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Extra Crispy Fried Chicken Drumstick: 274 cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fast Foods

Extra Crispy Fried Chicken Drumstick Calorie Calculator & Nutrition Facts

Log Extra Crispy Fried Chicken Drumstick the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 274 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

274

calories per 100g

20.6g
Protein
8.0g
Carbs
17.7g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
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Track Extra Crispy Fried Chicken Drumstick and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Get ready to indulge in the deliciousness of an Extra Crispy Fried Chicken Drumstick! With 274 calories per 100g, this fast-food favorite packs a punch with 20.6g of protein, making it a satisfying choice for a hearty meal. While it contains 17.7g of fat and 8.0g of carbs, it can still fit into a balanced diet when enjoyed in moderation. With Food & Fit, logging this tasty treat is as easy as typing “Extra Crispy Fried Chicken Drumstick,” and you’ll instantly see how it affects your net calories on our vibrant dashboard. Plus, our premium subscription plans—starting at just $1.99 a week—unlock all features, including insightful seven-day trend graphs to keep your calorie tracking simple and motivating. So go ahead, savor that drumstick, and log it in Food & Fit to stay on track with your nutrition goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Extra Crispy Fried Chicken Drumstick fits your daily calorie intake goals

grams
Current serving:
100g
274
Calories
20.6g
Protein
8.0g
Carbs
17.7g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
20.6g
lipid
17.7g
Carbohydrate,
8.0g
Energy
274kcal
Energy
1150kJ

Vitamins

Retinol
19µg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
4.6mg
Pantothenic acid
1.1mg
Vitamin B-6
0.2mg
Vitamin B-12
0.5µg

Minerals

Calcium, Ca
25mg
Iron, Fe
0.9mg
Magnesium, Mg
21mg
Phosphorus, P
198mg
Potassium, K
237mg
Sodium, Na
632mg
Zinc, Zn
1.8mg
Copper, Cu
0.4mg
Manganese, Mn
0.1mg
Selenium, Se
24.2µg

Other Nutrients

Ash
2.4g
Water
51.4g
Tryptophan
0.2g
Threonine
0.7g
Isoleucine
0.6g
Leucine
1.3g
Lysine
0.9g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.8g
Tyrosine
0.6g
Valine
0.8g
Arginine
1.2g
Histidine
0.5g
Alanine
1.2g
Aspartic acid
1.4g
Glutamic acid
4.8g
Glycine
1.7g
Proline
1.7g
Serine
0.8g
Hydroxyproline
0.5g
Cholesterol
109mg
Fatty acids
0.1g
Fatty acids
3.9g
SFA 4:0
< 0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
2.8g
SFA 18:0
0.9g
SFA 20:0
< 0.1g
MUFA 18:1
5.3g
PUFA 18:2
5.9g
PUFA 18:3
0.3g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
< 0.1g
MUFA 14:1
< 0.1g
MUFA 16:1
0.7g
PUFA 18:4
< 0.1g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
< 0.1g
PUFA 22:5 n-3
< 0.1g
Fatty acids
6.0g
Fatty acids
6.4g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
< 0.1g
TFA 18:1 t
< 0.1g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
< 0.1g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
0.7g
MUFA 18:1 c
5.2g
PUFA 18:2 n-6 c,c
5.8g
MUFA 22:1 c
< 0.1g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
MUFA 15:1
< 0.1g
PUFA 18:3 n-3 c,c,c
0.3g
PUFA 20:3 n-3
< 0.1g
PUFA 20:3 n-6
< 0.1g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Extra Crispy Fried Chicken Drumstick

Use our calorie deficit calculator to see how Extra Crispy Fried Chicken Drumstick fits different daily calorie intake goals and maintenance calories plans.

18.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

13.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

11.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
137 cal
Standard Serving
100g serving
274 cal
Large Portion
200g serving
548 cal

Track Extra Crispy Fried Chicken Drumstick with Our Food Tracker

Our food calorie calculator helps you understand exactly how Extra Crispy Fried Chicken Drumstick impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Extra Crispy Fried Chicken Drumstick

Get answers about using Extra Crispy Fried Chicken Drumstick in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in an Extra Crispy Fried Chicken Drumstick?

An Extra Crispy Fried Chicken Drumstick contains 274 calories per 100 grams. With Food & Fit, you can easily log this in natural language and see how it fits into your daily calorie intake on our real-time dashboard.

Nutrition Info

What key nutrients should I be aware of when tracking fried chicken?

In addition to its calorie content, this drumstick provides 20 grams of protein and 17 grams of fat. Food & Fit's nutrition calculator gives you instant insights on these nutrients, helping you make informed choices throughout your day.

Nutrition Info

Can I track my calorie intake for fried chicken using your app?

Absolutely! Food & Fit allows you to log meals like fried chicken effortlessly using natural language entries. Plus, our premium subscription plans—starting at just $1.99 weekly—unlock the full feature set, including real-time feedback on your calorie consumption and a seven-day trend graph.

Nutrition Info

How does Food & Fit help me manage my daily calorie intake?

With Food & Fit, you receive immediate feedback on your calorie intake and expenditure, ensuring you stay on top of your nutrition goals. Our premium subscription gives you access to comprehensive tracking tools without any free tier, so you can focus solely on your health.

Nutrition Info

Is there a free version of Food & Fit for tracking calories?

Food & Fit does not offer a free version; our premium subscriptions start at $1.99 weekly. This investment provides you with a seamless food tracker app experience, complete with instant calorie feedback and detailed nutrition insights to help you achieve your fitness goals.

Nutrition Info

Track Extra Crispy Fried Chicken Drumstick in Food and Fit

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Extra Crispy Fried Chicken Drumstick and thousands of other foods in just four detailed steps.

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Extra Crispy Fried Chicken Drumstick, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Our physician-trained AI instantly recognizes Extra Crispy Fried Chicken Drumstick and thousands of other foods, calculating calories and nutrition in real-time.

3

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Extra Crispy Fried Chicken Drumstick and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Extra Crispy Fried Chicken Drumstick, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Extra Crispy Fried Chicken Drumstick, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Extra Crispy Fried Chicken Drumstick and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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