker, you can easily log your snacks using natural language, like 'Low Fat Microwave Popcorn for a movie night,' and get instant feedback on your daily calorie intake.
Can I track Low Fat Microwave Popcorn using Food & Fit?
Absolutely! You can log Low Fat Microwave Popcorn effortlessly with Food & Fit's natural-language entry feature. Plus, our real-time dashboard will show you how it fits into your daily calorie count, helping you stay on track with your nutrition goals.
What nutrients should I be aware of in Low Fat Microwave Popcorn?
In addition to its calorie content, Low Fat Microwave Popcorn provides 12g of protein and 9.5g of fat per 100g. With Food & Fit's premium subscription, you'll have access to detailed nutrition insights and a seven-day trend graph to monitor how your snacking habits affect your overall goals.
How can I monitor my calorie intake effectively with this snack?
Using Food & Fit, you can track your calorie intake seamlessly, whether it's popcorn or any other snack. Our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—unlock the full features of the app, ensuring you have the best tools to manage your daily calorie intake without any free tier limitations.
Is it easy to see how Low Fat Microwave Popcorn impacts my calorie balance?
Yes, with Food & Fit's sophisticated dashboard, you can instantly see how Low Fat Microwave Popcorn affects your net calories for the day. The app provides immediate feedback and visual trends over a week, making it simple to adjust your choices and stay within your calorie goals.
Track Low Fat Microwave Popcorn in Food and Fit
Log Low Fat Microwave Popcorn and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
Try Food and Fit FreeDownload on Google Play • Track nutrition with AI • Doctor-designed insights
Track Low Fat Microwave Popcorn with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
Real progress tracking
Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Low Fat Microwave Popcorn and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Low Fat Microwave Popcorn, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Low Fat Microwave Popcorn and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Low Fat Microwave Popcorn and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Low Fat Microwave Popcorn, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Low Fat Microwave Popcorn, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Low Fat Microwave Popcorn and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.