Raw Maitake Mushrooms: 31 cal/100g - Track with Food & Fit's Premium Calorie Tracker!
Raw Maitake Mushrooms Calorie Calculator & Nutrition Facts
Log Raw Maitake Mushrooms the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 31 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Raw Maitake Mushrooms and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing Raw Maitake Mushrooms, a delightful addition to your vegetable repertoire! These earthy fungi pack just 31 calories per 100g, along with 1.9g of protein, 7.0g of carbs, and a mere 0.2g of fat, making them a nutritious choice for any meal. With Food & Fit, logging your Maitake mushrooms is as effortless as typing “Maitake mushrooms in my salad,” and you'll receive instant feedback on your calorie intake right on your dashboard. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead and add these powerhouse mushrooms to your meals, and log them in Food & Fit to stay on top of your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Raw Maitake Mushrooms fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Raw Maitake Mushrooms
Use our calorie deficit calculator to see how Raw Maitake Mushrooms fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Raw Maitake Mushrooms with Our Food Tracker
Our food calorie calculator helps you understand exactly how Raw Maitake Mushrooms impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Raw Maitake Mushrooms
Get answers about using Raw Maitake Mushrooms in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in 100 grams of raw maitake mushrooms?
Raw maitake mushrooms contain 31 calories per 100 grams, making them a low-calorie addition to your meals. By using Food & Fit's calorie tracker, you can effortlessly log this and other foods to keep an accurate tally of your daily calorie intake.
What nutritional benefits do maitake mushrooms offer?
In addition to being low in calories, raw maitake mushrooms provide 1.9 grams of protein and only 0.2 grams of fat per 100 grams. With Food & Fit's nutrition calculator, you can gain insights into how they fit into your overall diet, supported by real-time dashboard feedback and a visual seven-day trend graph.
Can I easily log maitake mushrooms in the Food & Fit app?
Absolutely! Food & Fit allows you to log your meals in natural language, so simply type something like '100g of raw maitake mushrooms,' and it will instantly update your food tracker app with accurate data. Plus, with a premium subscription starting at just $1.99 weekly, you get full access to all features without any free tier limitations.
How can I track my calorie intake for the week with maitake mushrooms included?
Using Food & Fit, you can track your calorie intake—including that from maitake mushrooms—throughout the week and visualize your progress with our seven-day trend graph. The premium subscription ensures you have all the tools needed to maintain awareness of your daily calorie intake, with plans available for $1.99 weekly, $4.99 monthly, or $49.99 yearly.
Is there a way to see how maitake mushrooms affect my calorie balance?
Yes, Food & Fit provides instantaneous feedback on your net calories, allowing you to see how foods like maitake mushrooms impact your calorie balance. With a premium subscription, you can access this and more, helping you manage your nutrition effectively without any free tier constraints.
Track Raw Maitake Mushrooms in Food and Fit
Log Raw Maitake Mushrooms and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Maitake Mushrooms and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Raw Maitake Mushrooms, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Raw Maitake Mushrooms and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Raw Maitake Mushrooms and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Raw Maitake Mushrooms, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Raw Maitake Mushrooms, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Maitake Mushrooms and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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