Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Cooked Globe Artichokes, Boiled w/ Salt - 51 cal/100g | Track Easily with Food & Fit Premium

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Cooked Globe Artichokes, Boiled with Salt Calorie Calculator & Nutrition Facts

Log Cooked Globe Artichokes, Boiled with Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 51 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

51

calories per 100g

2.9g
Protein
11.4g
Carbs
0.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Cooked Globe Artichokes, Boiled with Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Cooked Globe Artichokes, Boiled with Salt! With just 51 calories per 100g, these nutrient-rich vegetables pack a punch with 2.9g of protein and 11.4g of carbohydrates, all while being incredibly low in fat. As you savor their unique flavor and numerous health benefits, like supporting digestion and providing antioxidants, remember that Food & Fit makes tracking your intake effortless. Simply log "artichokes" in our natural-language interface, and watch as our instant dashboard updates your net calories while providing insightful seven-day trend insights. Embrace the premium experience with our subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—and keep your calorie tracking simple and motivating. So go ahead, add some artichokes to your log today and stay on top of your wellness journey!

Food Calorie Calculator

Use our calorie counter calculator to see how Cooked Globe Artichokes, Boiled with Salt fits your daily calorie intake goals

grams
Current serving:
100g
51
Calories
2.9g
Protein
11.4g
Carbs
0.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
2.9g
lipid
0.3g
Carbohydrate,
11.4g
Energy
51kcal
Starch
0g
Alcohol, ethyl
0g
Energy
211kJ
Fiber
5.7g

Vitamins

Vitamin A, IU
13IU
Retinol
0µg
Vitamin A, RAE
1µg
Carotene, beta
8µg
Carotene, alpha
0µg
Vitamin E
0.2mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
464µg
Vitamin C
7.4mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
1.1mg
Pantothenic acid
0.2mg
Vitamin B-6
< 0.1mg
Folate
89µg
Vitamin B-12
0µg
Choline
34.4mg
Vitamin K
14.8µg
Folate, food
89µg
Folate, DFE
89µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
21mg
Iron, Fe
0.6mg
Magnesium, Mg
42mg
Phosphorus, P
73mg
Potassium, K
286mg
Sodium, Na
296mg
Zinc, Zn
0.4mg
Copper, Cu
0.1mg
Manganese, Mn
0.2mg
Selenium, Se
0.2µg

Other Nutrients

Ash
1.3g
Sucrose
0.7g
Glucose
0.2g
Fructose
< 0.1g
Lactose
0g
Maltose
0g
Water
84.1g
Caffeine
0mg
Theobromine
0mg
Sugars
1.0g
Galactose
0g
Vitamin D (D2 + D3), International Units
0IU
Vitamin K
0µg
Folic acid
0µg
Betaine
0.2mg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.1g
PUFA 18:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cooked Globe Artichokes, Boiled with Salt

Use our calorie deficit calculator to see how Cooked Globe Artichokes, Boiled with Salt fits different daily calorie intake goals and maintenance calories plans.

3.4%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

2.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
26 cal
Standard Serving
100g serving
51 cal
Large Portion
200g serving
102 cal

Track Cooked Globe Artichokes, Boiled with Salt with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cooked Globe Artichokes, Boiled with Salt impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Similar to Cooked Globe Artichokes, Boiled with Salt

Explore nutrition information for similar foods

All available in Food & Fit • 6 related foods ready to track

Calorie Calculator FAQ: Cooked Globe Artichokes, Boiled with Salt

Get answers about using Cooked Globe Artichokes, Boiled with Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in 100g of boiled globe artichokes?

Boiled globe artichokes contain 51 calories per 100 grams, making them a nutritious addition to your meals. With Food & Fit's calorie tracker, you can effortlessly log this vegetable using natural language, ensuring accurate tracking of your daily calorie intake.

Nutrition Info

Can I easily track the nutritional value of cooked globe artichokes with your app?

Absolutely! Food & Fit provides instant feedback on your nutritional choices, allowing you to see how cooked globe artichokes fit into your overall diet. Our real-time dashboard helps you monitor your consumed vs. burned totals, so you can make informed decisions with ease.

Nutrition Info

What are the key nutrients in boiled globe artichokes?

In addition to being low in calories, boiled globe artichokes offer 2.9 grams of protein and only 0.3 grams of fat per 100 grams. With Food & Fit's nutrition calculator, you can track these nutrients while enjoying the premium experience of our subscription plans, starting at just $1.99 weekly.

Nutrition Info

How does Food & Fit help me manage my calorie intake with foods like artichokes?

Food & Fit's intuitive food tracker app allows you to log your meals, like boiled globe artichokes, using natural language entries. You'll receive immediate feedback on your calorie intake and can view your seven-day trend graph to see how your choices impact your health over time.

Nutrition Info

Is there a free version of Food & Fit to track my calories?

Food & Fit does not offer a free tier; however, the premium subscription unlocks full access to all features, including effortless logging and detailed nutrition insights. Choose from our Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans for a seamless calorie counter experience.

Nutrition Info

Track Cooked Globe Artichokes, Boiled with Salt in Food and Fit

Log Cooked Globe Artichokes, Boiled with Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Cooked Globe Artichokes, Boiled with Salt with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Globe Artichokes, Boiled with Salt and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cooked Globe Artichokes, Boiled with Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Cooked Globe Artichokes, Boiled with Salt and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Cooked Globe Artichokes, Boiled with Salt and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cooked Globe Artichokes, Boiled with Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Cooked Globe Artichokes, Boiled with Salt, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Globe Artichokes, Boiled with Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month