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Kimchi Cabbage Nutrition: 15 Cal/100g - Track Effortlessly with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Kimchi Cabbage Calorie Calculator & Nutrition Facts

Log Kimchi Cabbage the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 15 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

15

calories per 100g

1.1g
Protein
2.4g
Carbs
0.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Kimchi Cabbage and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Kimchi Cabbage, a delicious and nutritious addition to your meals! With just 15 calories per 100g, this fermented vegetable is low in calories yet packed with flavor, providing 1.1g of protein, 2.4g of carbs, and only 0.5g of fat. Not only does it add a zesty kick to your dishes, but it also offers potential health benefits like improved digestion and enhanced gut health. With Food & Fit, logging your Kimchi Cabbage is a breeze—simply type in your entry, and our app instantly updates your dashboard with real-time calorie feedback and seven-day trend insights. Experience the premium tracking you deserve with our subscription plans starting at just $1.99 per week, and keep your net calories on track effortlessly. Go ahead, log this tasty vegetable today and watch your progress soar!

Food Calorie Calculator

Use our calorie counter calculator to see how Kimchi Cabbage fits your daily calorie intake goals

grams
Current serving:
100g
15
Calories
1.1g
Protein
2.4g
Carbs
0.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.1g
lipid
0.5g
Carbohydrate,
2.4g
Energy
15kcal
Alcohol, ethyl
0g
Energy
65kJ
Fiber
1.6g

Vitamins

Vitamin A, IU
93IU
Retinol
0µg
Vitamin A, RAE
5µg
Carotene, beta
55µg
Carotene, alpha
1µg
Vitamin E
0.1mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
49µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
1.1mg
Vitamin B-6
0.2mg
Folate
52µg
Vitamin B-12
0µg
Choline
15.5mg
Vitamin K
43.6µg
Folate, food
52µg
Folate, DFE
52µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
33mg
Iron, Fe
2.5mg
Magnesium, Mg
14mg
Phosphorus, P
24mg
Potassium, K
151mg
Sodium, Na
498mg
Zinc, Zn
0.2mg
Copper, Cu
< 0.1mg
Selenium, Se
0.5µg

Other Nutrients

Ash
1.7g
Water
94.3g
Caffeine
0mg
Theobromine
0mg
Sugars
1.1g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.1g
PUFA 18:3
0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Kimchi Cabbage

Use our calorie deficit calculator to see how Kimchi Cabbage fits different daily calorie intake goals and maintenance calories plans.

1.0%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

0.8%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

0.6%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
8 cal
Standard Serving
100g serving
15 cal
Large Portion
200g serving
30 cal

Track Kimchi Cabbage with Our Food Tracker

Our food calorie calculator helps you understand exactly how Kimchi Cabbage impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Kimchi Cabbage

Get answers about using Kimchi Cabbage in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Kimchi Cabbage, and how can I log it in my calorie tracker?

Kimchi Cabbage contains just 15 calories per 100 grams, making it a low-calorie addition to your meals. With Food & Fit's natural-language logging, simply type in 'kimchi cabbage' and instantly see it reflected in your daily calorie intake on the real-time dashboard.

Nutrition Info

Is Kimchi Cabbage a good source of protein?

Yes, Kimchi Cabbage provides about 1.1 grams of protein per 100 grams, which can contribute to your overall protein goals. Track your protein intake effortlessly with Food & Fit's premium subscription, which offers full access to nutrition insights and instant feedback on your logged foods.

Nutrition Info

How can I track my calories effectively with Kimchi Cabbage in my meals?

To effectively track your calories, simply log the amount of Kimchi Cabbage you consume using Food & Fit's intuitive food tracker app. You'll receive immediate feedback on your net calories and can monitor your progress with the seven-day trend graph, all available with a premium subscription starting at just $1.99 weekly.

Nutrition Info

What are the benefits of using Food & Fit to track my Kimchi Cabbage intake?

Using Food & Fit allows you to log Kimchi Cabbage and any other foods effortlessly while providing real-time insights into your daily calorie intake. The app's premium features, including full access to the nutrition calculator and trend visualizations, ensure you stay on track without any free tier limitations.

Nutrition Info

Can I see how Kimchi Cabbage affects my overall nutrition over time?

Absolutely! Food & Fit's seven-day trend graph will help you visualize how Kimchi Cabbage and other foods impact your overall nutrition. Upgrade to a premium subscription for just $4.99 monthly or $49.99 annually to unlock these insights and more, with no free version available.

Nutrition Info

Track Kimchi Cabbage in Food and Fit

Log Kimchi Cabbage and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Kimchi Cabbage with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Kimchi Cabbage and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Kimchi Cabbage, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Kimchi Cabbage and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Kimchi Cabbage and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Kimchi Cabbage, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Kimchi Cabbage, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Kimchi Cabbage and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

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