Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Dried European Chestnuts, Peeled - 369 cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Nut & Seed Products

Dried European Chestnuts, Peeled Calorie Calculator & Nutrition Facts

Log Dried European Chestnuts, Peeled the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 369 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

369

calories per 100g

5.0g
Protein
78.4g
Carbs
3.9g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Dried European Chestnuts, Peeled and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Dried European Chestnuts, Peeled—a delightful nut and seed product that packs a nutritious punch with 369 calories per 100g. With 5.0g of protein, 78.4g of carbohydrates, and just 3.9g of fat, these chestnuts are not only a tasty snack but also a great source of energy and fiber. At Food & Fit, you can effortlessly log this wholesome treat using our natural-language entry feature, and instantly see how it fits into your daily calorie goals on your vibrant dashboard. Plus, with our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you unlock full access to insightful seven-day trends that make tracking your nutrition simple and motivating. So go ahead, log those chestnuts in Food & Fit to keep your net calories on track and feel great about your choices!

Food Calorie Calculator

Use our calorie counter calculator to see how Dried European Chestnuts, Peeled fits your daily calorie intake goals

grams
Current serving:
100g
369
Calories
5.0g
Protein
78.4g
Carbs
3.9g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
5.0g
lipid
3.9g
Carbohydrate,
78.4g
Energy
369kcal
Energy
1540kJ

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin D
0µg
Vitamin C
15.1mg
Thiamin
0.4mg
Riboflavin
< 0.1mg
Niacin
0.9mg
Pantothenic acid
0.9mg
Vitamin B-6
0.7mg
Folate
110µg
Vitamin B-12
0µg
Folate, food
110µg
Folate, DFE
110µg

Minerals

Calcium, Ca
64mg
Iron, Fe
2.4mg
Magnesium, Mg
74mg
Phosphorus, P
137mg
Potassium, K
991mg
Sodium, Na
37mg
Zinc, Zn
0.4mg
Copper, Cu
0.7mg
Manganese, Mn
1.2mg

Other Nutrients

Ash
3.6g
Water
9g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.3g
Methionine
0.1g
Cystine
0.2g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.3g
Arginine
0.4g
Histidine
0.1g
Alanine
0.3g
Aspartic acid
0.9g
Glutamic acid
0.6g
Glycine
0.3g
Proline
0.3g
Serine
0.3g
Cholesterol
0mg
Fatty acids
0.7g
SFA 14:0
< 0.1g
SFA 16:0
0.7g
SFA 18:0
< 0.1g
MUFA 18:1
1.3g
PUFA 18:2
1.4g
PUFA 18:3
0.2g
MUFA 16:1
< 0.1g
MUFA 20:1
< 0.1g
Fatty acids
1.4g
Fatty acids
1.6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Dried European Chestnuts, Peeled

Use our calorie deficit calculator to see how Dried European Chestnuts, Peeled fits different daily calorie intake goals and maintenance calories plans.

24.6%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

18.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

14.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
185 cal
Standard Serving
100g serving
369 cal
Large Portion
200g serving
738 cal

Track Dried European Chestnuts, Peeled with Our Food Tracker

Our food calorie calculator helps you understand exactly how Dried European Chestnuts, Peeled impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Similar to Dried European Chestnuts, Peeled

Explore nutrition information for similar foods

All available in Food & Fit • 6 related foods ready to track

Calorie Calculator FAQ: Dried European Chestnuts, Peeled

Get answers about using Dried European Chestnuts, Peeled in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in dried European chestnuts, and how can I track them effectively?

Dried European chestnuts contain 369 calories per 100g, making them a nutritious addition to your diet. With Food & Fit's calorie tracker, you can easily log them using natural language, like '100g of dried chestnuts,' and get instant feedback on your daily calorie intake.

Nutrition Info

What are the key nutrients in dried European chestnuts that I should be aware of?

In addition to their calorie content, dried European chestnuts provide 5.0 g of protein and only 3.9 g of fat per 100g. Food & Fit's nutrition calculator can help you understand how these nutrients fit into your overall daily goals, as you track your consumption in real-time.

Nutrition Info

Can I see how dried European chestnuts affect my calorie balance over time?

Absolutely! Food & Fit features a seven-day trend graph that visually shows how your calorie intake, including dried chestnuts, impacts your overall calorie balance. This real-time feedback empowers you to make informed dietary choices as part of your premium subscription experience.

Nutrition Info

Is there a free version of Food & Fit to try before subscribing?

Food & Fit offers a premium subscription model with no free tier, ensuring you have full access to all features from the start. Choose from Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans to unlock the complete food tracker app experience, including effortless logging and nutrition insights.

Nutrition Info

How can I log dried European chestnuts in the app quickly?

You can effortlessly log dried European chestnuts in Food & Fit by simply typing natural-language entries like '50g of dried chestnuts.' The app will instantly convert your entry into structured logs, allowing you to track your daily calorie intake and monitor your progress with ease.

Nutrition Info

Track Dried European Chestnuts, Peeled in Food and Fit

Log Dried European Chestnuts, Peeled and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Dried European Chestnuts, Peeled with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Dried European Chestnuts, Peeled and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Dried European Chestnuts, Peeled, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Dried European Chestnuts, Peeled and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Dried European Chestnuts, Peeled and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Dried European Chestnuts, Peeled, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Dried European Chestnuts, Peeled, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Dried European Chestnuts, Peeled and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month