KFC Coleslaw Nutrition: 144 Cal/100g - Track with Food & Fit's Premium Calorie Tracker!
KFC Coleslaw Calorie Calculator & Nutrition Facts
Log KFC Coleslaw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 144 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track KFC Coleslaw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of KFC Coleslaw! This creamy side dish packs in 144 calories per 100g, with 0.9g of protein, 15.6g of carbs, and 8.6g of fat, making it a tasty complement to your meal. With Food & Fit, effortlessly log your coleslaw and other meals using natural language, and enjoy real-time feedback on your calorie intake through our vibrant dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock a full suite of features, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead, log that KFC Coleslaw in Food & Fit and stay on track with your nutritional goals!
Food Calorie Calculator
Use our calorie counter calculator to see how KFC Coleslaw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: KFC Coleslaw
Use our calorie deficit calculator to see how KFC Coleslaw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track KFC Coleslaw with Our Food Tracker
Our food calorie calculator helps you understand exactly how KFC Coleslaw impacts your daily calorie intake goals.
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Calorie Calculator FAQ: KFC Coleslaw
Get answers about using KFC Coleslaw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in KFC Coleslaw, and how can I track that in my food log?
KFC Coleslaw contains 144 calories per 100 grams, making it a tasty yet calorie-dense option. With Food & Fit's food tracker app, you can easily log this by simply typing in your meal, and the app will instantly calculate your daily calorie intake while providing real-time feedback on your progress.
What nutrients should I be aware of when logging KFC Coleslaw?
In addition to its calorie content, KFC Coleslaw has 0.9 g of protein and 8.6 g of total fat per 100 grams. Food & Fit's nutrition calculator offers insights into these key nutrients, helping you stay informed about your overall diet while tracking your meals effortlessly.
Can I see how KFC Coleslaw fits into my weekly calorie goals?
Absolutely! Food & Fit provides a compact seven-day trend graph that visually tracks your calorie consumption and exercise, so you can see how KFC Coleslaw impacts your weekly goals. Remember, with our premium subscription plans starting at just $1.99 weekly, you get full access to all these features without any free tier.
Is there an easy way to log meals like KFC Coleslaw with Food & Fit?
Yes, Food & Fit features a natural-language logging workflow, allowing you to type in meals such as 'KFC Coleslaw' and receive immediate calorie tracking. This premium food tracker app ensures you have a smooth and engaging experience while monitoring your daily calorie intake.
How does Food & Fit help me manage my calorie intake when enjoying fast food like KFC Coleslaw?
Food & Fit empowers you to make informed choices by providing instant feedback on your calorie intake after logging meals like KFC Coleslaw. With our premium subscription options, you gain access to a comprehensive nutrition tracker that helps you maintain a balanced diet while enjoying your favorite foods.
Track KFC Coleslaw in Food and Fit
Log KFC Coleslaw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track KFC Coleslaw with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track KFC Coleslaw and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g KFC Coleslaw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes KFC Coleslaw and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking KFC Coleslaw and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g KFC Coleslaw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log KFC Coleslaw, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track KFC Coleslaw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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