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Sour Cucumber Pickles Nutrition: 11 Cal/100g | Track Easily with Food & Fit's Premium Calorie App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Sour Cucumber Pickles Calorie Calculator & Nutrition Facts

Log Sour Cucumber Pickles the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 11 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

11

calories per 100g

0.3g
Protein
2.3g
Carbs
0.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Sour Cucumber Pickles and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Sour cucumber pickles are a tangy, crunchy delight that can elevate any meal while keeping your calorie count low, with just 11 calories per 100g! Packed with a modest 0.3g of protein and a mere 2.3g of carbs, they’re a great way to add flavor without the guilt. With Food & Fit, logging your pickles is as easy as typing “sour cucumber pickles” into our natural-language entry system, instantly updating your real-time dashboard with calorie insights and allowing you to track your progress effortlessly. Plus, with our subscription plans starting at just $1.99 per week, you’ll unlock full access to features like seven-day trend visualizations, making it simple and motivating to stay on top of your nutrition. So go ahead, enjoy those pickles, and log them in Food & Fit to keep your net calories on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Sour Cucumber Pickles fits your daily calorie intake goals

grams
Current serving:
100g
11
Calories
0.3g
Protein
2.3g
Carbs
0.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.3g
lipid
0.2g
Carbohydrate,
2.3g
Energy
11kcal
Alcohol, ethyl
0g
Energy
44kJ
Fiber
1.2g

Vitamins

Vitamin A, IU
191IU
Retinol
0µg
Vitamin A, RAE
10µg
Carotene, beta
81µg
Carotene, alpha
20µg
Vitamin E
< 0.1mg
Vitamin D
0µg
Cryptoxanthin, beta
47µg
Lycopene
0µg
Lutein + zeaxanthin
43µg
Vitamin C
1mg
Thiamin
0mg
Riboflavin
< 0.1mg
Niacin
0mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
1µg
Vitamin B-12
0µg
Choline
3.6mg
Vitamin K
47µg
Folate, food
1µg
Folate, DFE
1µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
0mg
Iron, Fe
0.4mg
Magnesium, Mg
4mg
Phosphorus, P
14mg
Potassium, K
23mg
Sodium, Na
1210mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
0µg

Other Nutrients

Ash
3.1g
Water
94.1g
Caffeine
0mg
Theobromine
0mg
Sugars
1.1g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Betaine
0mg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
< 0.1g
Glutamic acid
< 0.1g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Phytosterols
14mg
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Sour Cucumber Pickles

Use our calorie deficit calculator to see how Sour Cucumber Pickles fits different daily calorie intake goals and maintenance calories plans.

0.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

0.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

0.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
6 cal
Standard Serving
100g serving
11 cal
Large Portion
200g serving
22 cal

Track Sour Cucumber Pickles with Our Food Tracker

Our food calorie calculator helps you understand exactly how Sour Cucumber Pickles impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Sour Cucumber Pickles

Get answers about using Sour Cucumber Pickles in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in sour cucumber pickles?

Sour cucumber pickles contain about 11 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this snack using natural-language entries, helping you keep an accurate count of your daily calorie intake.

Nutrition Info

Are sour cucumber pickles a healthy addition to my diet?

Absolutely! While they are low in calories, at just 11 kcal per 100g, they can add flavor and crunch to your meals. Plus, with Food & Fit's real-time dashboard feedback, you can monitor how they fit into your overall nutrition goals effortlessly.

Nutrition Info

How can I track sour cucumber pickles in my food log?

Simply type in your entry, like 'sour cucumber pickles for a snack,' and Food & Fit will log it instantly. The app's premium subscription—available for Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99)—gives you full access to features like the seven-day trend graph to visualize your progress.

Nutrition Info

What are the nutritional benefits of sour cucumber pickles?

In addition to being low in calories, sour cucumber pickles provide a small amount of protein and fat. Food & Fit's nutrition calculator helps you see how these pickles contribute to your daily intake, ensuring you stay on track with your health goals.

Nutrition Info

Can I use Food & Fit to monitor my calorie intake with pickles and other snacks?

Yes, you can! Food & Fit is designed to help you track all types of foods, including sour cucumber pickles, without any free tier limitations. With our premium subscription, you’ll enjoy a seamless logging experience and immediate feedback on your calorie consumption and exercise, keeping you motivated every step of the way.

Nutrition Info

Track Sour Cucumber Pickles in Food and Fit

Log Sour Cucumber Pickles and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Sour Cucumber Pickles with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Sour Cucumber Pickles and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Sour Cucumber Pickles, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Sour Cucumber Pickles and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Sour Cucumber Pickles and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Sour Cucumber Pickles, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Sour Cucumber Pickles, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Sour Cucumber Pickles and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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Real-time calorie dashboard
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