Cooked Green Soybeans, Drained: 141 cal/100g - Track with Food & Fit's Premium Calorie Tracker
Cooked Green Soybeans, Drained Calorie Calculator & Nutrition Facts
Log Cooked Green Soybeans, Drained the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 141 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Cooked Green Soybeans, Drained and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the vibrant world of Cooked Green Soybeans, Drained! These nutrient-packed legumes offer a delightful balance of flavor and health benefits, boasting 141 calories per 100g, along with 12.4g of protein, 11.0g of carbs, and 6.4g of healthy fats. Perfect for boosting your meals, they’re not only versatile but also a great source of plant-based nutrition. With Food & Fit, logging your cooked green soybeans is as easy as typing "soybeans for dinner," and you’ll receive instant feedback on your net calories through our sleek dashboard. Plus, our seven-day trend insights help you stay motivated and informed on your journey. Ready to keep your calorie tracking simple and effective? Log this nutritious food in Food & Fit today! Remember, our premium experience is available through flexible subscription plans starting at just $1.99 per week.
Food Calorie Calculator
Use our calorie counter calculator to see how Cooked Green Soybeans, Drained fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Cooked Green Soybeans, Drained
Use our calorie deficit calculator to see how Cooked Green Soybeans, Drained fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Cooked Green Soybeans, Drained with Our Food Tracker
Our food calorie calculator helps you understand exactly how Cooked Green Soybeans, Drained impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Cooked Green Soybeans, Drained
Get answers about using Cooked Green Soybeans, Drained in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in cooked green soybeans, and how can I easily track that with Food & Fit?
Cooked green soybeans contain 141 calories per 100 grams. With Food & Fit's natural-language logging, you can effortlessly log your intake by simply typing in your meal, and the app will provide instant feedback on your daily calorie intake.
What nutritional benefits do green soybeans offer, and how can I monitor them in the app?
In addition to being a good source of protein with 12 grams per 100 grams, green soybeans also contain healthy fats. Food & Fit provides a real-time dashboard where you can see not just calories, but also key nutrients, helping you make informed choices about your diet.
Can I track my progress with green soybeans over time using Food & Fit?
Absolutely! Food & Fit features a compact seven-day trend graph that allows you to visualize your calorie intake and nutritional habits over the week. This immediate feedback helps you stay on track with your health goals, all part of our premium subscription experience.
Is there a way to calculate my calorie deficit when I include green soybeans in my meals?
Yes, with Food & Fit's nutrition calculator, you can easily see how the calories from green soybeans fit into your overall daily calorie intake. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock full access to all features, including detailed calorie deficit tracking, with no free tier available.
How can I ensure I'm accurately logging cooked green soybeans in my diet?
Using Food & Fit, you can simply type 'cooked green soybeans, drained' into the app, and it will log the calories and nutrients for you. With our premium subscription, you gain access to a seamless logging experience and real-time feedback on your nutrition, ensuring your tracking is both easy and accurate.
Track Cooked Green Soybeans, Drained in Food and Fit
Log Cooked Green Soybeans, Drained and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Green Soybeans, Drained and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Cooked Green Soybeans, Drained, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Cooked Green Soybeans, Drained and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Cooked Green Soybeans, Drained and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Cooked Green Soybeans, Drained, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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