Cooked Jicama, Boiled w/ Salt: 36 Cal/100g | Track Easily w/ Food & Fit Premium Calorie Tracker
Cooked Jicama, Boiled with Salt Calorie Calculator & Nutrition Facts
Log Cooked Jicama, Boiled with Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 36 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Cooked Jicama, Boiled with Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Cooked Jicama, Boiled with Salt! This crunchy, refreshing vegetable packs just 36 calories per 100g, making it a fantastic low-calorie addition to your meals. With 0.7g of protein, 8.2g of carbs, and only a whisper of fat, jicama is not only light but also a great source of fiber, supporting digestive health. With Food & Fit's intuitive natural-language logging, you can effortlessly track your jicama intake and see real-time feedback on your dashboard—perfect for staying motivated and on top of your nutrition goals. Whether you choose the Weekly plan at $1.99, Monthly at $4.99, or Yearly at $49.99, you’ll unlock all features, including insightful seven-day trend visualizations to keep your calorie tracking simple and effective. So go ahead, log your cooked jicama in Food & Fit and keep those net calories on track!
Food Calorie Calculator
Use our calorie counter calculator to see how Cooked Jicama, Boiled with Salt fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Cooked Jicama, Boiled with Salt
Use our calorie deficit calculator to see how Cooked Jicama, Boiled with Salt fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Cooked Jicama, Boiled with Salt with Our Food Tracker
Our food calorie calculator helps you understand exactly how Cooked Jicama, Boiled with Salt impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Cooked Jicama, Boiled with Salt
Get answers about using Cooked Jicama, Boiled with Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in boiled jicama with salt?
Boiled jicama with salt contains just 36 calories per 100 grams, making it a low-calorie option for your meals. With Food & Fit's calorie tracker, you can easily log this nutritious vegetable and see how it fits into your daily calorie intake.
Can I track my boiled jicama easily with Food & Fit?
Absolutely! Food & Fit allows you to log your meals using natural language, so you can simply type 'boiled jicama with salt' and get instant feedback on its nutritional value. Plus, our real-time dashboard helps you visualize your calorie consumption and expenditure throughout the day.
What insights can I gain from tracking jicama in the app?
When you log boiled jicama in Food & Fit, you gain insights into its impact on your overall nutrition. Our app features a compact seven-day trend graph that helps you monitor your calorie intake over time, supporting your health goals with each meal.
Is there a free version of Food & Fit to try before purchasing?
Food & Fit does not offer a free tier; access to our premium features starts at just $1.99 weekly. With a subscription, you unlock the full potential of our calorie counter, including effortless logging and detailed nutrition insights.
How can I ensure I stay within my daily calorie goals while enjoying jicama?
Using Food & Fit, you can easily track your daily calorie intake to ensure you stay within your goals. Our premium subscription provides you with a sophisticated nutrition calculator and instant feedback, so you can enjoy foods like boiled jicama without worry.
Track Cooked Jicama, Boiled with Salt in Food and Fit
Log Cooked Jicama, Boiled with Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Jicama, Boiled with Salt and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Cooked Jicama, Boiled with Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Cooked Jicama, Boiled with Salt and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Cooked Jicama, Boiled with Salt and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Cooked Jicama, Boiled with Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Cooked Jicama, Boiled with Salt, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Jicama, Boiled with Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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