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Cooked Lima Beans w/ Salt: 123 cal/100g - Track Easily with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Cooked Lima Beans with Salt Calorie Calculator & Nutrition Facts

Log Cooked Lima Beans with Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 123 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

123

calories per 100g

6.8g
Protein
23.6g
Carbs
0.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Cooked Lima Beans with Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the nutritious world of Cooked Lima Beans with Salt! These vibrant legumes pack a hearty punch with 123 calories per 100g, along with 6.8g of protein and 23.6g of carbs, making them a fantastic addition to your meals. Not only do they provide essential nutrients, but they also contribute to heart health and digestive wellness. With Food & Fit, logging your lima beans is effortless—just type in "cooked lima beans with salt," and watch as your calorie intake updates instantly on our sleek dashboard. Plus, our seven-day trend insights help you stay motivated on your journey. With subscription plans starting at just $1.99 weekly, you unlock the full potential of your nutrition tracking experience. So go ahead, log those lima beans in Food & Fit and keep your net calories on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Cooked Lima Beans with Salt fits your daily calorie intake goals

grams
Current serving:
100g
123
Calories
6.8g
Protein
23.6g
Carbs
0.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
6.8g
lipid
0.3g
Carbohydrate,
23.6g
Energy
123kcal
Energy
515kJ
Fiber
5.3g

Vitamins

Vitamin A, IU
370IU
Retinol
0µg
Vitamin A, RAE
19µg
Carotene, beta
222µg
Carotene, alpha
0µg
Vitamin E
0.1mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
10.1mg
Thiamin
0.1mg
Riboflavin
< 0.1mg
Niacin
1.0mg
Pantothenic acid
0.3mg
Vitamin B-6
0.2mg
Folate
26µg
Vitamin B-12
0µg
Choline
44.1mg
Vitamin K
6.2µg
Folate, food
26µg
Folate, DFE
26µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
32mg
Iron, Fe
2.4mg
Magnesium, Mg
74mg
Phosphorus, P
130mg
Potassium, K
570mg
Sodium, Na
253mg
Zinc, Zn
0.8mg
Copper, Cu
0.3mg
Manganese, Mn
1.2mg
Selenium, Se
2µg

Other Nutrients

Ash
2.1g
Water
67.2g
Caffeine
0mg
Theobromine
0mg
Sugars
1.6g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.5g
Lysine
0.4g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.4g
Arginine
0.5g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.7g
Glutamic acid
0.9g
Glycine
0.3g
Proline
0.1g
Serine
0.4g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.1g
PUFA 18:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cooked Lima Beans with Salt

Use our calorie deficit calculator to see how Cooked Lima Beans with Salt fits different daily calorie intake goals and maintenance calories plans.

8.2%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

6.2%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

4.9%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
62 cal
Standard Serving
100g serving
123 cal
Large Portion
200g serving
246 cal

Track Cooked Lima Beans with Salt with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cooked Lima Beans with Salt impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Cooked Lima Beans with Salt

Get answers about using Cooked Lima Beans with Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in cooked lima beans with salt?

Cooked lima beans with salt contain approximately 123 calories per 100 grams. With Food & Fit, you can easily log this in natural language, like 'cooked lima beans with salt', and instantly see how it fits into your daily calorie intake on our real-time dashboard.

Nutrition Info

What nutrients do cooked lima beans provide?

In addition to their 123 calories, cooked lima beans offer 6.8 grams of protein and only 0.3 grams of fat per 100 grams. Food & Fit allows you to track these nutrients effortlessly, giving you clear insights into your nutrition while monitoring your calorie intake.

Nutrition Info

Can I track my daily calorie intake with Food & Fit?

Absolutely! Food & Fit is designed as a premium calorie tracker that helps you monitor your daily calorie intake seamlessly. With our intuitive logging system, you'll receive immediate feedback and can visualize your progress with a compact seven-day trend graph, all for a subscription starting at just $1.99 weekly.

Nutrition Info

Is there a free version of Food & Fit to try out?

Food & Fit does not offer a free tier; instead, we provide a polished, premium experience with full access to all features through our subscription plans. Choose from weekly, monthly, or yearly options, starting at $1.99 per week, and enjoy effortless logging and detailed nutrition insights.

Nutrition Info

How does the Food & Fit app make tracking cooked lima beans easy?

With Food & Fit, you can simply enter 'cooked lima beans with salt' in natural language, and the app takes care of the rest. You'll receive immediate feedback on your calorie count and how it impacts your overall nutrition, making it a breeze to stay on track with your goals.

Nutrition Info

Track Cooked Lima Beans with Salt in Food and Fit

Log Cooked Lima Beans with Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Cooked Lima Beans with Salt with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Lima Beans with Salt and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cooked Lima Beans with Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Cooked Lima Beans with Salt and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Cooked Lima Beans with Salt and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cooked Lima Beans with Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Cooked Lima Beans with Salt, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Lima Beans with Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
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Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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