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Homemade Au Gratin Potatoes w/ Butter: 134 cal/100g | Track Easily with Food & Fit Premium!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Homemade Au Gratin Potatoes with Butter Calorie Calculator & Nutrition Facts

Log Homemade Au Gratin Potatoes with Butter the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 134 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

134

calories per 100g

5.1g
Protein
11.3g
Carbs
7.6g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
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Track Homemade Au Gratin Potatoes with Butter and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in Homemade Au Gratin Potatoes with Butter is a delightful way to enjoy a comforting side dish while keeping your nutrition in check. With just 134 calories per 100g, these creamy potatoes offer 5.1g of protein, 11.3g of carbs, and 7.6g of fat, making them a satisfying addition to your meals. Thanks to Food & Fit's natural-language logging, tracking this delicious dish is effortless, and you’ll receive instant feedback on your net calories through our vibrant dashboard. Plus, with insights into your seven-day trends, you can easily stay motivated and informed about your eating habits. So go ahead, log your Homemade Au Gratin Potatoes in Food & Fit today and keep your calorie goals on track with our premium subscription plans—starting at just $1.99 a week!

Food Calorie Calculator

Use our calorie counter calculator to see how Homemade Au Gratin Potatoes with Butter fits your daily calorie intake goals

grams
Current serving:
100g
134
Calories
5.1g
Protein
11.3g
Carbs
7.6g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
5.1g
lipid
7.6g
Carbohydrate,
11.3g
Energy
134kcal
Energy
559kJ
Fiber
1.8g

Vitamins

Vitamin A, IU
264IU
Retinol
61µg
Vitamin A, RAE
64µg
Vitamin D
0µg
Vitamin C
9.9mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
1.0mg
Pantothenic acid
0.4mg
Vitamin B-6
0.2mg
Folate
11µg
Vitamin B-12
0µg
Folate, food
8µg
Folate, DFE
13µg

Minerals

Calcium, Ca
119mg
Iron, Fe
0.6mg
Magnesium, Mg
20mg
Phosphorus, P
113mg
Potassium, K
396mg
Sodium, Na
433mg
Zinc, Zn
0.7mg
Copper, Cu
0.2mg
Manganese, Mn
0.2mg
Selenium, Se
2.7µg

Other Nutrients

Ash
2.1g
Water
74g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
3µg
Tryptophan
< 0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.4g
Lysine
0.4g
Methionine
0.1g
Cystine
< 0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.2g
Histidine
0.2g
Alanine
0.2g
Aspartic acid
0.6g
Glutamic acid
1.1g
Glycine
0.1g
Proline
0.5g
Serine
0.3g
Cholesterol
23mg
Fatty acids
4.7g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
< 0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.8g
SFA 16:0
2.1g
SFA 18:0
0.9g
MUFA 18:1
1.8g
PUFA 18:2
0.2g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
Fatty acids
2.2g
Fatty acids
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Homemade Au Gratin Potatoes with Butter

Use our calorie deficit calculator to see how Homemade Au Gratin Potatoes with Butter fits different daily calorie intake goals and maintenance calories plans.

8.9%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

6.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

5.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
67 cal
Standard Serving
100g serving
134 cal
Large Portion
200g serving
268 cal

Track Homemade Au Gratin Potatoes with Butter with Our Food Tracker

Our food calorie calculator helps you understand exactly how Homemade Au Gratin Potatoes with Butter impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Homemade Au Gratin Potatoes with Butter

Get answers about using Homemade Au Gratin Potatoes with Butter in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Homemade Au Gratin Potatoes with Butter?

Homemade Au Gratin Potatoes with Butter contain 134 calories per 100 grams. Using Food & Fit's calorie tracker, you can easily log this dish in natural language and see how it fits into your daily calorie intake.

Nutrition Info

Can I track my daily calorie intake with homemade dishes like Au Gratin Potatoes?

Absolutely! Food & Fit allows you to log homemade dishes effortlessly, providing instant feedback on your daily calorie intake. Plus, with our real-time dashboard, you can monitor your nutrition insights and see how your meals affect your calorie balance.

Nutrition Info

What kind of nutritional information can I get for my Au Gratin Potatoes?

Food & Fit offers detailed nutrition insights, including protein and fat content, for your Au Gratin Potatoes. You'll receive immediate feedback on these nutrients as you log your meals, helping you stay informed about your eating habits while tracking your progress.

Nutrition Info

Is there a way to visualize my calorie trends over the week?

Yes! Food & Fit features a compact seven-day trend graph that lets you visualize your calorie consumption and exercise balance. This premium subscription experience is available for just $1.99 weekly, $4.99 monthly, or $49.99 yearly, ensuring you have full access to all features without any free tier.

Nutrition Info

How can I use Food & Fit to manage my calories while enjoying rich dishes like Au Gratin Potatoes?

With Food & Fit, you can enjoy rich dishes like Au Gratin Potatoes and still stay on track with your calorie goals. Our innovative food tracker app provides a seamless logging experience and real-time updates on your calorie counter, empowering you to make informed choices throughout the day.

Nutrition Info

Track Homemade Au Gratin Potatoes with Butter in Food and Fit

Log Homemade Au Gratin Potatoes with Butter and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Homemade Au Gratin Potatoes with Butter with Doctor-Guided Detail

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Homemade Au Gratin Potatoes with Butter and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Homemade Au Gratin Potatoes with Butter, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Our physician-trained AI instantly recognizes Homemade Au Gratin Potatoes with Butter and thousands of other foods, calculating calories and nutrition in real-time.

3

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Homemade Au Gratin Potatoes with Butter and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Homemade Au Gratin Potatoes with Butter, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Homemade Au Gratin Potatoes with Butter, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Homemade Au Gratin Potatoes with Butter and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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