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Fried Chicken Thigh, Skinless & Breading Removed: 178 cal/100g | Track with Food & Fit Premium

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fast Foods

Fried Chicken Thigh, Skinless and Breading Removed Calorie Calculator & Nutrition Facts

Log Fried Chicken Thigh, Skinless and Breading Removed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 178 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

178

calories per 100g

23.2g
Protein
0.2g
Carbs
9.4g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Fried Chicken Thigh, Skinless and Breading Removed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Fried Chicken Thighs, skinless and with the breading removed, offer a delicious way to enjoy your favorite fast food while staying mindful of your nutrition. With only 178 calories per 100 grams, this protein-packed option delivers a robust 23.2 grams of protein, making it a satisfying choice for muscle maintenance without the excess carbs or fat. When you log this meal in Food & Fit, our intuitive natural-language entry feature instantly captures your intake, providing immediate feedback on your net calories right on your dashboard. Plus, with our subscription plans starting at just $1.99 per week, you unlock a wealth of features, including insightful seven-day trend visualizations that make calorie tracking simple and motivating. So go ahead, log your fried chicken thigh in Food & Fit and stay on track with your health goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Fried Chicken Thigh, Skinless and Breading Removed fits your daily calorie intake goals

grams
Current serving:
100g
178
Calories
23.2g
Protein
0.2g
Carbs
9.4g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
23.2g
lipid
9.4g
Carbohydrate,
0.2g
Energy
178kcal
Alcohol, ethyl
0g
Energy
747kJ
Fiber
0g

Vitamins

Vitamin A, IU
40IU
Retinol
12µg
Vitamin A, RAE
12µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.4mg
Vitamin D
0.2µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.3mg
Niacin
5.7mg
Pantothenic acid
1.2mg
Vitamin B-6
0.2mg
Folate
12µg
Vitamin B-12
0.5µg
Choline
117mg
Vitamin K
0µg
Folate, food
12µg
Folate, DFE
12µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
24mg
Iron, Fe
0.9mg
Magnesium, Mg
21mg
Phosphorus, P
206mg
Potassium, K
248mg
Sodium, Na
577mg
Zinc, Zn
1.9mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
30.2µg

Other Nutrients

Ash
2.2g
Water
65g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Vitamin D (D2 + D3), International Units
8IU
Tocopherol, beta
0mg
Tocopherol, gamma
0.2mg
Tocopherol, delta
0mg
Tocotrienol, alpha
0mg
Tocotrienol, beta
< 0.1mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Folic acid
0µg
Betaine
12.7mg
Vitamin B-12, added
0µg
Cholesterol
125mg
Fatty acids
< 0.1g
Fatty acids
2.5g
SFA 4:0
< 0.1g
SFA 6:0
0g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
1.8g
SFA 18:0
0.6g
SFA 20:0
< 0.1g
MUFA 18:1
3.3g
PUFA 18:2
1.3g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
< 0.1g
MUFA 14:1
< 0.1g
MUFA 16:1
0.5g
PUFA 18:4
< 0.1g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
< 0.1g
PUFA 22:5 n-3
< 0.1g
Fatty acids
3.9g
Fatty acids
1.5g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
< 0.1g
TFA 18:1 t
< 0.1g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
< 0.1g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
0.5g
MUFA 18:1 c
3.3g
PUFA 18:2 n-6 c,c
1.3g
MUFA 22:1 c
< 0.1g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
PUFA 20:3 n-3
< 0.1g
PUFA 20:3 n-6
< 0.1g
PUFA 18:3i
0g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Fried Chicken Thigh, Skinless and Breading Removed

Use our calorie deficit calculator to see how Fried Chicken Thigh, Skinless and Breading Removed fits different daily calorie intake goals and maintenance calories plans.

11.9%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

8.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

7.1%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
89 cal
Standard Serving
100g serving
178 cal
Large Portion
200g serving
356 cal

Track Fried Chicken Thigh, Skinless and Breading Removed with Our Food Tracker

Our food calorie calculator helps you understand exactly how Fried Chicken Thigh, Skinless and Breading Removed impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Fried Chicken Thigh, Skinless and Breading Removed

Get answers about using Fried Chicken Thigh, Skinless and Breading Removed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in skinless fried chicken thighs?

Skinless fried chicken thighs contain about 178 calories per 100 grams. With Food & Fit's intuitive calorie tracker, you can easily log this entry using natural language, and get instant feedback on your daily calorie intake.

Nutrition Info

What are the key nutrients in skinless fried chicken thighs?

In addition to 178 calories, skinless fried chicken thighs provide 23 grams of protein and 9.4 grams of fat per 100 grams. Food & Fit's nutrition calculator helps you monitor these nutrients effortlessly, giving you a clear picture of your dietary choices in real-time.

Nutrition Info

Can I track my fried chicken thigh consumption over time?

Absolutely! Food & Fit allows you to see your consumption trends with a compact seven-day graph, helping you stay aware of your eating habits. With our premium subscription, you can access all features, ensuring a comprehensive tracking experience without any free tier limitations.

Nutrition Info

How does Food & Fit help me stay on top of my calorie goals?

Food & Fit's real-time dashboard provides immediate feedback on your consumed vs. burned calories, making it easy to stay aligned with your goals. Whether you choose the Weekly plan at $1.99 or opt for the Yearly plan at $49.99, you gain full access to premium features that support your daily calorie tracking.

Nutrition Info

Is there a way to quickly log skinless fried chicken thighs in the app?

Yes, you can simply type something like 'fried chicken thigh, skinless' in Food & Fit, and it will automatically log the details for you. This effortless logging process, combined with the app's premium experience, helps you manage your daily calorie intake with ease.

Nutrition Info

Track Fried Chicken Thigh, Skinless and Breading Removed in Food and Fit

Log Fried Chicken Thigh, Skinless and Breading Removed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Fried Chicken Thigh, Skinless and Breading Removed and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Fried Chicken Thigh, Skinless and Breading Removed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Fried Chicken Thigh, Skinless and Breading Removed and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

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Experience the simplicity of tracking Fried Chicken Thigh, Skinless and Breading Removed and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Fried Chicken Thigh, Skinless and Breading Removed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Fried Chicken Thigh, Skinless and Breading Removed, showing your daily calorie balance in a minimalist, readable view.

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