Extra Crispy Fried Chicken, KFC: 464 cal/100g - Track effortlessly with Food & Fit's premium app!
Extra Crispy Fried Chicken, KFC Calorie Calculator & Nutrition Facts
Log Extra Crispy Fried Chicken, KFC the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 464 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Extra Crispy Fried Chicken, KFC and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
When you're craving a delicious bite of KFC's Extra Crispy Fried Chicken, you're indulging in a classic fast-food favorite packed with flavor. With 464 calories per 100g, this crunchy delight offers 11g of protein, making it a satisfying choice for your meal. As you enjoy this treat, remember that Food & Fit makes calorie tracking effortless with its natural-language logging—just type in “KFC fried chicken” and watch it instantly transform into structured data on your dashboard. With our premium subscription plans starting at just $1.99 per week, you’ll unlock powerful features like seven-day trend insights that help you stay motivated and keep your net calories in check. So go ahead, log that crispy goodness into Food & Fit and stay on track with your nutrition goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Extra Crispy Fried Chicken, KFC fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Extra Crispy Fried Chicken, KFC
Use our calorie deficit calculator to see how Extra Crispy Fried Chicken, KFC fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for higher calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for substantial daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Extra Crispy Fried Chicken, KFC with Our Food Tracker
Our food calorie calculator helps you understand exactly how Extra Crispy Fried Chicken, KFC impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Extra Crispy Fried Chicken, KFC
Get answers about using Extra Crispy Fried Chicken, KFC in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in KFC's Extra Crispy Fried Chicken?
KFC's Extra Crispy Fried Chicken contains 464 calories per 100 grams. With Food & Fit, you can easily log this delicious option using natural language, such as 'KFC fried chicken for dinner,' and get immediate feedback on your daily calorie intake.
What's the best way to track my KFC meals with a calorie tracker?
You can effortlessly log your KFC meals in Food & Fit by simply typing in what you ate, like 'Extra Crispy Fried Chicken.' Our app will convert your entry into structured logs, showing you real-time updates on your net calories and overall nutrition insights, all part of our premium subscription experience.
Can I see how KFC chicken affects my calorie goals over time?
Absolutely! Food & Fit features a compact seven-day trend graph that allows you to visualize how meals like KFC's Extra Crispy Fried Chicken impact your calorie goals over the week. With our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—you'll have full access to this insightful feature.
Is KFC's Extra Crispy Fried Chicken a good source of protein?
While KFC's Extra Crispy Fried Chicken contains about 11 grams of protein per 100 grams, it's also high in fat at 36 grams. Food & Fit helps you keep track of both macronutrients and calories, allowing you to make informed decisions about your meals with our user-friendly calorie counter.
How does Food & Fit help me manage my daily calorie intake when eating fast food?
Food & Fit's natural-language logging allows you to log fast food meals like KFC's Extra Crispy Fried Chicken quickly and easily. Our real-time dashboard provides instant feedback on your calorie intake, ensuring you stay on track with your nutrition goals—all accessible through our premium subscription, with no free tier available.
Track Extra Crispy Fried Chicken, KFC in Food and Fit
Log Extra Crispy Fried Chicken, KFC and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Extra Crispy Fried Chicken, KFC and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Extra Crispy Fried Chicken, KFC, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Extra Crispy Fried Chicken, KFC and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Extra Crispy Fried Chicken, KFC and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Extra Crispy Fried Chicken, KFC, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Extra Crispy Fried Chicken, KFC, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Extra Crispy Fried Chicken, KFC and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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