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Cooked Broadbeans, Boiled with Salt: 62 cal/100g - Track effortlessly with Food & Fit!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Cooked Broadbeans, Boiled with Salt Calorie Calculator & Nutrition Facts

Log Cooked Broadbeans, Boiled with Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 62 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

62

calories per 100g

4.8g
Protein
10.1g
Carbs
0.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Cooked Broadbeans, Boiled with Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Cooked Broadbeans, Boiled with Salt! These nutrient-packed legumes offer a satisfying 62 calories per 100g, along with 4.8g of protein and a modest 0.5g of fat, making them a fantastic addition to your meals. With their wholesome carbs and rich flavor, broadbeans can help keep you energized throughout the day. Plus, with Food & Fit's effortless natural-language logging, you can easily track your intake and see real-time feedback on your net calories. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock all features, including insightful seven-day trend graphs that simplify calorie tracking and keep you motivated. So go ahead, log those broadbeans in Food & Fit and stay on top of your nutrition goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Cooked Broadbeans, Boiled with Salt fits your daily calorie intake goals

grams
Current serving:
100g
62
Calories
4.8g
Protein
10.1g
Carbs
0.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
4.8g
lipid
0.5g
Carbohydrate,
10.1g
Energy
62kcal
Energy
259kJ

Vitamins

Vitamin A, IU
270IU
Retinol
0µg
Vitamin A, RAE
14µg
Vitamin D
0µg
Vitamin C
19.8mg
Thiamin
0.1mg
Riboflavin
< 0.1mg
Niacin
1.2mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
58µg
Vitamin B-12
0µg
Folate, food
58µg
Folate, DFE
58µg

Minerals

Calcium, Ca
18mg
Iron, Fe
1.5mg
Magnesium, Mg
31mg
Phosphorus, P
73mg
Potassium, K
193mg
Sodium, Na
277mg
Zinc, Zn
0.5mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.3mg
Selenium, Se
1µg

Other Nutrients

Ash
0.9g
Water
83.7g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.3g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.2g
Arginine
0.4g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.5g
Glutamic acid
0.7g
Glycine
0.2g
Proline
0.2g
Serine
0.2g
Cholesterol
0mg
Fatty acids
0g
Fatty acids
0.1g
SFA 14:0
0g
SFA 16:0
0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.1g
PUFA 18:3
0.2g
MUFA 16:1
0g
Fatty acids
< 0.1g
Fatty acids
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cooked Broadbeans, Boiled with Salt

Use our calorie deficit calculator to see how Cooked Broadbeans, Boiled with Salt fits different daily calorie intake goals and maintenance calories plans.

4.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

3.1%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
31 cal
Standard Serving
100g serving
62 cal
Large Portion
200g serving
124 cal

Track Cooked Broadbeans, Boiled with Salt with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cooked Broadbeans, Boiled with Salt impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Cooked Broadbeans, Boiled with Salt

Get answers about using Cooked Broadbeans, Boiled with Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in boiled broadbeans with salt?

Cooked broadbeans, boiled with salt, contain 62 calories per 100 grams. With Food & Fit's calorie counter, you can easily log this and monitor your daily calorie intake for effective tracking.

Nutrition Info

Can I track the protein content of broadbeans using Food & Fit?

Absolutely! Cooked broadbeans provide 4.8 grams of protein per 100 grams, and you can effortlessly log this in Food & Fit. Our app delivers instant feedback on your nutrient intake and offers a real-time dashboard to visualize your progress.

Nutrition Info

How does Food & Fit help me manage my calorie goals with foods like broadbeans?

Food & Fit makes it simple to track foods like boiled broadbeans with its natural-language logging feature. You can type in what you eat, and our app will instantly calculate your net calories, helping you stay on track toward your fitness goals with a premium experience.

Nutrition Info

What subscription options does Food & Fit offer for tracking nutrition?

Food & Fit offers several premium subscription options: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full features of our calorie tracker, including detailed nutrition insights and a seven-day trend graph, ensuring you have all the tools you need to succeed—note that there is no free tier available.

Nutrition Info

Is it easy to log broadbeans in Food & Fit's app?

Yes, logging broadbeans is a breeze with Food & Fit’s intuitive natural-language entry system. Just type in 'boiled broadbeans with salt,' and our food tracker app will instantly categorize it, allowing you to focus on your calorie goals while enjoying a seamless premium experience.

Nutrition Info

Track Cooked Broadbeans, Boiled with Salt in Food and Fit

Log Cooked Broadbeans, Boiled with Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Broadbeans, Boiled with Salt and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cooked Broadbeans, Boiled with Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Cooked Broadbeans, Boiled with Salt and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Cooked Broadbeans, Boiled with Salt and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cooked Broadbeans, Boiled with Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Cooked Broadbeans, Boiled with Salt, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Broadbeans, Boiled with Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

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Every plan includes:

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