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Ready-to-Eat Choc Pudding: 142 cal/100g - Track Easily with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Ready-to-Eat Chocolate Pudding Calorie Calculator & Nutrition Facts

Log Ready-to-Eat Chocolate Pudding the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 142 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

142

calories per 100g

2.1g
Protein
23.0g
Carbs
4.6g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Ready-to-Eat Chocolate Pudding and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in a creamy serving of Ready-to-Eat Chocolate Pudding can be a delightful treat, packing 142 calories per 100g along with 2.1g of protein, 23.0g of carbs, and 4.6g of fat. This sweet snack can satisfy your chocolate cravings while providing a quick source of energy. With Food & Fit, effortlessly log this delicious dessert using natural-language entries like "chocolate pudding" and instantly access your real-time dashboard to see how it fits into your daily calorie goals. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that keep calorie tracking simple and motivating. So go ahead, treat yourself, and log this tasty pudding in Food & Fit to stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Ready-to-Eat Chocolate Pudding fits your daily calorie intake goals

grams
Current serving:
100g
142
Calories
2.1g
Protein
23.0g
Carbs
4.6g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
2.1g
lipid
4.6g
Carbohydrate,
23g
Energy
142kcal
Alcohol, ethyl
0g
Energy
593kJ
Fiber
0g

Vitamins

Vitamin A, IU
46IU
Retinol
14µg
Vitamin A, RAE
14µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.3mg
Vitamin D3
0µg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
1µg
Vitamin C
0.3mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.1mg
Pantothenic acid
0.2mg
Vitamin B-6
< 0.1mg
Folate
3µg
Vitamin B-12
< 0.1µg
Choline
9.5mg
Vitamin K
0.6µg
Folate, food
3µg
Folate, DFE
3µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
51mg
Iron, Fe
1.3mg
Magnesium, Mg
18mg
Phosphorus, P
56mg
Potassium, K
184mg
Sodium, Na
152mg
Zinc, Zn
0.3mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.1mg
Selenium, Se
0µg

Other Nutrients

Ash
0.8g
Sucrose
15.5g
Glucose
0g
Fructose
0g
Lactose
1.7g
Maltose
0g
Water
69.5g
Caffeine
2mg
Theobromine
70mg
Sugars
17.2g
Galactose
0g
Vitamin D (D2 + D3), International Units
0IU
Tocopherol, beta
< 0.1mg
Tocopherol, gamma
1.6mg
Tocopherol, delta
0.6mg
Folic acid
0µg
Betaine
0.9mg
Vitamin B-12, added
0µg
Cholesterol
1mg
Fatty acids
1.3g
SFA 4:0
< 0.1g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
0.6g
SFA 18:0
0.6g
SFA 20:0
< 0.1g
MUFA 18:1
2.7g
PUFA 18:2
0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
SFA 22:0
< 0.1g
MUFA 14:1
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
2.7g
Fatty acids
0.1g
SFA 15:0
0g
SFA 17:0
0g
PUFA 20:2 n-6 c,c
0g
PUFA 18:3 n-6 c,c,c
0g
MUFA 17:1
0g
PUFA 20:3
0g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Ready-to-Eat Chocolate Pudding

Use our calorie deficit calculator to see how Ready-to-Eat Chocolate Pudding fits different daily calorie intake goals and maintenance calories plans.

9.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

7.1%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

5.7%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
71 cal
Standard Serving
100g serving
142 cal
Large Portion
200g serving
284 cal

Track Ready-to-Eat Chocolate Pudding with Our Food Tracker

Our food calorie calculator helps you understand exactly how Ready-to-Eat Chocolate Pudding impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Ready-to-Eat Chocolate Pudding

Get answers about using Ready-to-Eat Chocolate Pudding in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a serving of chocolate pudding?

Ready-to-Eat Chocolate Pudding contains 142 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this delicious treat and keep an eye on your daily calorie intake with just a natural-language entry.

Nutrition Info

What are the key nutrients in chocolate pudding?

In addition to its 142 kcal, the pudding has 2.1 grams of protein and 4.6 grams of fat per 100 grams. Using Food & Fit’s nutrition calculator, you can gain insights into these nutrients and see how they fit into your overall diet in real-time.

Nutrition Info

Can I track my chocolate pudding intake with Food & Fit?

Absolutely! Simply log 'Ready-to-Eat Chocolate Pudding' in the app, and Food & Fit will instantly convert it into your structured food log. Our premium subscription ensures you have access to immediate feedback and a comprehensive seven-day trend graph to monitor your progress.

Nutrition Info

Is there a way to see how chocolate pudding affects my calorie balance?

Yes! Food & Fit provides a real-time dashboard that shows your net calories, consumed vs. burned totals, and how treats like chocolate pudding fit into your daily goals. With our premium subscription plans starting at just $1.99 weekly, you'll have all the tools you need to maintain your calorie balance effectively.

Nutrition Info

What subscription options does Food & Fit offer for tracking sweets like chocolate pudding?

Food & Fit offers several premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set, including effortless logging and clear calorie guidance, but please note that there is no free tier available.

Nutrition Info

Track Ready-to-Eat Chocolate Pudding in Food and Fit

Log Ready-to-Eat Chocolate Pudding and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Ready-to-Eat Chocolate Pudding with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Ready-to-Eat Chocolate Pudding and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Ready-to-Eat Chocolate Pudding, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Ready-to-Eat Chocolate Pudding and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Ready-to-Eat Chocolate Pudding and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Ready-to-Eat Chocolate Pudding, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Ready-to-Eat Chocolate Pudding, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Ready-to-Eat Chocolate Pudding and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

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Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
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Premium features starting at $1.99/week or $3.99/month

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