Boiled Chinese Chestnuts: 153 cal/100g - Track with Food & Fit's Premium Calorie Tracker
Boiled Chinese Chestnuts Calorie Calculator & Nutrition Facts
Log Boiled Chinese Chestnuts the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 153 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
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Welcome to the delicious world of Boiled Chinese Chestnuts! These delightful nutty treats pack a nutritious punch with just 153 calories per 100g, offering 2.9g of protein, 33.6g of carbs, and a mere 0.8g of fat. Not only are they a tasty snack, but they also provide essential vitamins and minerals, making them a great addition to your diet. With Food & Fit, logging these chestnuts is as easy as typing in "boiled Chinese chestnuts," and you’ll instantly see your calorie intake reflected on our vibrant dashboard. Plus, our seven-day trend insights help you stay motivated and on track with your nutrition goals. So go ahead, log this wholesome food in Food & Fit, and keep your net calories in check while enjoying every bite!
Food Calorie Calculator
Use our calorie counter calculator to see how Boiled Chinese Chestnuts fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Boiled Chinese Chestnuts
Use our calorie deficit calculator to see how Boiled Chinese Chestnuts fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Boiled Chinese Chestnuts with Our Food Tracker
Our food calorie calculator helps you understand exactly how Boiled Chinese Chestnuts impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Boiled Chinese Chestnuts
Get answers about using Boiled Chinese Chestnuts in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in boiled Chinese chestnuts?
Boiled Chinese chestnuts contain approximately 153 calories per 100 grams. If you're using Food & Fit, simply log them using natural language, like '100g of boiled Chinese chestnuts,' and you'll receive instant feedback on your daily calorie intake.
Are boiled Chinese chestnuts a good source of protein?
They provide about 2.9 grams of protein per 100 grams, making them a low-protein snack. Food & Fit helps you keep track of this and other nutritional insights while monitoring your overall calorie balance in real-time.
How can I track my intake of boiled Chinese chestnuts easily?
With Food & Fit, you can effortlessly log your meals, including boiled Chinese chestnuts, using natural language entries. The app’s premium subscription, which starts at just $1.99 weekly, provides full access to features like immediate calorie feedback and a seven-day trend graph to help you stay on track.
What's the fat content in boiled Chinese chestnuts?
Boiled Chinese chestnuts are quite low in fat, with only 0.8 grams per 100 grams. Food & Fit’s nutrition calculator allows you to monitor such details while providing a comprehensive view of your daily calorie intake, all within a polished, premium experience.
Can I see how boiled Chinese chestnuts fit into my overall nutrition goals?
Absolutely! Food & Fit's real-time dashboard displays your net calories and nutrient breakdown, making it easy to see how foods like boiled Chinese chestnuts contribute to your goals. Keep in mind, there’s no free tier, but the premium plans ensure you have access to all features for effective tracking.
Track Boiled Chinese Chestnuts in Food and Fit
Log Boiled Chinese Chestnuts and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boiled Chinese Chestnuts and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Boiled Chinese Chestnuts, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Boiled Chinese Chestnuts and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Boiled Chinese Chestnuts and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Boiled Chinese Chestnuts, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Boiled Chinese Chestnuts, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Boiled Chinese Chestnuts and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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