Canned Peas & Carrots: 38 Cal/100g | Track Easily with Food & Fit's Premium Calorie Tracker
Canned Peas and Carrots Calorie Calculator & Nutrition Facts
Log Canned Peas and Carrots the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 38 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Canned Peas and Carrots and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Canned peas and carrots are a delightful duo that packs a nutritional punch with just 38 calories per 100g, along with 2.2g of protein and a mere 0.3g of fat. Not only do they add vibrant color to your plate, but they also offer a convenient way to boost your vegetable intake. With Food & Fit, logging these wholesome veggies is a breeze—simply type “canned peas and carrots,” and watch as our app instantly populates your food log. Plus, you’ll enjoy real-time feedback on your net calories and easy-to-read seven-day trend insights, keeping your nutrition journey simple and motivating. So go ahead, add canned peas and carrots to your meals, and log them in Food & Fit to stay on track with your calorie goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Canned Peas and Carrots fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Canned Peas and Carrots
Use our calorie deficit calculator to see how Canned Peas and Carrots fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Canned Peas and Carrots with Our Food Tracker
Our food calorie calculator helps you understand exactly how Canned Peas and Carrots impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Canned Peas and Carrots
Get answers about using Canned Peas and Carrots in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in canned peas and carrots?
Canned peas and carrots contain about 38 calories per 100 grams. When using Food & Fit, you can easily log this natural-language entry and see how it fits into your daily calorie intake instantly on your dashboard.
Are canned peas and carrots a good source of protein?
Yes, they provide about 2.2 grams of protein per 100 grams, making them a nutritious addition to your meals. With Food & Fit's premium subscription, you can track these nutrients effortlessly and get real-time insights into your overall nutrition.
How can I track my servings of canned peas and carrots with Food & Fit?
Simply enter a natural-language phrase like 'canned peas and carrots for lunch,' and the app will log it for you. Plus, the real-time dashboard gives you immediate feedback on your calorie consumption and how it impacts your daily targets.
What subscription plans does Food & Fit offer for tracking my calories?
Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Remember, there is no free version, but with any plan, you'll unlock full access to features like the seven-day trend graph and detailed nutrition insights.
Can I see how canned peas and carrots affect my calorie balance over time?
Absolutely! Food & Fit provides a compact seven-day trend graph that visually represents your calorie balance, helping you stay on track. The app’s premium features make it easy to monitor your nutrition and adjust your intake as needed.
Track Canned Peas and Carrots in Food and Fit
Log Canned Peas and Carrots and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Canned Peas and Carrots and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Canned Peas and Carrots, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Canned Peas and Carrots and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Canned Peas and Carrots and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Canned Peas and Carrots, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Canned Peas and Carrots, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Canned Peas and Carrots and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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