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Canned Carrots, No Salt Added: 23 cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Canned Carrots, No Salt Added Calorie Calculator & Nutrition Facts

Log Canned Carrots, No Salt Added the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 23 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

23

calories per 100g

0.6g
Protein
5.4g
Carbs
0.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Canned Carrots, No Salt Added and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Canned Carrots, No Salt Added! Packed with just 23 calories per 100g, these delightful veggies offer 0.6g of protein and 5.4g of carbs, making them a nutritious addition to your meals without the extra sodium. With Food & Fit, effortlessly log your canned carrots using our natural-language feature, and enjoy real-time feedback on your calorie intake through our sleek dashboard. Plus, our seven-day trend insights help you stay motivated and on track with your health goals. Dive into a premium tracking experience with plans starting at just $1.99 per week, and keep your net calories in check by logging this tasty option today!

Food Calorie Calculator

Use our calorie counter calculator to see how Canned Carrots, No Salt Added fits your daily calorie intake goals

grams
Current serving:
100g
23
Calories
0.6g
Protein
5.4g
Carbs
0.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.6g
lipid
0.1g
Carbohydrate,
5.4g
Energy
23kcal
Alcohol, ethyl
0g
Energy
98kJ
Fiber
1.8g

Vitamins

Vitamin A, IU
11200IU
Retinol
0µg
Vitamin A, RAE
558µg
Carotene, beta
5330µg
Carotene, alpha
2740µg
Vitamin E
0.7mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
2mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.4mg
Pantothenic acid
0.1mg
Vitamin B-6
0.1mg
Folate
8µg
Vitamin B-12
0µg
Choline
6.3mg
Vitamin K
9.8µg
Folate, food
8µg
Folate, DFE
8µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
31mg
Iron, Fe
0.5mg
Magnesium, Mg
9mg
Phosphorus, P
20mg
Potassium, K
158mg
Sodium, Na
34mg
Zinc, Zn
0.3mg
Copper, Cu
0.1mg
Manganese, Mn
0.4mg
Selenium, Se
0.4µg

Other Nutrients

Ash
0.9g
Sucrose
1.9g
Glucose
0.3g
Fructose
0.3g
Lactose
0g
Maltose
0g
Water
93g
Caffeine
0mg
Theobromine
0mg
Sugars
2.5g
Galactose
0g
Vitamin D (D2 + D3), International Units
0IU
Tocopherol, beta
< 0.1mg
Tocopherol, gamma
< 0.1mg
Tocopherol, delta
0mg
Folic acid
0µg
Betaine
0.1mg
Tryptophan
< 0.1g
Threonine
0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.1g
Glutamic acid
0.2g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Canned Carrots, No Salt Added

Use our calorie deficit calculator to see how Canned Carrots, No Salt Added fits different daily calorie intake goals and maintenance calories plans.

1.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

1.2%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

0.9%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
12 cal
Standard Serving
100g serving
23 cal
Large Portion
200g serving
46 cal

Track Canned Carrots, No Salt Added with Our Food Tracker

Our food calorie calculator helps you understand exactly how Canned Carrots, No Salt Added impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Canned Carrots, No Salt Added

Get answers about using Canned Carrots, No Salt Added in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in canned carrots, no salt added?

Canned carrots, no salt added, contain only 23 calories per 100g. When using Food & Fit, you can effortlessly log this information in natural language, like 'canned carrots for lunch,' and see how it fits into your daily calorie intake on the real-time dashboard.

Nutrition Info

Are canned carrots a healthy option for my calorie tracking?

Absolutely! With just 23 calories and minimal fat, canned carrots are a nutritious addition to your meals. By using Food & Fit, you can monitor your daily calorie intake and track your nutrition insights, all while enjoying a premium experience with our subscription plans.

Nutrition Info

Can I easily log canned carrots in the Food & Fit app?

Yes, you can log canned carrots effortlessly using natural language entries in Food & Fit. Just type in what you ate, and our calorie tracker will instantly update your consumed vs. burned totals, providing immediate feedback on your progress.

Nutrition Info

How can I see my calorie trends with canned carrots in my diet?

With Food & Fit's seven-day trend graph, you can visualize how adding canned carrots impacts your overall calorie intake. This feature is part of our premium subscription experience, which starts at just $1.99 weekly, ensuring you have all the tools you need for effective calorie tracking.

Nutrition Info

Is there a free version of Food & Fit to try out before subscribing?

Food & Fit does not offer a free tier; access to our full features requires a premium subscription. Our plans start at $1.99 weekly, giving you instant access to our calorie counter, real-time dashboard, and nutrition calculator to support your health goals.

Nutrition Info

Track Canned Carrots, No Salt Added in Food and Fit

Log Canned Carrots, No Salt Added and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Canned Carrots, No Salt Added and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Canned Carrots, No Salt Added, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Canned Carrots, No Salt Added and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Canned Carrots, No Salt Added and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Canned Carrots, No Salt Added, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Canned Carrots, No Salt Added, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Canned Carrots, No Salt Added and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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