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Canned Potatoes, Drained: 60 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Canned Potatoes, Drained Calorie Calculator & Nutrition Facts

Log Canned Potatoes, Drained the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 60 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

60

calories per 100g

1.4g
Protein
13.6g
Carbs
0.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Canned Potatoes, Drained and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Canned potatoes, drained, are a convenient and nutritious addition to your meals, offering just 60 calories per 100g along with 1.4g of protein and a hearty 13.6g of carbs. These versatile veggies can help you meet your daily vegetable intake while keeping your meals simple and satisfying. With Food & Fit, you can effortlessly log your canned potatoes using natural-language entries, and instantly see how they fit into your daily calorie goals on our vibrant dashboard. Plus, with our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you unlock every feature, including insightful seven-day trend visualizations that make tracking your nutrition both motivating and straightforward. So go ahead and log your canned potatoes in Food & Fit to stay on top of your net calories and keep your health journey on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Canned Potatoes, Drained fits your daily calorie intake goals

grams
Current serving:
100g
60
Calories
1.4g
Protein
13.6g
Carbs
0.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.4g
lipid
0.2g
Carbohydrate,
13.6g
Energy
60kcal
Alcohol, ethyl
0g
Energy
251kJ
Fiber
2.3g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin D
0µg
Vitamin C
5.1mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.9mg
Pantothenic acid
0.4mg
Vitamin B-6
0.2mg
Folate
6µg
Vitamin B-12
0µg
Folate, food
6µg
Folate, DFE
6µg

Minerals

Calcium, Ca
5mg
Iron, Fe
1.3mg
Magnesium, Mg
14mg
Phosphorus, P
28mg
Potassium, K
229mg
Sodium, Na
219mg
Zinc, Zn
0.3mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
0.9µg

Other Nutrients

Ash
0.9g
Water
84.3g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.3g
Glutamic acid
0.2g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
MUFA 16:1
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Canned Potatoes, Drained

Use our calorie deficit calculator to see how Canned Potatoes, Drained fits different daily calorie intake goals and maintenance calories plans.

4.0%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

3.0%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
30 cal
Standard Serving
100g serving
60 cal
Large Portion
200g serving
120 cal

Track Canned Potatoes, Drained with Our Food Tracker

Our food calorie calculator helps you understand exactly how Canned Potatoes, Drained impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Canned Potatoes, Drained

Get answers about using Canned Potatoes, Drained in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in canned potatoes, drained?

Canned potatoes, drained, contain about 60 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this using natural-language entries like 'canned potatoes for dinner' and get instant feedback on your daily calorie intake.

Nutrition Info

What nutrients do I get from canned potatoes?

In addition to the 60 calories, canned potatoes provide 1.4 grams of protein and only 0.2 grams of fat per 100 grams. With Food & Fit, you can monitor these nutrition insights in real time and see how they fit into your overall dietary goals.

Nutrition Info

Can I track my intake of canned potatoes using Food & Fit?

Absolutely! Simply log your canned potatoes with a natural-language entry, and Food & Fit will instantly update your food log and provide feedback on your net calories. Plus, with our premium subscription plans starting at just $1.99 per week, you get full access to our features, including the seven-day trend graph.

Nutrition Info

Is there a free version of Food & Fit to track foods like canned potatoes?

No, Food & Fit does not offer a free tier. Our premium subscription options—Weekly at $1.99, Monthly at $4.99, and Yearly at $49.99—unlock the full features of our calorie counter and nutrition calculator, ensuring you get the most accurate tracking experience.

Nutrition Info

How does Food & Fit help me manage my calorie intake with foods like canned potatoes?

Food & Fit allows you to track your daily calorie intake effortlessly with real-time updates on your food log. As you log items like canned potatoes, you can see how they impact your overall nutrition and calorie balance, all backed by our premium subscription for a seamless experience.

Nutrition Info

Track Canned Potatoes, Drained in Food and Fit

Log Canned Potatoes, Drained and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Canned Potatoes, Drained with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Canned Potatoes, Drained and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Canned Potatoes, Drained, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Canned Potatoes, Drained and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Canned Potatoes, Drained and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Canned Potatoes, Drained, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Canned Potatoes, Drained, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Canned Potatoes, Drained and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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