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Raw Common Cabbage (Danish & Domestic) - 24 cal/100g | Track with Food & Fit's Premium App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Raw Common Cabbage (Danish and Domestic Types) Calorie Calculator & Nutrition Facts

Log Raw Common Cabbage (Danish and Domestic Types) the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 24 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

24

calories per 100g

1.2g
Protein
5.4g
Carbs
0.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Raw Common Cabbage (Danish and Domestic Types) and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Raw Common Cabbage, where crunch meets nutrition! This versatile veggie, whether from Danish or Domestic types, packs just 24 calories per 100g, along with 1.2g of protein, 5.4g of carbs, and a mere 0.2g of fat. Cabbage is not only low in calories but also a great source of vitamins and fiber, making it a smart addition to your meals. With Food & Fit, logging your cabbage is as easy as typing “cabbage salad” and instantly seeing how it fits into your daily intake on our vibrant dashboard. Our premium subscription plans—Weekly ($1.99), Monthly ($4.99), and Yearly ($49.99)—unlock every feature, including insightful seven-day trends that keep your calorie tracking simple and motivating. So go ahead, log your cabbage in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Common Cabbage (Danish and Domestic Types) fits your daily calorie intake goals

grams
Current serving:
100g
24
Calories
1.2g
Protein
5.4g
Carbs
0.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.2g
lipid
0.2g
Carbohydrate,
5.4g
Energy
24kcal
Energy
100kJ
Fiber
2.3g

Vitamins

Vitamin A, IU
126IU
Retinol
0µg
Vitamin A, RAE
6µg
Vitamin D
0µg
Vitamin C
42mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.3mg
Pantothenic acid
0.1mg
Vitamin B-6
< 0.1mg
Folate
57µg
Vitamin B-12
0µg
Folate, food
57µg
Folate, DFE
57µg

Minerals

Calcium, Ca
47mg
Iron, Fe
0.6mg
Magnesium, Mg
15mg
Phosphorus, P
23mg
Potassium, K
246mg
Sodium, Na
18mg
Zinc, Zn
0.2mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.2mg
Selenium, Se
0.9µg

Other Nutrients

Ash
0.7g
Water
92.5g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.1g
Glutamic acid
0.3g
Glycine
< 0.1g
Proline
0.2g
Serine
< 0.1g
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
MUFA 16:1
0g
Phytosterols
11mg
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Common Cabbage (Danish and Domestic Types)

Use our calorie deficit calculator to see how Raw Common Cabbage (Danish and Domestic Types) fits different daily calorie intake goals and maintenance calories plans.

1.6%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

1.2%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
12 cal
Standard Serving
100g serving
24 cal
Large Portion
200g serving
48 cal

Track Raw Common Cabbage (Danish and Domestic Types) with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Common Cabbage (Danish and Domestic Types) impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Raw Common Cabbage (Danish and Domestic Types)

Get answers about using Raw Common Cabbage (Danish and Domestic Types) in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a 100g serving of cabbage?

Raw common cabbage contains just 24 calories per 100g, making it an excellent low-calorie option for your meals. With Food & Fit, you can easily log this vegetable using our natural-language entry feature, ensuring you keep track of your daily calorie intake effortlessly.

Nutrition Info

What are the key nutrients in common cabbage?

In addition to being low in calories, common cabbage provides 1.2g of protein and only 0.2g of fat per 100g. When you log your food in Food & Fit, you’ll get immediate feedback on your nutrient intake and can monitor your progress through our seven-day trend graph.

Nutrition Info

Can I track my cabbage intake in the Food & Fit app?

Absolutely! With Food & Fit's calorie tracker, you can log your cabbage intake with just a simple phrase like '100g of cabbage.' This premium subscription app provides real-time feedback on your calorie consumption, helping you stay aligned with your nutrition goals.

Nutrition Info

How does Food & Fit help me manage my calorie intake?

Food & Fit offers seamless natural-language logging, allowing you to track your meals and exercise in an instant. With a premium subscription—starting at just $1.99 weekly—you'll gain access to comprehensive nutrition insights and a dynamic dashboard that shows your consumed vs. burned calories.

Nutrition Info

Is there a free version of Food & Fit for tracking my nutrition?

No, Food & Fit does not offer a free tier. To enjoy the full capabilities of this premium calorie counter, including detailed nutrition insights and a user-friendly interface, you can choose from our Weekly, Monthly, or Yearly subscription plans.

Nutrition Info

Track Raw Common Cabbage (Danish and Domestic Types) in Food and Fit

Log Raw Common Cabbage (Danish and Domestic Types) and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Raw Common Cabbage (Danish and Domestic Types) with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Common Cabbage (Danish and Domestic Types) and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Raw Common Cabbage (Danish and Domestic Types), 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Raw Common Cabbage (Danish and Domestic Types) and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Common Cabbage (Danish and Domestic Types) and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Common Cabbage (Danish and Domestic Types), 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Raw Common Cabbage (Danish and Domestic Types), showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Common Cabbage (Danish and Domestic Types) and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Every plan includes:

Unlimited food and exercise tracking
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Real-time calorie dashboard
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Premium features starting at $1.99/week or $3.99/month

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