KFC Original Recipe Fried Chicken Wings, Skinless - 216 cal/100g | Track with Food & Fit!
KFC Original Recipe Fried Chicken Wings, Skinless Calorie Calculator & Nutrition Facts
Log KFC Original Recipe Fried Chicken Wings, Skinless the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 216 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track KFC Original Recipe Fried Chicken Wings, Skinless and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Get ready to indulge in KFC's Original Recipe Fried Chicken Wings, Skinless! With a satisfying 216 calories per 100g, these wings pack a punch with 28.6g of protein, making them a tasty option for those looking to fuel their day. Plus, with only 1.8g of carbs and 10.5g of fat, they can fit seamlessly into your meal plan. Food & Fit makes tracking this delicious treat effortless with natural-language logging and instant dashboard feedback. Our premium subscription—available for just $1.99 weekly, $4.99 monthly, or $49.99 yearly—unlocks every feature, including insightful seven-day trend visuals to keep your calorie tracking simple and motivating. So go ahead, log those wings in Food & Fit and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how KFC Original Recipe Fried Chicken Wings, Skinless fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: KFC Original Recipe Fried Chicken Wings, Skinless
Use our calorie deficit calculator to see how KFC Original Recipe Fried Chicken Wings, Skinless fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track KFC Original Recipe Fried Chicken Wings, Skinless with Our Food Tracker
Our food calorie calculator helps you understand exactly how KFC Original Recipe Fried Chicken Wings, Skinless impacts your daily calorie intake goals.
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Calorie Calculator FAQ: KFC Original Recipe Fried Chicken Wings, Skinless
Get answers about using KFC Original Recipe Fried Chicken Wings, Skinless in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in KFC Original Recipe Fried Chicken Wings, Skinless?
Each 100 grams of KFC Original Recipe Fried Chicken Wings, Skinless contains 216 calories. With Food & Fit, you can easily log this using natural language, like 'KFC wings for lunch,' and get instant feedback on your daily calorie intake.
What are the nutritional benefits of KFC skinless wings?
In addition to being relatively low in calories, these wings provide 28 grams of protein per 100 grams, making them a good source of lean protein. Food & Fit's nutrition calculator helps you track these nutrients while also showing your total lipid (fat) content so you can make informed choices.
How does Food & Fit help me manage my calorie intake with foods like KFC wings?
Food & Fit allows you to effortlessly log your meals and exercises in natural language and provides real-time feedback on your net calories. Plus, you'll have access to a compact seven-day trend graph to visualize your progress, helping you stay on track with your calorie counter.
What subscription plans does Food & Fit offer for tracking my calories?
Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set, ensuring you can track your daily calorie intake effectively—note that there is no free tier available.
Can I see how KFC wings impact my calorie goals over time?
Absolutely! With Food & Fit, you can monitor how foods like KFC Original Recipe Fried Chicken Wings fit into your overall nutrition goals through the seven-day trend graph. This instant feedback allows you to adjust your meals and workouts to maintain your desired calorie deficit.
Track KFC Original Recipe Fried Chicken Wings, Skinless in Food and Fit
Log KFC Original Recipe Fried Chicken Wings, Skinless and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track KFC Original Recipe Fried Chicken Wings, Skinless and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g KFC Original Recipe Fried Chicken Wings, Skinless, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes KFC Original Recipe Fried Chicken Wings, Skinless and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking KFC Original Recipe Fried Chicken Wings, Skinless and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g KFC Original Recipe Fried Chicken Wings, Skinless, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log KFC Original Recipe Fried Chicken Wings, Skinless, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track KFC Original Recipe Fried Chicken Wings, Skinless and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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