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Fried Chicken Drumstick, Skinless & Breading Removed: 172 cal/100g | Track with Food & Fit

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fast Foods

Fried Chicken Drumstick, Skinless and Breading Removed Calorie Calculator & Nutrition Facts

Log Fried Chicken Drumstick, Skinless and Breading Removed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 172 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

172

calories per 100g

26.2g
Protein
0.0g
Carbs
7.4g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
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Your data stays yours
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Track Fried Chicken Drumstick, Skinless and Breading Removed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Fried Chicken Drumsticks, Skinless and Breading Removed! With just 172 calories per 100g, this lean option packs a protein punch at 26.2g while keeping carbs at a delightful 0.0g. Perfect for those looking to enjoy a classic fast food favorite without the extra calories, this dish offers a satisfying way to meet your nutritional goals. With Food & Fit's effortless natural-language logging, you can quickly track your meals and see real-time feedback on your dashboard, including seven-day trend insights that keep your calorie tracking simple and motivating. Ready to stay on top of your net calories? Log this tasty drumstick in Food & Fit and make every bite count!

Food Calorie Calculator

Use our calorie counter calculator to see how Fried Chicken Drumstick, Skinless and Breading Removed fits your daily calorie intake goals

grams
Current serving:
100g
172
Calories
26.2g
Protein
0.0g
Carbs
7.4g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
26.2g
lipid
7.4g
Carbohydrate,
0g
Energy
172kcal
Alcohol, ethyl
0g
Energy
718kJ
Fiber
0g

Vitamins

Vitamin A, IU
37IU
Retinol
11µg
Vitamin A, RAE
11µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.3mg
Vitamin D
0.1µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.3mg
Niacin
5.7mg
Pantothenic acid
1.4mg
Vitamin B-6
0.3mg
Folate
10µg
Vitamin B-12
0.7µg
Choline
81mg
Vitamin K
0µg
Folate, food
10µg
Folate, DFE
10µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
16mg
Iron, Fe
1.0mg
Magnesium, Mg
24mg
Phosphorus, P
211mg
Potassium, K
291mg
Sodium, Na
492mg
Zinc, Zn
2.5mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
32.1µg

Other Nutrients

Ash
2.1g
Water
64.2g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Vitamin D (D2 + D3), International Units
5IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
133mg
Fatty acids
< 0.1g
Fatty acids
2g
SFA 4:0
< 0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
1.4g
SFA 18:0
0.5g
SFA 20:0
< 0.1g
MUFA 18:1
2.4g
PUFA 18:2
1.4g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
< 0.1g
MUFA 14:1
< 0.1g
MUFA 16:1
0.4g
PUFA 18:4
< 0.1g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
< 0.1g
PUFA 22:5 n-3
< 0.1g
Fatty acids
2.9g
Fatty acids
1.7g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
< 0.1g
TFA 18:1 t
< 0.1g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
< 0.1g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
0.4g
MUFA 18:1 c
2.4g
PUFA 18:2 n-6 c,c
1.4g
MUFA 22:1 c
< 0.1g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
MUFA 15:1
< 0.1g
PUFA 18:3 n-3 c,c,c
< 0.1g
PUFA 20:3 n-3
< 0.1g
PUFA 20:3 n-6
< 0.1g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Fried Chicken Drumstick, Skinless and Breading Removed

Use our calorie deficit calculator to see how Fried Chicken Drumstick, Skinless and Breading Removed fits different daily calorie intake goals and maintenance calories plans.

11.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

8.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

6.9%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
86 cal
Standard Serving
100g serving
172 cal
Large Portion
200g serving
344 cal

Track Fried Chicken Drumstick, Skinless and Breading Removed with Our Food Tracker

Our food calorie calculator helps you understand exactly how Fried Chicken Drumstick, Skinless and Breading Removed impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Fried Chicken Drumstick, Skinless and Breading Removed

Get answers about using Fried Chicken Drumstick, Skinless and Breading Removed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a skinless fried chicken drumstick?

A skinless fried chicken drumstick contains about 172 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this entry using natural language, ensuring accurate tracking of your daily calorie intake.

Nutrition Info

Can I track my protein intake with Food & Fit?

Absolutely! A skinless fried chicken drumstick provides around 26 grams of protein, which you can log effortlessly in Food & Fit. Our real-time dashboard gives you instant feedback on your nutrition, helping you monitor your protein levels alongside your overall calorie count.

Nutrition Info

What if I want to see how fried chicken affects my calorie deficit?

With Food & Fit, you can see how including fried chicken drumsticks impacts your calorie deficit right away. Our smooth, premium experience provides a compact seven-day trend graph, allowing you to visualize your progress while tracking your meal choices and exercise.

Nutrition Info

How does Food & Fit help with calorie counting for fast foods?

Food & Fit simplifies calorie counting for fast foods like fried chicken by allowing natural-language entries, instantly converting them into structured logs. With a premium subscription starting at just $1.99 weekly, you gain full access to our nutrition calculator and real-time feedback without any free tier limitations.

Nutrition Info

Is there a way to track my daily fat intake using the app?

Yes! A skinless fried chicken drumstick contains about 7.4 grams of fat, and you can log this easily in Food & Fit to keep an eye on your daily fat intake. Our premium subscription ensures you have the best tools available for clear calorie guidance and nutrition insights tailored to your goals.

Nutrition Info

Track Fried Chicken Drumstick, Skinless and Breading Removed in Food and Fit

Log Fried Chicken Drumstick, Skinless and Breading Removed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Fried Chicken Drumstick, Skinless and Breading Removed and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Fried Chicken Drumstick, Skinless and Breading Removed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Fried Chicken Drumstick, Skinless and Breading Removed and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Fried Chicken Drumstick, Skinless and Breading Removed and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Fried Chicken Drumstick, Skinless and Breading Removed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Fried Chicken Drumstick, Skinless and Breading Removed, showing your daily calorie balance in a minimalist, readable view.

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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Fried Chicken Drumstick, Skinless and Breading Removed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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