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Boiled Carrots, Drained, No Salt: 35 Cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Boiled Carrots, Drained, No Salt Calorie Calculator & Nutrition Facts

Log Boiled Carrots, Drained, No Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 35 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

35

calories per 100g

0.8g
Protein
8.2g
Carbs
0.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Boiled Carrots, Drained, No Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Boiled Carrots, Drained, No Salt! With just 35 calories per 100g, these crunchy veggies are a fantastic way to add a splash of color and nutrition to your meals. Packed with 0.8g of protein and 8.2g of carbohydrates, they provide a wholesome source of energy and essential vitamins. With Food & Fit, you can effortlessly log your boiled carrots using natural-language entries, and instantly see your calorie intake and burn on our sleek dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log those delicious carrots in Food & Fit and stay on track with your wellness journey!

Food Calorie Calculator

Use our calorie counter calculator to see how Boiled Carrots, Drained, No Salt fits your daily calorie intake goals

grams
Current serving:
100g
35
Calories
0.8g
Protein
8.2g
Carbs
0.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.8g
lipid
0.2g
Carbohydrate,
8.2g
Energy
35kcal
Starch
0.2g
Alcohol, ethyl
0g
Energy
147kJ
Fiber
3g

Vitamins

Vitamin A, IU
17000IU
Retinol
0µg
Vitamin A, RAE
852µg
Carotene, beta
8330µg
Carotene, alpha
3780µg
Vitamin E
1.0mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
687µg
Vitamin C
3.6mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.6mg
Pantothenic acid
0.2mg
Vitamin B-6
0.2mg
Folate
14µg
Vitamin B-12
0µg
Choline
8.8mg
Vitamin K
13.7µg
Folate, food
14µg
Folate, DFE
14µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
30mg
Iron, Fe
0.3mg
Magnesium, Mg
10mg
Phosphorus, P
30mg
Potassium, K
235mg
Sodium, Na
58mg
Zinc, Zn
0.2mg
Copper, Cu
< 0.1mg
Fluoride, F
47.5µg
Manganese, Mn
0.2mg
Selenium, Se
0.7µg

Other Nutrients

Ash
0.7g
Sucrose
2.7g
Glucose
0.4g
Fructose
0.4g
Lactose
0g
Maltose
0g
Water
90.2g
Caffeine
0mg
Theobromine
0mg
Sugars
3.4g
Galactose
0g
Vitamin D (D2 + D3), International Units
0IU
Tocopherol, beta
< 0.1mg
Tocopherol, gamma
< 0.1mg
Tocopherol, delta
0mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Vitamin K
0µg
Folic acid
0µg
Betaine
0.1mg
Tryptophan
< 0.1g
Threonine
0.2g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.2g
Glutamic acid
0.3g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
SFA 20:0
0g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
SFA 22:0
0g
MUFA 14:1
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
SFA 15:0
0g
SFA 17:0
0g
SFA 24:0
0g
PUFA 20:2 n-6 c,c
0g
MUFA 17:1
0g
PUFA 20:3
0g
MUFA 15:1
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Boiled Carrots, Drained, No Salt

Use our calorie deficit calculator to see how Boiled Carrots, Drained, No Salt fits different daily calorie intake goals and maintenance calories plans.

2.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

1.8%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
18 cal
Standard Serving
100g serving
35 cal
Large Portion
200g serving
70 cal

Track Boiled Carrots, Drained, No Salt with Our Food Tracker

Our food calorie calculator helps you understand exactly how Boiled Carrots, Drained, No Salt impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Boiled Carrots, Drained, No Salt

Get answers about using Boiled Carrots, Drained, No Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in boiled carrots, drained, with no salt?

Boiled carrots without salt contain approximately 35 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this nutritious vegetable and monitor your daily calorie intake with immediate feedback on your dashboard.

Nutrition Info

What are the nutritional benefits of adding boiled carrots to my meals?

Boiled carrots are low in calories, providing just 35 kcal per 100g, while offering a small amount of protein and minimal fat. By using Food & Fit's nutrition calculator, you can gain insights into how these healthy veggies fit into your overall diet and track your progress effortlessly.

Nutrition Info

Can I log boiled carrots in Food & Fit easily?

Absolutely! Food & Fit allows for natural-language logging, so you can simply type 'boiled carrots for lunch' and it will convert that into an accurate entry. Plus, with your premium subscription, you get access to a real-time dashboard that reflects your calorie balance instantly.

Nutrition Info

How can I track my calorie intake over the week with boiled carrots?

Food & Fit features a compact seven-day trend graph that helps you visualize your calorie intake and expenditure, including entries for boiled carrots. This premium subscription tool ensures you have complete access to your nutrition insights without any free tier limitations.

Nutrition Info

What subscription plans does Food & Fit offer for tracking my calories?

Food & Fit offers several premium subscription options: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set of our calorie counter, allowing you to track your daily intake and stay informed about your nutrition without any free version.

Nutrition Info

Track Boiled Carrots, Drained, No Salt in Food and Fit

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boiled Carrots, Drained, No Salt and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Boiled Carrots, Drained, No Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Boiled Carrots, Drained, No Salt and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Boiled Carrots, Drained, No Salt and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Boiled Carrots, Drained, No Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Boiled Carrots, Drained, No Salt, showing your daily calorie balance in a minimalist, readable view.

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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Boiled Carrots, Drained, No Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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