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Boiled Butterbur, Drained, No Salt: 8 cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Boiled Butterbur, Drained, No Salt Calorie Calculator & Nutrition Facts

Log Boiled Butterbur, Drained, No Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 8 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

8

calories per 100g

0.2g
Protein
2.2g
Carbs
0.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Boiled Butterbur, Drained, No Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Boiled Butterbur, Drained, No Salt! This unique vegetable packs a mere 8 calories per 100g, making it a fantastic low-calorie addition to your meals. With just 0.2g of protein and 2.2g of carbs, it’s a light and nutritious option that can help you stay on track with your dietary goals. Plus, with Food & Fit’s effortless natural-language logging, you can quickly add it to your food diary and receive instant feedback on your net calories. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend graphs that keep your calorie tracking simple and motivating. So go ahead, log Boiled Butterbur in Food & Fit today and keep your nutrition journey on the right path!

Food Calorie Calculator

Use our calorie counter calculator to see how Boiled Butterbur, Drained, No Salt fits your daily calorie intake goals

grams
Current serving:
100g
8
Calories
0.2g
Protein
2.2g
Carbs
0.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.2g
lipid
< 0.1g
Carbohydrate,
2.2g
Energy
8kcal
Energy
33kJ

Vitamins

Vitamin A, IU
27IU
Retinol
0µg
Vitamin A, RAE
1µg
Vitamin D
0µg
Vitamin C
18.9mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.1mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
4µg
Vitamin B-12
0µg
Folate, food
4µg
Folate, DFE
4µg

Minerals

Calcium, Ca
59mg
Iron, Fe
0.1mg
Magnesium, Mg
8mg
Phosphorus, P
7mg
Potassium, K
354mg
Sodium, Na
4mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.2mg
Selenium, Se
0.9µg

Other Nutrients

Ash
0.9g
Water
96.7g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Cholesterol
0mg
Fatty acids
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Boiled Butterbur, Drained, No Salt

Use our calorie deficit calculator to see how Boiled Butterbur, Drained, No Salt fits different daily calorie intake goals and maintenance calories plans.

0.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

0.4%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

0.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
4 cal
Standard Serving
100g serving
8 cal
Large Portion
200g serving
16 cal

Track Boiled Butterbur, Drained, No Salt with Our Food Tracker

Our food calorie calculator helps you understand exactly how Boiled Butterbur, Drained, No Salt impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Boiled Butterbur, Drained, No Salt

Get answers about using Boiled Butterbur, Drained, No Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Boiled Butterbur, Drained, No Salt?

Boiled Butterbur, Drained, No Salt contains just 8 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this vegetable and see how it fits into your daily calorie intake.

Nutrition Info

Can I track my daily calorie intake with Food & Fit using natural language?

Absolutely! Just type in what you've eaten, like 'Boiled Butterbur for dinner,' and Food & Fit's food tracker app will instantly log it for you. Plus, you'll receive immediate feedback on your calorie consumption and a visual seven-day trend graph to help you stay on track.

Nutrition Info

What nutrients can I expect from Boiled Butterbur?

In addition to its low calorie count, Boiled Butterbur offers 0.2 grams of protein and negligible fat. With Food & Fit's nutrition calculator, you can easily monitor these insights as part of your overall dietary goals.

Nutrition Info

Is there a free version of Food & Fit to try tracking my calories?

Food & Fit does not offer a free tier; access to all features requires a premium subscription. You can choose from Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans that unlock the full experience, including effortless logging and real-time feedback.

Nutrition Info

How does Food & Fit help me visualize my calorie trends?

Food & Fit provides a compact seven-day trend graph that shows your calorie consumption versus your calorie burn in real time. This helps you see how foods like Boiled Butterbur fit into your overall nutrition plan, empowering you to make informed choices every day.

Nutrition Info

Track Boiled Butterbur, Drained, No Salt in Food and Fit

Log Boiled Butterbur, Drained, No Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Boiled Butterbur, Drained, No Salt with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boiled Butterbur, Drained, No Salt and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Boiled Butterbur, Drained, No Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Boiled Butterbur, Drained, No Salt and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Boiled Butterbur, Drained, No Salt and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Boiled Butterbur, Drained, No Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Boiled Butterbur, Drained, No Salt, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Boiled Butterbur, Drained, No Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Every plan includes:

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