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Jellied Cured Luncheon Beef: 111 cal/100g - Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sausages & Luncheon Meats

Jellied Cured Luncheon Beef Calorie Calculator & Nutrition Facts

Log Jellied Cured Luncheon Beef the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 111 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

111

calories per 100g

19.0g
Protein
0.0g
Carbs
3.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Jellied Cured Luncheon Beef and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Jellied Cured Luncheon Beef, a savory option in the realm of sausages and luncheon meats! With just 111 calories per 100g, this protein-packed delight boasts an impressive 19g of protein, making it a satisfying choice for your meals. Plus, with zero carbs and only 3.3g of fat, it can fit seamlessly into various dietary plans. When you log this tasty treat in Food & Fit, you’ll benefit from our effortless natural-language logging and instant dashboard feedback, helping you stay on top of your nutrition goals. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that simplify calorie tracking and keep you motivated. So go ahead, add Jellied Cured Luncheon Beef to your log and keep your net calories on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Jellied Cured Luncheon Beef fits your daily calorie intake goals

grams
Current serving:
100g
111
Calories
19.0g
Protein
0.0g
Carbs
3.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
19g
lipid
3.3g
Carbohydrate,
0g
Energy
111kcal
Energy
464kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin C
0mg
Thiamin
0.1mg
Riboflavin
0.3mg
Niacin
4.8mg
Pantothenic acid
0.7mg
Vitamin B-6
0.2mg
Folate
7µg
Vitamin B-12
5.1µg
Folate, food
7µg
Folate, DFE
7µg

Minerals

Calcium, Ca
10mg
Iron, Fe
3.4mg
Magnesium, Mg
18mg
Phosphorus, P
139mg
Potassium, K
402mg
Sodium, Na
1320mg
Zinc, Zn
3.6mg
Copper, Cu
0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
16.4µg

Other Nutrients

Ash
3.4g
Water
74.6g
Folic acid
0µg
Tryptophan
0.1g
Threonine
0.7g
Isoleucine
0.7g
Leucine
1.3g
Lysine
1.5g
Methionine
0.4g
Cystine
0.2g
Phenylalanine
0.7g
Tyrosine
0.5g
Valine
0.8g
Arginine
1.3g
Histidine
0.5g
Alanine
1.3g
Aspartic acid
1.6g
Glutamic acid
2.6g
Glycine
1.8g
Proline
1.2g
Serine
0.8g
Cholesterol
34mg
Fatty acids
1.4g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
0.7g
SFA 18:0
0.5g
MUFA 18:1
1.2g
PUFA 18:2
0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0.2g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Phytosterols
0mg
Fatty acids
1.4g
Fatty acids
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Jellied Cured Luncheon Beef

Use our calorie deficit calculator to see how Jellied Cured Luncheon Beef fits different daily calorie intake goals and maintenance calories plans.

7.4%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

5.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

4.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
56 cal
Standard Serving
100g serving
111 cal
Large Portion
200g serving
222 cal

Track Jellied Cured Luncheon Beef with Our Food Tracker

Our food calorie calculator helps you understand exactly how Jellied Cured Luncheon Beef impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Jellied Cured Luncheon Beef

Get answers about using Jellied Cured Luncheon Beef in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Jellied Cured Luncheon Beef if I'm tracking my daily intake?

Jellied Cured Luncheon Beef contains 111 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this entry using natural language, and instantly see how it impacts your daily calorie intake on your real-time dashboard.

Nutrition Info

What are the key nutrients I should know about Jellied Cured Luncheon Beef?

In addition to its 111 calories, Jellied Cured Luncheon Beef has 19 grams of protein and 3.3 grams of fat per 100 grams. Food & Fit provides immediate feedback on these nutrition insights, helping you stay informed about your choices as you track your meals.

Nutrition Info

Can I easily log Jellied Cured Luncheon Beef in the Food & Fit app?

Absolutely! Food & Fit allows you to log Jellied Cured Luncheon Beef with a simple natural-language entry, making it quick and easy to track your intake. Plus, with our premium subscription plans starting at just $1.99 weekly, you gain access to full features including the seven-day trend graph to visualize your progress.

Nutrition Info

Is there a free version of Food & Fit to help me track my calories?

Food & Fit does not offer a free version; access to all features is available through our premium subscription plans: Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99. This ensures you have the best tools, like our nutrition calculator and real-time feedback, to effectively manage your daily calorie intake.

Nutrition Info

How can I monitor my calorie intake over the week with Jellied Cured Luncheon Beef included?

Using Food & Fit, you can log Jellied Cured Luncheon Beef and monitor its impact on your calorie intake throughout the week. Our app’s seven-day trend graph provides a clear visualization of your progress, allowing you to adjust your diet as needed for optimal results.

Nutrition Info

Track Jellied Cured Luncheon Beef in Food and Fit

Log Jellied Cured Luncheon Beef and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Jellied Cured Luncheon Beef with Doctor-Guided Detail

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Jellied Cured Luncheon Beef and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Jellied Cured Luncheon Beef, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Jellied Cured Luncheon Beef and thousands of other foods, calculating calories and nutrition in real-time.

3

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Jellied Cured Luncheon Beef and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Jellied Cured Luncheon Beef, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Jellied Cured Luncheon Beef, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Jellied Cured Luncheon Beef and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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