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Doctor-designed by MD Dr. Gavrilovici.

Peanut Butter Granola Bars, Soft - 426 cal/100g | Track effortlessly with Food & Fit's premium app

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Snacks

Peanut Butter Granola Bars, Soft Calorie Calculator & Nutrition Facts

Log Peanut Butter Granola Bars, Soft the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 426 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

426

calories per 100g

10.5g
Protein
64.4g
Carbs
15.8g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Peanut Butter Granola Bars, Soft and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in a Peanut Butter Granola Bar, Soft can be a delightful way to fuel your day! With 426 calories per 100g, these bars pack a satisfying punch with 10.5g of protein, 64.4g of carbs, and 15.8g of healthy fats. Plus, they’re a great source of energy, making them an excellent snack for an active lifestyle. With Food & Fit’s natural-language logging, you can effortlessly track your intake and see instant feedback on your real-time dashboard, helping you stay on top of your nutrition goals. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend graphs that make calorie tracking simple and motivating. So go ahead and log your Peanut Butter Granola Bar in Food & Fit to keep your net calories on track and enjoy every bite!

Food Calorie Calculator

Use our calorie counter calculator to see how Peanut Butter Granola Bars, Soft fits your daily calorie intake goals

grams
Current serving:
100g
426
Calories
10.5g
Protein
64.4g
Carbs
15.8g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
10.5g
lipid
15.8g
Carbohydrate,
64.4g
Energy
426kcal
Energy
1780kJ
Fiber
4.3g

Vitamins

Vitamin A, IU
14IU
Retinol
1µg
Vitamin A, RAE
2µg
Vitamin C
0mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
3.1mg
Pantothenic acid
0.5mg
Vitamin B-6
0.1mg
Folate
32µg
Vitamin B-12
0.2µg
Folate, food
32µg
Folate, DFE
32µg

Minerals

Calcium, Ca
91mg
Iron, Fe
2.1mg
Magnesium, Mg
86mg
Phosphorus, P
250mg
Potassium, K
291mg
Sodium, Na
409mg
Zinc, Zn
1.9mg
Copper, Cu
0.7mg
Manganese, Mn
1.4mg
Selenium, Se
18.9µg

Other Nutrients

Ash
2.1g
Water
7.3g
Folic acid
0µg
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.4g
Leucine
0.7g
Lysine
0.4g
Methionine
0.1g
Cystine
0.2g
Phenylalanine
0.5g
Tyrosine
0.4g
Valine
0.5g
Arginine
1.1g
Histidine
0.3g
Alanine
0.4g
Aspartic acid
1.2g
Glutamic acid
2.1g
Glycine
0.6g
Proline
0.5g
Serine
0.5g
Cholesterol
0mg
Fatty acids
3.6g
SFA 6:0
< 0.1g
SFA 8:0
0.2g
SFA 10:0
0.1g
SFA 12:0
0.9g
SFA 14:0
0.3g
SFA 16:0
1.7g
SFA 18:0
0.5g
MUFA 18:1
6.4g
PUFA 18:2
4.2g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
MUFA 16:1
< 0.1g
MUFA 20:1
0.2g
Fatty acids
6.6g
Fatty acids
4.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Peanut Butter Granola Bars, Soft

Use our calorie deficit calculator to see how Peanut Butter Granola Bars, Soft fits different daily calorie intake goals and maintenance calories plans.

28.4%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

21.3%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

17.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
213 cal
Standard Serving
100g serving
426 cal
Large Portion
200g serving
852 cal

Track Peanut Butter Granola Bars, Soft with Our Food Tracker

Our food calorie calculator helps you understand exactly how Peanut Butter Granola Bars, Soft impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Peanut Butter Granola Bars, Soft

Get answers about using Peanut Butter Granola Bars, Soft in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a Peanut Butter Granola Bar, and how can I track that using Food & Fit?

A Peanut Butter Granola Bar contains 426 calories per 100 grams. With Food & Fit, you can easily log your intake by simply typing 'Peanut Butter Granola Bar' into the app, and it will instantly update your daily calorie intake and reflect this in your real-time dashboard.

Nutrition Info

What are the key nutrients in Peanut Butter Granola Bars, and how does that impact my nutrition tracking?

These bars provide 10 grams of protein and 15 grams of fat, which are important to consider when monitoring your overall nutrition. Food & Fit’s nutrition calculator helps you see how these nutrients fit into your daily goals, offering immediate feedback and insights into your eating patterns.

Nutrition Info

Can I track my snacks like Peanut Butter Granola Bars on Food & Fit without any hassle?

Absolutely! Food & Fit's natural-language logging lets you effortlessly enter snacks like Peanut Butter Granola Bars, and you’ll receive instant updates on your calorie counts. Plus, you can visualize your progress with the seven-day trend graph, ensuring you stay on track with your daily calorie intake.

Nutrition Info

What subscription options does Food & Fit offer for tracking my calorie intake?

Food & Fit offers a premium experience with subscription plans priced at $1.99 weekly, $4.99 monthly, or $49.99 yearly. Keep in mind that there is no free tier, but with any of these plans, you'll unlock full access to all features, including detailed calorie counting and nutrition insights.

Nutrition Info

How can I ensure I'm not exceeding my daily calorie intake with snacks like Peanut Butter Granola Bars?

Using Food & Fit, you can easily monitor your daily calorie intake and see how snacks like Peanut Butter Granola Bars fit into your overall diet. The app provides real-time feedback on your net calories and helps you maintain your goals with its intuitive dashboard and comprehensive tracking capabilities.

Nutrition Info

Track Peanut Butter Granola Bars, Soft in Food and Fit

Log Peanut Butter Granola Bars, Soft and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Peanut Butter Granola Bars, Soft with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Peanut Butter Granola Bars, Soft and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Peanut Butter Granola Bars, Soft, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Peanut Butter Granola Bars, Soft and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Peanut Butter Granola Bars, Soft and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Peanut Butter Granola Bars, Soft, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Peanut Butter Granola Bars, Soft, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Peanut Butter Granola Bars, Soft and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

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$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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