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Chick-fil-A Chicken Strips: 228 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fast Foods

Chick-fil-A Chicken Strips Calorie Calculator & Nutrition Facts

Log Chick-fil-A Chicken Strips the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 228 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

228

calories per 100g

21.4g
Protein
10.4g
Carbs
11.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Chick-fil-A Chicken Strips and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Craving some delicious Chick-fil-A Chicken Strips? You're not alone! These tasty strips pack a punch with 228 calories per 100g, along with a solid 21.4g of protein to help fuel your day. With 10.4g of carbs and 11.2g of fat, they can be a satisfying treat when enjoyed in moderation. With Food & Fit, effortlessly log your Chicken Strips using natural language, and get instant feedback on your calorie intake through our vibrant dashboard. Plus, our seven-day trend insights keep your nutrition journey simple and motivating. Ready to stay on track? Log your Chick-fil-A Chicken Strips in Food & Fit today!

Food Calorie Calculator

Use our calorie counter calculator to see how Chick-fil-A Chicken Strips fits your daily calorie intake goals

grams
Current serving:
100g
228
Calories
21.4g
Protein
10.4g
Carbs
11.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
21.4g
lipid
11.2g
Carbohydrate,
10.4g
Energy
228kcal
Starch
9.5g
Energy
954kJ
Fiber
0.9g

Vitamins

Vitamin E
1.6mg
Vitamin C
1mg
Thiamin
0.2mg
Riboflavin
0.3mg
Niacin
8.8mg
Pantothenic acid
1.6mg
Vitamin B-6
0.5mg
Folate
40µg
Vitamin B-12
0.2µg

Minerals

Calcium, Ca
25mg
Iron, Fe
1.0mg
Magnesium, Mg
30mg
Phosphorus, P
264mg
Potassium, K
497mg
Sodium, Na
577mg
Zinc, Zn
0.7mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.1mg
Selenium, Se
20.6µg

Other Nutrients

Ash
2.7g
Sucrose
1.2g
Glucose
0g
Fructose
0g
Lactose
0g
Maltose
0g
Water
54.4g
Sugars
1.2g
Galactose
0g
Tocopherol, beta
< 0.1mg
Tocopherol, gamma
0.9mg
Tocopherol, delta
< 0.1mg
Tocotrienol, alpha
0mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Cholesterol
56mg
Fatty acids
< 0.1g
Fatty acids
2.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
< 0.1g
SFA 10:0
0g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
1.1g
SFA 18:0
0.3g
SFA 20:0
0.1g
MUFA 18:1
5.9g
PUFA 18:2
2.3g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
0.3g
MUFA 14:1
< 0.1g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0.2g
PUFA 20:5 n-3
0g
MUFA 22:1
< 0.1g
PUFA 22:5 n-3
< 0.1g
Fatty acids
6.2g
Fatty acids
2.4g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
0.2g
TFA 16:1 t
0g
TFA 18:1 t
< 0.1g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
< 0.1g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
< 0.1g
MUFA 18:1 c
5.9g
PUFA 18:2 n-6 c,c
2.3g
MUFA 22:1 c
< 0.1g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
PUFA 20:3 n-3
0g
PUFA 20:3 n-6
< 0.1g
PUFA 18:3i
0g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Chick-fil-A Chicken Strips

Use our calorie deficit calculator to see how Chick-fil-A Chicken Strips fits different daily calorie intake goals and maintenance calories plans.

15.2%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

11.4%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

9.1%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
114 cal
Standard Serving
100g serving
228 cal
Large Portion
200g serving
456 cal

Track Chick-fil-A Chicken Strips with Our Food Tracker

Our food calorie calculator helps you understand exactly how Chick-fil-A Chicken Strips impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Chick-fil-A Chicken Strips

Get answers about using Chick-fil-A Chicken Strips in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Chick-fil-A Chicken Strips, and how can I track that in my app?

Chick-fil-A Chicken Strips contain 228 calories per 100g. With Food & Fit, you can effortlessly log this using natural-language entries like 'Chick-fil-A Chicken Strips for lunch,' and instantly see how it affects your daily calorie intake on the real-time dashboard.

Nutrition Info

What are the key nutrients in Chick-fil-A Chicken Strips that I should be aware of?

In addition to the 228 calories, each serving contains 21g of protein and 11g of fat. Food & Fit provides clear nutrition insights, allowing you to monitor these nutrients alongside your overall calorie count and visualize your progress with the seven-day trend graph.

Nutrition Info

Can I easily log fast food like Chick-fil-A Chicken Strips in Food & Fit?

Absolutely! Food & Fit's calorie tracker lets you log fast food items seamlessly using natural-language inputs, making it simple to maintain your daily calorie intake. Plus, with a premium subscription, you gain full access to all features without any free tier limitations.

Nutrition Info

How does Food & Fit help me understand my caloric balance after eating Chick-fil-A Chicken Strips?

After logging your Chick-fil-A Chicken Strips, Food & Fit provides immediate feedback on your net calories consumed versus burned. This real-time data helps you stay on track with your nutrition goals and adjust your meals as needed, all while enjoying a polished, premium experience.

Nutrition Info

What subscription options does Food & Fit offer for tracking my calories and nutrition?

Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set of our calorie counter and nutrition calculator, ensuring you have the best tools to manage your daily calorie intake without any free tier access.

Nutrition Info

Track Chick-fil-A Chicken Strips in Food and Fit

Log Chick-fil-A Chicken Strips and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Chick-fil-A Chicken Strips and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Chick-fil-A Chicken Strips, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Chick-fil-A Chicken Strips and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Chick-fil-A Chicken Strips and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Chick-fil-A Chicken Strips, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Chick-fil-A Chicken Strips, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Chick-fil-A Chicken Strips and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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