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Canned Lima Beans, No Salt Added - 71 cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Canned Lima Beans, No Salt Added Calorie Calculator & Nutrition Facts

Log Canned Lima Beans, No Salt Added the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 71 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

71

calories per 100g

4.1g
Protein
13.3g
Carbs
0.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Canned Lima Beans, No Salt Added and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Canned Lima Beans, No Salt Added, are a nutritious addition to your meals, packing in 71 calories per 100g along with 4.1g of protein and just 0.3g of fat. These versatile legumes are not only low in calories but also provide a good source of carbohydrates, making them a great choice for energy. With Food & Fit, logging your lima beans is effortless—just type in your meal, and our app instantly updates your calorie counts on a sleek, real-time dashboard. Plus, you’ll get insightful seven-day trend visualizations to help you stay motivated and on track with your nutrition goals. Experience the premium, subscription-only service starting at just $1.99 per week, and make tracking your net calories as simple as enjoying your favorite dishes. So go ahead, log those lima beans in Food & Fit and keep your calorie goals in check!

Food Calorie Calculator

Use our calorie counter calculator to see how Canned Lima Beans, No Salt Added fits your daily calorie intake goals

grams
Current serving:
100g
71
Calories
4.1g
Protein
13.3g
Carbs
0.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
4.1g
lipid
0.3g
Carbohydrate,
13.3g
Energy
71kcal
Alcohol, ethyl
0g
Energy
297kJ
Fiber
3.6g

Vitamins

Vitamin A, IU
150IU
Retinol
0µg
Vitamin A, RAE
8µg
Carotene, beta
90µg
Carotene, alpha
0µg
Vitamin E
0.3mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
8.7mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.5mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
16µg
Vitamin B-12
0µg
Choline
25.3mg
Vitamin K
3.6µg
Folate, food
16µg
Folate, DFE
16µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
28mg
Iron, Fe
1.6mg
Magnesium, Mg
34mg
Phosphorus, P
71mg
Potassium, K
285mg
Sodium, Na
4mg
Zinc, Zn
0.6mg
Copper, Cu
0.2mg
Manganese, Mn
0.7mg
Selenium, Se
1.1µg

Other Nutrients

Ash
1.1g
Water
81.2g
Caffeine
0mg
Theobromine
0mg
Sugars
0.9g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.3g
Lysine
0.3g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.3g
Arginine
0.3g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.4g
Glutamic acid
0.5g
Glycine
0.2g
Proline
< 0.1g
Serine
0.3g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Canned Lima Beans, No Salt Added

Use our calorie deficit calculator to see how Canned Lima Beans, No Salt Added fits different daily calorie intake goals and maintenance calories plans.

4.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

3.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
36 cal
Standard Serving
100g serving
71 cal
Large Portion
200g serving
142 cal

Track Canned Lima Beans, No Salt Added with Our Food Tracker

Our food calorie calculator helps you understand exactly how Canned Lima Beans, No Salt Added impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Canned Lima Beans, No Salt Added

Get answers about using Canned Lima Beans, No Salt Added in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in canned lima beans, no salt added?

Canned lima beans without added salt contain 71 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this nutritious option and see how it fits into your daily calorie intake.

Nutrition Info

Can I track the protein content of lima beans using Food & Fit?

Absolutely! Canned lima beans provide about 4.1 grams of protein per 100 grams. With Food & Fit's natural-language logging, you can effortlessly enter your meals and get instant feedback on your nutrition insights, including protein intake.

Nutrition Info

How does Food & Fit help me monitor my calorie intake with foods like canned lima beans?

Food & Fit offers a real-time dashboard that displays your net calories, allowing you to track your daily calorie intake effectively. Plus, with our premium subscription plans starting at just $1.99 weekly, you gain full access to insightful features, including a seven-day trend graph that helps you visualize your progress.

Nutrition Info

Is there a way to see how canned lima beans impact my overall nutrition?

Yes! Food & Fit provides a comprehensive nutrition calculator that tracks all your food entries, including canned lima beans. By logging your meals, you'll receive immediate feedback and insights, helping you manage your nutrition goals effectively—just remember, access to these features requires a premium subscription, as we do not offer a free tier.

Nutrition Info

What are the benefits of using a food tracker app like Food & Fit for my meals?

Using Food & Fit allows you to effortlessly log meals like canned lima beans using natural language, making tracking simple and efficient. With premium plans available, you can enjoy the full suite of features, including real-time calorie feedback and a seven-day trend graph to keep your nutrition on track, without any free tier limitations.

Nutrition Info

Track Canned Lima Beans, No Salt Added in Food and Fit

Log Canned Lima Beans, No Salt Added and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Canned Lima Beans, No Salt Added and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Canned Lima Beans, No Salt Added, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Canned Lima Beans, No Salt Added and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Canned Lima Beans, No Salt Added and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Canned Lima Beans, No Salt Added, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Canned Lima Beans, No Salt Added, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Canned Lima Beans, No Salt Added and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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