Dried Japanese Chestnuts: 360 cal/100g - Track with Food & Fit's Premium Calorie Tracker!
Dried Japanese Chestnuts Calorie Calculator & Nutrition Facts
Log Dried Japanese Chestnuts the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 360 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Dried Japanese Chestnuts and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Dried Japanese chestnuts are a delicious and nutritious addition to your pantry, boasting 360 calories per 100g, along with 5.3g of protein, 81.4g of carbohydrates, and just 1.2g of fat. These nutrient-dense treats are not only a great source of energy but also packed with fiber, making them a fantastic option for a healthy snack or ingredient in various dishes. With Food & Fit, you can effortlessly log your dried chestnut intake using natural language—just type in “dried Japanese chestnuts,” and watch as our app instantly updates your real-time dashboard with crucial calorie insights. Our premium subscription plans, available at $1.99 weekly, $4.99 monthly, or $49.99 yearly, unlock every feature, including seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead and log those chestnuts in Food & Fit to stay on top of your net calories and nourish your body with this wholesome snack!
Food Calorie Calculator
Use our calorie counter calculator to see how Dried Japanese Chestnuts fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Dried Japanese Chestnuts
Use our calorie deficit calculator to see how Dried Japanese Chestnuts fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for higher calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Dried Japanese Chestnuts with Our Food Tracker
Our food calorie calculator helps you understand exactly how Dried Japanese Chestnuts impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Dried Japanese Chestnuts
Get answers about using Dried Japanese Chestnuts in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in dried Japanese chestnuts, and how can I track them in my diet?
Dried Japanese chestnuts contain 360 calories per 100 grams, making them a nutritious option to include in your meals. With Food & Fit's calorie tracker, you can effortlessly log them using natural-language entries, and instantly see how they fit into your daily calorie intake on your real-time dashboard.
What nutritional benefits do dried Japanese chestnuts offer?
In addition to their calorie content, dried Japanese chestnuts provide 5.2 grams of protein and only 1.2 grams of fat per 100 grams. Food & Fit helps you monitor these nutrients easily, allowing you to make informed choices about your diet with immediate feedback and insights on your nutrition trends.
Can I track my consumption of dried Japanese chestnuts over time?
Absolutely! Food & Fit features a compact seven-day trend graph that visualizes your calorie intake and helps you see how your consumption of chestnuts contributes to your overall nutrition. Just remember, access to all these premium features requires a subscription, with plans starting at $1.99 weekly, and there's no free tier available.
How does Food & Fit enhance my experience of tracking foods like dried Japanese chestnuts?
Food & Fit's food tracker app offers a seamless logging experience with natural-language processing, so you can simply type in what you eat and see it logged instantly. Plus, with our premium subscription plans, you gain access to a powerful nutrition calculator that keeps you on track with your calorie counter and daily goals.
Is it easy to keep track of my calorie intake when I include dried Japanese chestnuts in my meals?
Yes! With Food & Fit, tracking your calorie intake becomes effortless, especially when you log foods like dried Japanese chestnuts using our intuitive app. The premium subscription not only unlocks a full suite of features but also provides you with instant feedback on your daily intake, ensuring you stay informed and motivated.
Track Dried Japanese Chestnuts in Food and Fit
Log Dried Japanese Chestnuts and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Dried Japanese Chestnuts and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Dried Japanese Chestnuts, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Dried Japanese Chestnuts and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Dried Japanese Chestnuts and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Dried Japanese Chestnuts, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Dried Japanese Chestnuts, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Dried Japanese Chestnuts and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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