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Frozen Steak Cut French Fries, No Added Salt - 134 cal/100g | Track with Food & Fit Premium

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Frozen Steak Cut French Fries, No Added Salt Calorie Calculator & Nutrition Facts

Log Frozen Steak Cut French Fries, No Added Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 134 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

134

calories per 100g

2.4g
Protein
24.3g
Carbs
3.4g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Frozen Steak Cut French Fries, No Added Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Looking to add a satisfying crunch to your meals without the extra sodium? Frozen Steak Cut French Fries, No Added Salt, are a delicious option, offering 134 calories per 100g, along with 2.4g of protein, 24.3g of carbs, and 3.4g of fat. With Food & Fit, logging these tasty fries is a breeze—just type in your meal, and our app instantly organizes your food and exercise logs for you. Plus, our real-time dashboard gives you immediate feedback on your net calories, while the seven-day trend insights help keep your nutrition goals on track. Experience the premium, subscription-only features for just $1.99 weekly, $4.99 monthly, or $49.99 annually, and make calorie tracking simple and motivating. So go ahead, log those fries in Food & Fit and keep your net calories in check!

Food Calorie Calculator

Use our calorie counter calculator to see how Frozen Steak Cut French Fries, No Added Salt fits your daily calorie intake goals

grams
Current serving:
100g
134
Calories
2.4g
Protein
24.3g
Carbs
3.4g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
2.4g
lipid
3.4g
Carbohydrate,
24.3g
Energy
134kcal
Energy
561kJ
Fiber
2.4g

Vitamins

Vitamin A, IU
0IU
Vitamin C
6.9mg

Minerals

Calcium, Ca
13mg
Iron, Fe
0.8mg
Potassium, K
360mg
Sodium, Na
30mg

Other Nutrients

Ash
0.9g
Water
69g
Sugars
0.2g
Cholesterol
0mg
Fatty acids
< 0.1g
Fatty acids
0.9g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Frozen Steak Cut French Fries, No Added Salt

Use our calorie deficit calculator to see how Frozen Steak Cut French Fries, No Added Salt fits different daily calorie intake goals and maintenance calories plans.

8.9%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

6.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

5.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
67 cal
Standard Serving
100g serving
134 cal
Large Portion
200g serving
268 cal

Track Frozen Steak Cut French Fries, No Added Salt with Our Food Tracker

Our food calorie calculator helps you understand exactly how Frozen Steak Cut French Fries, No Added Salt impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Frozen Steak Cut French Fries, No Added Salt

Get answers about using Frozen Steak Cut French Fries, No Added Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Frozen Steak Cut French Fries, No Added Salt?

These fries contain 134 calories per 100 grams. Using Food & Fit, you can easily log this with natural-language entries like '100g of fries' and receive instant feedback on your daily calorie intake.

Nutrition Info

What are the key nutrients in these fries?

In addition to 134 calories, they provide 2.4 grams of protein and 3.4 grams of fat per 100 grams. With Food & Fit's nutrition calculator, you can quickly track these nutrients and see how they fit into your overall diet.

Nutrition Info

Can I track my calorie intake for these fries in real-time?

Absolutely! Food & Fit offers a real-time dashboard that shows your consumed vs. burned totals, making it easy to manage your calorie counter. With our premium subscription plans starting at just $1.99 weekly, you get full access to these features without any free tier limitations.

Nutrition Info

How does Food & Fit help me monitor my eating habits over time?

Food & Fit includes a compact seven-day trend graph that visualizes your calorie intake and exercise patterns. This way, you can see how foods like Frozen Steak Cut French Fries impact your nutrition and make informed choices moving forward.

Nutrition Info

Is there a way to log these fries quickly in the app?

Yes! With Food & Fit's natural-language logging, simply type in your meal, like 'Frozen Steak Cut French Fries,' and it will be instantly recorded. Our premium subscription, available monthly for $4.99 or yearly for $49.99, ensures you have access to this effortless logging and all our features.

Nutrition Info

Track Frozen Steak Cut French Fries, No Added Salt in Food and Fit

Log Frozen Steak Cut French Fries, No Added Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Frozen Steak Cut French Fries, No Added Salt with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Frozen Steak Cut French Fries, No Added Salt and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Frozen Steak Cut French Fries, No Added Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Frozen Steak Cut French Fries, No Added Salt and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Frozen Steak Cut French Fries, No Added Salt and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Frozen Steak Cut French Fries, No Added Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Frozen Steak Cut French Fries, No Added Salt, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Frozen Steak Cut French Fries, No Added Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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