Boiled Purslane, Drained, No Salt: 18 cal/100g | Track effortlessly with Food & Fit's premium app
Boiled Purslane, Drained, No Salt Calorie Calculator & Nutrition Facts
Log Boiled Purslane, Drained, No Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 18 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Boiled Purslane, Drained, No Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the vibrant world of Boiled Purslane, Drained, No Salt! This nutrient-packed vegetable is a delightful addition to your meals, offering just 18 calories per 100 grams, along with 1.5 grams of protein, 3.6 grams of carbohydrates, and a mere 0.2 grams of fat. Rich in omega-3 fatty acids and antioxidants, purslane can support your overall health while adding a unique flavor to your dishes. With Food & Fit, you can effortlessly log this nutritious gem using natural-language entries, and instantly view your calorie intake and exercise balance on our real-time dashboard. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So why wait? Log Boiled Purslane in Food & Fit today and stay on track with your wellness journey!
Food Calorie Calculator
Use our calorie counter calculator to see how Boiled Purslane, Drained, No Salt fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Boiled Purslane, Drained, No Salt
Use our calorie deficit calculator to see how Boiled Purslane, Drained, No Salt fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Boiled Purslane, Drained, No Salt with Our Food Tracker
Our food calorie calculator helps you understand exactly how Boiled Purslane, Drained, No Salt impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Boiled Purslane, Drained, No Salt
Get answers about using Boiled Purslane, Drained, No Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in boiled purslane, and how can I track them?
Boiled purslane contains just 18 calories per 100 grams, making it a low-calorie option for your meals. With Food & Fit's natural-language logging, you can easily log this food by typing 'boiled purslane' and instantly see its impact on your daily calorie intake through our real-time dashboard.
Is boiled purslane a good choice for someone watching their calorie intake?
Absolutely! With only 18 calories per 100 grams, boiled purslane is an excellent addition to a calorie-conscious diet. Using Food & Fit's nutrition calculator, you can track this alongside your other meals, ensuring you stay within your daily limits while enjoying nutritious foods.
How does Food & Fit help me monitor my nutrition when I include foods like boiled purslane?
Food & Fit provides immediate feedback on your food choices, including boiled purslane, allowing you to see how it fits into your overall nutrition plan. Our seven-day trend graph offers a clear visualization of your calorie consumption and helps you make informed decisions to stay on track with your goals.
Can I get detailed insights into my calorie tracking with boiled purslane using this app?
Yes! Food & Fit offers a comprehensive view of your daily calorie intake and nutrient breakdown when you log boiled purslane. With a premium subscription, starting at just $1.99 per week, you'll gain full access to all features without any free tier limitations, ensuring you have the best tools for your nutrition journey.
What subscription plans does Food & Fit offer for tracking foods like boiled purslane?
Food & Fit offers flexible subscription plans at $1.99 weekly, $4.99 monthly, or $49.99 yearly, all of which provide full access to our calorie tracker and nutrition insights. Keep in mind that there is no free tier, so subscribing gives you the complete experience to monitor your daily calorie intake effectively.
Track Boiled Purslane, Drained, No Salt in Food and Fit
Log Boiled Purslane, Drained, No Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boiled Purslane, Drained, No Salt and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Boiled Purslane, Drained, No Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Experience the simplicity of tracking Boiled Purslane, Drained, No Salt and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Boiled Purslane, Drained, No Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Boiled Purslane, Drained, No Salt, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Boiled Purslane, Drained, No Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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