Raw Sprouted Kidney Beans Nutrition: 29 Cal/100g | Track with Food & Fit's Premium Calorie Tracker
Raw Sprouted Kidney Beans Calorie Calculator & Nutrition Facts
Log Raw Sprouted Kidney Beans the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 29 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Raw Sprouted Kidney Beans and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the vibrant world of Raw Sprouted Kidney Beans! These nutrient-packed gems offer just 29 calories per 100g, along with a healthy dose of protein (4.2g) and minimal fat (0.5g). Perfect for adding a crunchy twist to salads or wraps, they’re not just delicious but also a great source of plant-based nutrition. With Food & Fit’s effortless natural-language logging, tracking your intake is a breeze, and our instant dashboard feedback keeps you motivated with real-time calorie insights. Plus, our seven-day trend visualizations help you stay on top of your goals without the hassle. Embrace the premium experience with plans starting at just $1.99 weekly, and let Food & Fit guide you in keeping your net calories on track—go ahead and log those kidney beans today!
Food Calorie Calculator
Use our calorie counter calculator to see how Raw Sprouted Kidney Beans fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Raw Sprouted Kidney Beans
Use our calorie deficit calculator to see how Raw Sprouted Kidney Beans fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Raw Sprouted Kidney Beans with Our Food Tracker
Our food calorie calculator helps you understand exactly how Raw Sprouted Kidney Beans impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Raw Sprouted Kidney Beans
Get answers about using Raw Sprouted Kidney Beans in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in raw sprouted kidney beans, and how can I track that in Food & Fit?
Raw sprouted kidney beans contain just 29 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this using natural-language entries like '100g of raw sprouted kidney beans,' and receive instant feedback on your daily calorie intake.
What nutritional benefits do raw sprouted kidney beans offer?
In addition to being low in calories, raw sprouted kidney beans provide 4.2 grams of protein and only 0.5 grams of fat per 100 grams. Food & Fit's nutrition calculator helps you monitor these insights in real-time, allowing you to make informed choices as you track your food.
Is it easy to log my meals with raw sprouted kidney beans in the app?
Absolutely! Food & Fit's food tracker app supports natural-language logging, making it as simple as typing 'raw sprouted kidney beans for lunch.' Plus, you'll get immediate feedback on your net calories and see how it fits into your seven-day trend graph.
How does tracking raw sprouted kidney beans fit into my daily calorie goals?
Tracking raw sprouted kidney beans can be a great way to meet your protein needs while keeping calories low. With Food & Fit's premium subscription—available for Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99)—you'll gain full access to all features, ensuring you stay on top of your daily calorie intake without any free tier limitations.
Can I see how raw sprouted kidney beans impact my calorie balance over time?
Yes! Food & Fit's real-time dashboard shows your consumed vs. burned totals, and the seven-day trend graph provides a clear view of how foods like raw sprouted kidney beans influence your calorie balance. This premium experience helps you stay motivated and informed on your nutrition journey.
Track Raw Sprouted Kidney Beans in Food and Fit
Log Raw Sprouted Kidney Beans and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Sprouted Kidney Beans and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Raw Sprouted Kidney Beans, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Raw Sprouted Kidney Beans and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Raw Sprouted Kidney Beans and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Raw Sprouted Kidney Beans, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Raw Sprouted Kidney Beans, showing your daily calorie balance in a minimalist, readable view.
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