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Cooked Lima Beans, No Salt Added: 123 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Cooked Lima Beans, No Salt Added Calorie Calculator & Nutrition Facts

Log Cooked Lima Beans, No Salt Added the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 123 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

123

calories per 100g

6.8g
Protein
23.6g
Carbs
0.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Cooked Lima Beans, No Salt Added and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Cooked Lima Beans, No Salt Added! These nutrient-packed legumes are not only delicious but also provide a wholesome boost to your meals, with just 123 calories per 100g, 6.8g of protein, and a healthy dose of carbohydrates. With Food & Fit, logging your lima beans is as easy as typing “cooked lima beans” and receiving instant feedback on your calorie intake through our vibrant dashboard. Plus, our seven-day trend insights help you stay motivated and informed about your progress. Enjoy the premium experience that our subscription plans offer—starting at just $1.99 weekly—and keep your net calories on track by logging this nutritious food today!

Food Calorie Calculator

Use our calorie counter calculator to see how Cooked Lima Beans, No Salt Added fits your daily calorie intake goals

grams
Current serving:
100g
123
Calories
6.8g
Protein
23.6g
Carbs
0.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
6.8g
lipid
0.3g
Carbohydrate,
23.6g
Energy
123kcal
Alcohol, ethyl
0g
Energy
515kJ
Fiber
5.4g

Vitamins

Vitamin A, IU
303IU
Retinol
0µg
Vitamin A, RAE
15µg
Carotene, beta
182µg
Carotene, alpha
0µg
Vitamin E
0.1mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
10.1mg
Thiamin
0.1mg
Riboflavin
< 0.1mg
Niacin
1.0mg
Pantothenic acid
0.3mg
Vitamin B-6
0.2mg
Folate
26µg
Vitamin B-12
0µg
Choline
44.1mg
Vitamin K
6.2µg
Folate, food
26µg
Folate, DFE
26µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
32mg
Iron, Fe
2.4mg
Magnesium, Mg
74mg
Phosphorus, P
130mg
Potassium, K
570mg
Sodium, Na
17mg
Zinc, Zn
0.8mg
Copper, Cu
0.3mg
Manganese, Mn
1.2mg
Selenium, Se
2µg

Other Nutrients

Ash
2.1g
Water
67.2g
Caffeine
0mg
Theobromine
0mg
Sugars
1.6g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.5g
Lysine
0.4g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.4g
Arginine
0.5g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.7g
Glutamic acid
0.9g
Glycine
0.3g
Proline
0.1g
Serine
0.4g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cooked Lima Beans, No Salt Added

Use our calorie deficit calculator to see how Cooked Lima Beans, No Salt Added fits different daily calorie intake goals and maintenance calories plans.

8.2%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

6.2%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

4.9%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
62 cal
Standard Serving
100g serving
123 cal
Large Portion
200g serving
246 cal

Track Cooked Lima Beans, No Salt Added with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cooked Lima Beans, No Salt Added impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Cooked Lima Beans, No Salt Added

Get answers about using Cooked Lima Beans, No Salt Added in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in cooked lima beans without salt?

Cooked lima beans, no salt added, contain 123 calories per 100 grams. If you're using a calorie tracker like Food & Fit, you can easily log this natural-language entry and get immediate feedback on your daily calorie intake.

Nutrition Info

Are cooked lima beans a good source of protein?

Yes, cooked lima beans provide about 6.8 grams of protein per 100 grams. With Food & Fit's nutrition calculator, you can track this and other nutrient information effortlessly, while also visualizing your progress with our seven-day trend graph.

Nutrition Info

How does Food & Fit help me track my calorie intake with foods like lima beans?

Food & Fit allows you to log meals in natural language, such as 'cooked lima beans for dinner,' and instantly updates your calorie counter. This premium subscription service ensures you have full access to features that help you monitor your daily calorie intake—available in Weekly, Monthly, or Yearly plans, with no free tier.

Nutrition Info

Can I see how lima beans fit into my overall nutrition trends?

Absolutely! With Food & Fit, you can view your calorie intake and exercise in real-time, along with a compact seven-day trend graph that shows how foods like lima beans affect your nutrition over time. This premium experience is designed to keep you motivated and informed on your health journey.

Nutrition Info

What subscription options does Food & Fit offer for tracking my nutrition?

Food & Fit offers three premium subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set of our calorie tracker, ensuring you have access to instant feedback and personalized nutrition insights—note that there is no free tier available.

Nutrition Info

Track Cooked Lima Beans, No Salt Added in Food and Fit

Log Cooked Lima Beans, No Salt Added and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Lima Beans, No Salt Added and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cooked Lima Beans, No Salt Added, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Cooked Lima Beans, No Salt Added and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Cooked Lima Beans, No Salt Added and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cooked Lima Beans, No Salt Added, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Cooked Lima Beans, No Salt Added, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Lima Beans, No Salt Added and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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