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Popeyes Mild Fried Chicken Thigh, Skinless, Breading Removed: 188 cal/100g | Track with Food & Fit

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fast Foods

Popeyes Mild Fried Chicken Thigh, Skinless and Breading Removed Calorie Calculator & Nutrition Facts

Log Popeyes Mild Fried Chicken Thigh, Skinless and Breading Removed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 188 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

188

calories per 100g

24.3g
Protein
0.9g
Carbs
9.7g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Welcome to the nutrition facts page for Popeyes Mild Fried Chicken Thigh, Skinless and Breading Removed! With just 188 calories per 100g, this savory option packs a protein punch at 24.3g while keeping carbs to a minimal 0.9g. Perfect for those looking to enjoy a delicious fast food treat without the extra breading, it’s a satisfying source of lean protein. With Food & Fit, you can effortlessly log this meal using natural-language entries and receive instant feedback on your calorie intake. Plus, our premium subscription plans—starting at just $1.99 per week—unlock a wealth of features, including insightful seven-day trend visualizations to keep your nutrition goals on track. Dive into your Food & Fit dashboard and log this tasty chicken thigh to stay motivated and manage your net calories effectively!

Food Calorie Calculator

Use our calorie counter calculator to see how Popeyes Mild Fried Chicken Thigh, Skinless and Breading Removed fits your daily calorie intake goals

grams
Current serving:
100g
188
Calories
24.3g
Protein
0.9g
Carbs
9.7g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
24.3g
lipid
9.7g
Carbohydrate,
0.8g
Energy
188kcal
Energy
785kJ

Vitamins

Vitamin A, IU
44IU
Retinol
13µg
Vitamin A, RAE
13µg
Vitamin E
0.3mg
Thiamin
0.1mg
Riboflavin
0.4mg
Niacin
6.0mg
Pantothenic acid
1.6mg
Vitamin B-6
0.4mg
Vitamin B-12
0.6µg

Minerals

Calcium, Ca
34mg
Iron, Fe
1.0mg
Magnesium, Mg
24mg
Phosphorus, P
187mg
Potassium, K
294mg
Sodium, Na
601mg
Zinc, Zn
2.0mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
34.2µg

Other Nutrients

Ash
2g
Water
63.2g
Tocopherol, beta
0mg
Tocopherol, gamma
< 0.1mg
Tocopherol, delta
0mg
Tocotrienol, alpha
0mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Tryptophan
0.2g
Threonine
0.8g
Isoleucine
0.7g
Leucine
1.5g
Lysine
1.0g
Methionine
0.3g
Cystine
0.3g
Phenylalanine
0.9g
Tyrosine
0.7g
Valine
0.9g
Arginine
1.4g
Histidine
0.6g
Alanine
1.4g
Aspartic acid
1.6g
Glutamic acid
5.6g
Glycine
2.0g
Proline
1.9g
Serine
0.9g
Hydroxyproline
0.6g
Cholesterol
131mg
Fatty acids
0.1g
Fatty acids
2.9g
SFA 4:0
< 0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
2.1g
SFA 18:0
0.7g
SFA 20:0
< 0.1g
MUFA 18:1
3.5g
PUFA 18:2
1.3g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
< 0.1g
MUFA 14:1
< 0.1g
MUFA 16:1
0.5g
PUFA 18:4
< 0.1g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
< 0.1g
PUFA 22:5 n-3
< 0.1g
Fatty acids
4.1g
Fatty acids
1.5g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
< 0.1g
TFA 18:1 t
< 0.1g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
0.5g
MUFA 18:1 c
3.4g
PUFA 18:2 n-6 c,c
1.3g
MUFA 22:1 c
< 0.1g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
PUFA 20:3 n-3
< 0.1g
PUFA 20:3 n-6
< 0.1g
PUFA 18:3i
0g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Popeyes Mild Fried Chicken Thigh, Skinless and Breading Removed

Use our calorie deficit calculator to see how Popeyes Mild Fried Chicken Thigh, Skinless and Breading Removed fits different daily calorie intake goals and maintenance calories plans.

12.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

9.4%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

7.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
94 cal
Standard Serving
100g serving
188 cal
Large Portion
200g serving
376 cal

Track Popeyes Mild Fried Chicken Thigh, Skinless and Breading Removed with Our Food Tracker

Our food calorie calculator helps you understand exactly how Popeyes Mild Fried Chicken Thigh, Skinless and Breading Removed impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Popeyes Mild Fried Chicken Thigh, Skinless and Breading Removed

Get answers about using Popeyes Mild Fried Chicken Thigh, Skinless and Breading Removed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a serving of Popeyes Mild Fried Chicken Thigh without the skin and breading?

A 100g serving of Popeyes Mild Fried Chicken Thigh contains 188 calories. With Food & Fit, you can easily log this using natural language, like '188 calories of chicken thigh,' and see how it fits into your daily calorie intake.

Nutrition Info

What are the protein and fat contents in this chicken dish?

In addition to the 188 calories, this chicken thigh provides 24g of protein and 9.7g of total fat per 100g. Food & Fit’s real-time dashboard will give you immediate feedback on how this contributes to your overall nutrition goals, helping you stay on track effortlessly.

Nutrition Info

Can I track my calorie intake for Popeyes Mild Fried Chicken Thigh using the app?

Absolutely! Food & Fit allows you to log your meals naturally, and it will calculate the calories for you. Plus, with a premium subscription, you’ll unlock full access to features like the seven-day trend graph to monitor your progress over time.

Nutrition Info

Is there a free version of Food & Fit to help me track calories?

Food & Fit does not have a free version; all users must choose from our premium subscription plans: Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99. This ensures that you have full access to all features, including our intuitive logging and real-time feedback tools.

Nutrition Info

How can I see the impact of my meal choices on my calorie goals?

With Food & Fit, you can visualize your calorie intake and expenditure through a dynamic dashboard that updates in real-time. When you log meals like Popeyes Mild Fried Chicken Thigh, you’ll instantly see how it affects your daily calorie goals, making it easier to adjust as needed.

Nutrition Info

Track Popeyes Mild Fried Chicken Thigh, Skinless and Breading Removed in Food and Fit

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1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Popeyes Mild Fried Chicken Thigh, Skinless and Breading Removed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Popeyes Mild Fried Chicken Thigh, Skinless and Breading Removed and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 4

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Popeyes Mild Fried Chicken Thigh, Skinless and Breading Removed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

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Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Popeyes Mild Fried Chicken Thigh, Skinless and Breading Removed, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Popeyes Mild Fried Chicken Thigh, Skinless and Breading Removed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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